RunDNA Podcast

By Doug Adams

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Image by Doug Adams

Category: Medicine

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Episodes: 21

Description

The Run DNA Podcast is produced by ACE Running LLC    The RunDNA podcast is intended for educational purposes only. No clinical decision-making should be based solely on one source. While care is taken to ensure accuracy, factual errors can occur. 
Always seek the guidance of qualified medical professionals before making healthcare decisions.   Find us online @ RUNDNA.com"

Episode Date
Recovering from Achilles Tendon Ruptures: A Step-by-Step Guide
May 06, 2024
Fast Track to Finding More Runners
Apr 29, 2024
What's your Running Shoe Preference?
Apr 22, 2024
Mastering Movement: The Science of Running with Jay Dicharry
Apr 15, 2024
Treating Shin Splints: Modifying Load and Improving Mechanics
Apr 08, 2024
5 Essential Facts about Strength for Runners
Apr 02, 2024
Breaking Barriers: Drew Hunter's Journey from High School Phenom to Professional Standout
Mar 28, 2024
Beyond the Shoe: Unpacking the Impact of Footwear on Performance and Injury (f Steven Sachen)
Mar 25, 2024
Beyond the Finish Line: Navigating the Highs and Lows of Professional Running with Kyle Merber
Mar 21, 2024
Which Comes First? Get Fit to Run or Run to Get Fit?
Mar 18, 2024
Fueled for Speed: Mastering Pre-Run Nutrition for Optimal Performance
Mar 14, 2024
Mastering Your Stride: The Science of Ground Contact Time in Running Performance
Mar 11, 2024
Maximizing Your Clinical Impact with RunDNA APP
Mar 07, 2024
Revolutionizing Run Training: Leveraging Bodyweight Support for Injury Recovery and Enhanced Performance with LEVER
Mar 04, 2024
Revolutionizing Runner Rehab: A Deep Dive into 3D Gait Analysis
Feb 29, 2024
Beyond the Track: A Deep Dive with Sam Parsons
Feb 26, 2024
The Magic Question for Runners: The Power of Minimum Effective Dosage
Feb 22, 2024
Unlocking Performance: The Science of HRV in Running
Feb 19, 2024
Maximizing Performance: The Science of Wearable Tech in Running
Feb 12, 2024
Why do Running Injuries Happen?
Feb 02, 2024
Maximizing Recovery for Runners: The Simple Power of Legs Up the Wall
Jan 30, 2024