Life in Focus
By Suttida
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Category: Self-Improvement
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Episodes: 58
Description
Hosted by @suttidayang — Healing, growth, grief, & more.
| Episode | Date |
|---|---|
|
When Emotional Intensity Outpaces Relational Capacity
|
Oct 17, 2026 |
|
Give Yourself Permission to Be an Inconvenience
|
Oct 11, 2026 |
|
Nobody Is Coming to Save You
|
Oct 03, 2026 |
|
Healthy Detachment Is Saying "I Love You" Without Saying "I'll Keep Doing This"
|
Sep 28, 2026 |
|
You’re Not a Priority and You’re Not Being Chosen
|
Sep 20, 2026 |
|
Why the F*ck Is Your Inner Child Still In Charge?
|
Sep 13, 2026 |
|
You Can Accept Someone Fully Without Abandoning Yourself
|
Sep 06, 2026 |
|
Leaving Isn't the Hard Part. Becoming Someone Who Can Leave Is.
|
Aug 30, 2026 |
|
"I Miss You" Doesn't Mean "I Have Capacity for You"
|
Aug 23, 2026 |
|
When Healing Makes You the Problem
|
Aug 16, 2026 |
|
When Someone Loves You but Doesn’t Make Room for You
|
Aug 09, 2026 |
|
Stop Protecting the Life You've Outgrown
|
Aug 01, 2026 |
|
Love Isn’t Enough
|
Jul 26, 2026 |
|
Be So Ruthless About Reciprocity That Confusion Becomes Your Cue to Exit
|
Jul 19, 2026 |
|
A Love Letter to the Person You Were Before You Knew Better
|
Jul 11, 2026 |
|
“We're Family" Is Not an Excuse for Being Treated Like Sh*t
|
Jul 05, 2026 |
|
Why Breaking Generational Trauma Makes You the Family Villain
|
Jun 25, 2026 |
|
Healthy Love Feels Wrong Before It Feels Safe
|
Jun 14, 2026 |
|
Emotional Avoidance Keeps You Functional, But Unfulfilled
|
Jun 07, 2026 |
|
The Hardest People to Love Need It Most
|
May 31, 2026 |
|
You Can't Stretch Someone's Capacity to Meet You
|
May 23, 2026 |
|
A Good Person Can Still Be the Wrong Person for You
|
May 16, 2026 |
|
The Ick Is Your Clarity Without the Filter
|
May 10, 2026 |
|
The Person You Needed Most Was the Least Equipped to Love You
|
May 03, 2026 |
|
Why Are You Building Meaning Off Breadcrumbs?
|
Apr 25, 2026 |
|
Stop Self-Abandoning To Keep People Around
|
Apr 18, 2026 |
|
Breaking Patterns Is Hard. Breaking Them Alone Is Why Most People Don't.
|
Apr 11, 2026 |
|
Reparenting Your Inner Child Without Shame
|
Apr 05, 2026 |
|
Your Good Intentions Don't Mean Sh*t
|
Mar 28, 2026 |
|
Choose People Who Choose You
|
Mar 22, 2026 |
|
Who Are You Without Your Survival Roles?
|
Mar 14, 2026 |
|
What the F*ck Happened to You?
|
Mar 08, 2026 |
|
Letting Go of Someone Who Isn’t Choosing You
|
Feb 28, 2026 |
|
You Weren't Chasing Love. You Were Chasing Potential.
|
Feb 22, 2026 |
|
Be Unhinged About Your Evolution
|
Feb 15, 2026 |
|
Stop Chasing People Who Aren’t Choosing You
|
Feb 08, 2026 |
|
You Are Not Responsible for Other People’s Emotions
|
Feb 01, 2026 |
|
How to Know When a Relationship is Over or Worth Fighting For
|
Jan 24, 2026 |
|
The Great Unbecoming: Why Healing Feels Like a Funeral
|
Jan 18, 2026 |
|
Outgrowing Friendships: Letting Go of “Ride or Die” Culture
|
Jan 10, 2026 |
|
Why You Keep Choosing What Hurts
|
Jan 03, 2026 |
|
Love Without Consideration and Responsibility Isn’t Love
|
Dec 21, 2025 |
|
Stop Working for Love That Isn’t Choosing You
|
Dec 13, 2025 |
|
Becoming the Love You Never Got
|
Dec 06, 2025 |
|
The Kind of Accountability That Actually Heals You
|
Nov 29, 2025 |
|
The Limiting Beliefs That Keep You Stuck in Survival
|
Nov 22, 2025 |
|
Why Nobody Owes You Anything
|
Nov 15, 2025 |
|
Choosing Your Circle: Who’s With You vs. Who’s For You
|
Nov 08, 2025 |
|
When Relationships End: Grieving What Was, Honoring Who You’ve Become
|
Nov 03, 2025 |
|
Outgrowing Friendships: Why You Still Love Them But Need to Let Go
|
Oct 25, 2025 |
|
When You Start Setting Boundaries, People Get Offended
|
Oct 18, 2025 |
|
Access Isn’t Intimacy: Healing from Overgiving
|
Oct 11, 2025 |
|
How Do You Start With Healing?
|
Oct 04, 2025 |
|
Building Excellence: Tim Enwall on the Intersections of Culture, Growth, and Innovation
|
Dec 02, 2024 |
|
Running Jokes: Laura Green on Balancing Comedy, Running, and Family
|
May 02, 2024 |
|
Scaling Heights: Pete Sheinbaum's Guide to Entrepreneurial Success
|
Mar 22, 2024 |
|
Beyond the Finish Line: Leah Rosenfeld's Story of Grit and Grace
|
Feb 18, 2024 |
|
Behind the Smile: Dr. Jennifer Derse's Path to Success
|
Jan 30, 2024 |