Going Inside: Healing Trauma from the Inside Out
By John Clarke, LPCC
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Category: Mental Health
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Episodes: 96
Description
Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.
| Episode | Date |
|---|---|
|
What to Do When IFS Feels Stuck (Protectors, Direct Access & More)
|
Dec 09, 2025 |
|
Transforming Shame with Parts Work: The Self-Love Triangle
|
Dec 01, 2025 |
|
Can IFS Therapy Be Dangerous? What You Need to Know
|
Nov 24, 2025 |
|
Why Insight Work Fails—and How to Go Deeper with IFS
|
Nov 17, 2025 |
|
Cece Sykes on IFS, Addiction & The Power of Choice
|
Nov 10, 2025 |
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How to Work With Protective Parts & Build Safety in IFS Therapy
|
Nov 03, 2025 |
|
Why Therapists Struggle With Money (And How to Heal It) with Nadine Zumot
|
Oct 20, 2025 |
|
Somatic Work, Scope Creep & Staying Ethical with Danica Harris
|
Oct 13, 2025 |
|
Dissociation, Attachment Trauma & the Brainstem with Nikki Nooteboom
|
Sep 29, 2025 |
|
Somatic Secrets to Healing Deep Emotional Wounds with Marina Shriner
|
Sep 22, 2025 |
|
Navigating Non-Monogamy & Attachment with Jessica Fern
|
Sep 15, 2025 |
|
The Hidden Power of Grief in Healing Trauma with Rebecca Wong
|
Sep 08, 2025 |
|
From Parts to Parenting: IFS Insights with Anna Vincentz
|
Aug 25, 2025 |
|
Integrating IFS & EMDR for Trauma Recovery with Daphne Fatter
|
Aug 11, 2025 |
|
Bob Falconer on IFS, Spirituality, and Trauma
|
Aug 04, 2025 |
|
The Truth About Healing Complex PTSD with Psychedelics with Will Van Derveer
|
Jul 28, 2025 |
|
IFS Demo Dissection with Sandra
|
Jul 21, 2025 |
|
Trauma Healing Without Talk Therapy with Emmy Ferguson
|
Jul 14, 2025 |
|
Treating Childhood Trauma with EMDR with Debra Wesselmann
|
Jul 07, 2025 |
|
Self-Led Classrooms Part 2 with Tim Amaral
|
Jun 23, 2025 |
|
IFS, Energy Work, and Ancestral Healing with Seth Kopald
|
Jun 16, 2025 |
|
John Reacts to IFS Demo with "Ace"
|
Jun 09, 2025 |
|
Bob Falconer on IFS, Spirituality, and Trauma
|
Jun 02, 2025 |
|
John Remembers Ralph De La Rosa
|
May 26, 2025 |
|
Self-Led Classrooms with Tim Amaral
|
May 19, 2025 |
|
How EMDR & Tech Are Transforming Trauma Therapy with Brad Mosell
|
May 13, 2025 |
|
Swedenborg & IFS with Bob Falconer, Chelsea Odhner, and Jonathan Rose
|
Apr 28, 2025 |
|
Hypnosis and IFS with Elena Kundro
|
Apr 21, 2025 |
|
Reiki and Sound Healing with Boshko Boskovic
|
Apr 14, 2025 |
|
John Reacts to Mel Galbraith IFS Interview
|
Mar 31, 2025 |
|
Self-Like Parts & IFS with Mel Galbraith of IFSCA
|
Mar 24, 2025 |
|
The 6 F's in Action | Live IFS Demonstration Commentary
|
Mar 17, 2025 |
|
Healing Circles and the Power of Group Work with Carrie Haynes
|
Mar 10, 2025 |
|
IFS Daily Parts Check-In Meditation
|
Mar 05, 2025 |
|
John Clarke is Interviewed by Mannah of Therapeutic Astrology Podcast (Part 3) | Going Inside x TAP
|
Feb 24, 2025 |
|
Internal Family Systems (IFS) Therapy Demonstration with “Sarah” Pt. 4 | John Clarke Therapy
|
Feb 17, 2025 |
|
Childhood Trauma with Kalonya Jones
|
Feb 10, 2025 |
|
Real IFS Therapy Session with "Sarah" - Internal Family Systems Demo Pt. 3
|
Feb 03, 2025 |
|
Unblending and Direct Access with Mel Galbraith | Internal Family Systems Therapy
|
Jan 27, 2025 |
|
Real IFS Therapy Session with "Sarah" - Internal Family Systems Demo Pt. 2
|
Jan 20, 2025 |
|
Real IFS Therapy Session with "Sarah" - Internal Family Systems Demo Pt. 1
|
Jan 13, 2025 |
|
Emotionally Immature Parents & IFS with Leslie Sanchez
|
Jan 06, 2025 |
|
John Clarke is Interviewed by Mannah of Therapeutic Astrology Podcast (Part 2)
|
Dec 30, 2024 |
|
50 Episodes of Going Inside: Reflections, Insights, and Your Questions Answered
|
Dec 23, 2024 |
|
Real IFS Therapy Session with "Cece" - Internal Family Systems Demo
|
Dec 16, 2024 |
|
Religious Trauma, Sex Addiction, & IFS with Forest Benedict
|
Dec 09, 2024 |
|
Buddhism and Internal Family Systems (IFS) with Ralph De La Rosa
|
Dec 02, 2024 |
|
John Clarke is Interviewed by Mannah of Therapeutic Astrology Podcast (Part 1) | Going Inside x TAP
|
Nov 25, 2024 |
|
Creativity, Reiki, and IFS with Elizabeth Scott
|
Nov 18, 2024 |
|
Human Design and IFS with Caitlan Siegenthaler
|
Nov 11, 2024 |
|
Meditation For Therapists
|
Nov 04, 2024 |
|
Polyvagal Theory and Anxiety with Natalie Deering
|
Oct 28, 2024 |
|
Movement as Medicine: Qi Gong, Dance, and Trauma with Elia Mrak
|
Oct 21, 2024 |
|
Answering Your IFS Questions with Monica Cavalcante
|
Oct 14, 2024 |
|
Race and Trauma with Dr. Nathalie Edmond
|
Oct 07, 2024 |
|
IFS and Entrepreneurship with Sara Avant Stover
|
Sep 30, 2024 |
|
Non-Duality and IFS with Dr. Laura Patryas
|
Sep 23, 2024 |
|
Trauma and Spirituality with Bob Falconer
|
Sep 16, 2024 |
|
IFS Podcasters Roundtable: Insights into Internal Family Systems
|
Sep 09, 2024 |
|
What is Self and Self-Energy?
|
Sep 02, 2024 |
|
Resistance and IFS with Virginia Jenkins
|
Aug 26, 2024 |
|
EMDR vs. IFS: Which Trauma Therapy is Right For You?
|
Aug 19, 2024 |
|
Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo Pt. 4
|
Aug 12, 2024 |
|
Trauma Therapy Explained: Healing with IFS, EMDR, and Somatic Therapy
|
Aug 05, 2024 |
|
Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo Pt 3
|
Jul 29, 2024 |
|
Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo Pt. 2
|
Jul 22, 2024 |
|
Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo
|
Jul 15, 2024 |
|
Real IFS Therapy Session with "Laura" - Internal Family Systems Demo
|
Jul 08, 2024 |
|
EMDR and IFS with David Polidi
|
Jul 01, 2024 |
|
Real IFS Therapy Session: "Rachel" - Internal Family Systems Therapy Demo
|
Jun 24, 2024 |
|
Eating Disorders and IFS with Meg Doll
|
Jun 17, 2024 |
|
Psychedelics and IFS with Payam (Part 2)
|
Jun 09, 2024 |
|
Psychedelics and IFS with Payam (Part 1)
|
Jun 03, 2024 |
|
Real IFS Therapy Session: "Ashley" Part 2
|
May 27, 2024 |
|
Real IFS Therapy Session: "Ashley" Part 1
|
May 20, 2024 |
|
Childhood Trauma and IFS with Jalon Johnson
|
May 13, 2024 |
|
Sex Addiction and IFS with Jenna Riemersma
|
May 06, 2024 |
|
Meditation: Anxiety Relief - IFS Therapy
|
Apr 30, 2024 |
|
CPTSD and IFS with Dr. Tanner Wallace
|
Apr 22, 2024 |
|
How to Find Your Spirit Guides with Michael Hunter
|
Apr 15, 2024 |
|
What is Internal Family Systems Therapy? + Welcome to Going Inside
|
Apr 08, 2024 |
|
IFS and Perfectionism with Dave Adamusko
|
Apr 01, 2024 |
|
Self-Led with Seth Kopald
|
Mar 27, 2024 |
|
Unattached Burdens with Bob Falconer
|
Mar 25, 2024 |
|
EMDR & IFS with Daphne Fatter
|
Mar 20, 2024 |
|
IFS and Men’s Mental Health ft. Matt Musgrave
|
Mar 18, 2024 |
|
IFS and Trauma ft. Ilyse Kennedy
|
Mar 13, 2024 |
|
How EMDR Works ft. “The EMDR Coach” Dana Carretta-Stein
|
Mar 11, 2024 |
|
Addiction and IFS ft. Cece Sykes
|
Mar 06, 2024 |
|
Meditation: How To Unblend From Your Parts - IFS Therapy
|
Mar 04, 2024 |
|
IFS vs Traditional Therapy ft. Emily Powell
|
Feb 26, 2024 |
|
Meditation: Getting to Know Your Parts - IFS Therapy
|
Feb 19, 2024 |
|
Somatic Experiencing and Trauma ft. Jake White
|
Feb 12, 2024 |
|
IFS Therapy As A Non-Pathologizing Approach to Healing ft. Derek Scott
|
Feb 07, 2024 |
|
How Our "Firefighter Parts" Battle Shame ft. Tammy Sollenberger
|
Feb 05, 2024 |
|
Loving Your Inner Critic with IFS ft. Christine Dixon
|
Feb 01, 2024 |