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Episode | Date |
---|---|
Recovering from Achilles Tendon Ruptures: A Step-by-Step Guide
|
May 06, 2024 |
Fast Track to Finding More Runners
|
Apr 29, 2024 |
What's your Running Shoe Preference?
|
Apr 22, 2024 |
Mastering Movement: The Science of Running with Jay Dicharry
|
Apr 15, 2024 |
Treating Shin Splints: Modifying Load and Improving Mechanics
|
Apr 08, 2024 |
5 Essential Facts about Strength for Runners
|
Apr 02, 2024 |
Breaking Barriers: Drew Hunter's Journey from High School Phenom to Professional Standout
|
Mar 28, 2024 |
Beyond the Shoe: Unpacking the Impact of Footwear on Performance and Injury (f Steven Sachen)
|
Mar 25, 2024 |
Beyond the Finish Line: Navigating the Highs and Lows of Professional Running with Kyle Merber
|
Mar 21, 2024 |
Which Comes First? Get Fit to Run or Run to Get Fit?
|
Mar 18, 2024 |
Fueled for Speed: Mastering Pre-Run Nutrition for Optimal Performance
|
Mar 14, 2024 |
Mastering Your Stride: The Science of Ground Contact Time in Running Performance
|
Mar 11, 2024 |
Maximizing Your Clinical Impact with RunDNA APP
|
Mar 07, 2024 |
Revolutionizing Run Training: Leveraging Bodyweight Support for Injury Recovery and Enhanced Performance with LEVER
|
Mar 04, 2024 |
Revolutionizing Runner Rehab: A Deep Dive into 3D Gait Analysis
|
Feb 29, 2024 |
Beyond the Track: A Deep Dive with Sam Parsons
|
Feb 26, 2024 |
The Magic Question for Runners: The Power of Minimum Effective Dosage
|
Feb 22, 2024 |
Unlocking Performance: The Science of HRV in Running
|
Feb 19, 2024 |
Maximizing Performance: The Science of Wearable Tech in Running
|
Feb 12, 2024 |
Why do Running Injuries Happen?
|
Feb 02, 2024 |
Maximizing Recovery for Runners: The Simple Power of Legs Up the Wall
|
Jan 30, 2024 |