Master The Fat Loss Game with Viv + Dee | Team Evolve Coaching
By Team Evolve
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Category: Fitness
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Episodes: 9
Description
The fat-loss focused podcast teaching the real-life tools that you need to lose weight and most importantly: keep it off, for good. Your hosts coaches Viv and Dee will share their own inspirational weight loss stories and struggles along with tips & tools to help you achieve your own personal fitness goals! If you are just starting on your weight loss journey or are already in the thick of it and looking to maintain your results, this podcast is for YOU.
| Episode | Date |
|---|---|
|
Overcoming The FEAR of Getting Started In Your Weight Loss Journey
|
Mar 31, 2024 |
|
Losing Weight as a SINGLE MOM
|
Mar 24, 2024 |
|
The Mindset You NEED To Successfully Lose Weight
|
Mar 17, 2024 |
|
OVERCOMING Binge Eating & Body Dysmorphia
|
Mar 11, 2024 |
|
What To Do After Losing Weight & Gaining It BACK
|
Mar 03, 2024 |
|
How Your Friends & Family SCREWS With Your Weight Loss Progress
|
Feb 19, 2024 |
|
How To Figure Out What Your Goal Weight Should Be
|
Feb 11, 2024 |
|
How To Overcome Your Weight Loss Excuses
|
Feb 04, 2024 |
|
Why You NEED A Strong Why To Lose Weight
|
Jan 28, 2024 |