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Welcome to the After Class podcast! Hosted by two passionate adult ballerinas about all things adult-ballet related... and some random thoughts in between. ◡̈ We’re so glad you’re here! So grab your water bottle (or a cup of coffee) and join us for a quick chat after class...
Episode | Date |
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Ep. 54 - Ready for Pointe? Here's How to Know! (pt 1)
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Mar 10, 2025 |
Ep. 53 - Social Media in Adult Ballet: Our Hot Takes and Tips
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Mar 03, 2025 |
Ep. 52 - Ballet Tights: Everything You Need to Know & How to Find Your Perfect Pair!
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Feb 24, 2025 |
Ep. 51 - Celebrating Our One Year Anniversary!
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Feb 17, 2025 |
Ep. 50 - Empower Your Ballet Body! How to Train for Strength & Longevity as an Adult Dancer - Interview with Allie Christensen, Founder of Dancer Strong
|
Feb 10, 2025 |
Ep. 49 - Learning Other Styles of Dance: From Salsa to Cabaret - What We've Tried & Loved!
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Feb 03, 2025 |
Ep. 48 - Navigating the Center Portion of Ballet Class: Tips to Feel Confident at Any Level!
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Jan 27, 2025 |
Ep. 47 - Step Into Our Pointe Shoes! How We Prepare Them & What We Put Inside!
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Jan 20, 2025 |
Ep. 46 - Are You Ready to Move Up? Ask Yourself These Questions!
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Jan 13, 2025 |
Ep. 45 - Choosing an Online Ballet Program: How to Find the Best Fit for You!
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Jan 06, 2025 |
Ep. 44 - How to Thrive in 2025: Take Your Dancing to the Next Level with These Tips!
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Dec 30, 2024 |
Ep. 43 - Ballet Training Over the Holidays: How to Make It Work for You!
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Dec 16, 2024 |
Ep. 42 - The Ultimate Ballerina Christmas List: Gifts Any Dancer Will Love!
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Dec 09, 2024 |
Ep. 41 - Tutulist.com: A Better Way to Buy & Sell Your Dancewear - Interview with Entrepreneur Sara Judd
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Dec 02, 2024 |
Ep. 40 - Ballet Warm Up's: What They Are & Why We Love Them!
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Nov 18, 2024 |
Ep. 39 - The Nutcracker Chronicles - Interview with Ballerina & Author Janine Kovac
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Nov 11, 2024 |
Ep. 38 - Achieve a Beautiful Arabesque at ANY Level!
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Nov 04, 2024 |
Ep. 37 - Private Ballet Lessons: How to Get the MOST Out of Them!
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Oct 28, 2024 |
Ep. 36 - Using the Ballet Barre Correctly: How to Do It and Why It Matters!
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Oct 21, 2024 |
Ep. 35 - The Scientific Secret to Staying MOTIVATED in Your Ballet Training
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Oct 14, 2024 |
Ep. 34 - Save Money on Your Ballet Training with These Tips!
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Oct 07, 2024 |
Ep. 33 - Everything I Packed for an Adult Ballet Intensive: What You Need & What You Don't
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Sep 30, 2024 |
Ep. 32 - Attending an Adult Ballet Intensive: What It's Really Like!
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Sep 23, 2024 |
Ep. 31 - Pointe Training for Adults: Level Up Your Mental Game!
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Sep 16, 2024 |
Ep. 30 - Dancing After Time Off: Tips for Coming Back Strong!
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Sep 09, 2024 |
Ep. 29 - The ONE Thing Adult Dancers Need to Succeed
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Sep 02, 2024 |
Ep. 28 - Life Lessons from Ballet
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Aug 26, 2024 |
Ep. 27 - Our Favorite & LEAST Favorite Ballet Steps
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Aug 19, 2024 |
Ep. 26 - Starting Pointe as an Adult: Answering YOUR Questions!
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Aug 12, 2024 |
Ep. 25 - Eating for Recovery After Ballet Class - Q&A with Registered Dietitian, Tveen Verano (pt 2)
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Aug 05, 2024 |
Ep. 24 - How to Properly Fuel for Ballet - Q&A with Registered Dietitian, Tveen Verano (pt 1)
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Jul 29, 2024 |
Ep. 23 - What I Wish I Knew Before Starting Ballet
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Jul 22, 2024 |
Ep. 22 - The Cuban National Ballet School: What's It Really Like?
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Jul 15, 2024 |
Ep. 21 - Online Ballet Classes: Are They Worth It?
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Jul 08, 2024 |
Ep. 20 - The Fundamentals of Ballet Turns
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Jul 01, 2024 |
Ep. 19 - What to Pack for Your Adult Ballet Intensive!
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Jun 24, 2024 |
Ep. 18 - Adult Ballet Intensives: Answering Your Questions!
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Jun 17, 2024 |
Ep. 17 - Showing Up for Yourself - Interview with Adult Ballerina Maggie Watson
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Jun 10, 2024 |
Ep. 16 - Our Current Ballet Favorites!
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Jun 03, 2024 |
Ep. 15 - How to Create an Effective Warm Up Routine
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May 27, 2024 |
Ep. 14 - The BEST Goals for Beginner Ballerinas
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May 20, 2024 |
Ep. 13 - How to Receive & Apply Your Corrections in Ballet Class
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May 13, 2024 |
Ep. 12 - How to Get the MOST out of YouTube Ballet Classes
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May 06, 2024 |
Ep. 11 - Recovery Tips to Help Your Body Feel It's Best!
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Apr 29, 2024 |
Ep. 10 - Training & Performing in New York City - Interview with Adult Ballerina Stacy Santos (pt 2)
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Apr 22, 2024 |
Ep. 9 - "It's Never Too Late" - Interview with Adult Ballerina Stacy Santos (pt 1)
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Apr 15, 2024 |
Ep. 8 - What To Do When You're Struggling in Ballet Class
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Apr 08, 2024 |
Ep. 7 - Ballet Slippers 101
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Apr 01, 2024 |
Ep. 6 - 7 More "Rules" of Ballet Etiquette You NEED to Know (pt 2)
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Mar 25, 2024 |
Ep. 5 - 8 "Rules" of Ballet Etiquette You NEED to Know (pt 1)
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Mar 18, 2024 |
Ep. 4 - What to Wear to Ballet (And Why It Matters!)
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Mar 11, 2024 |
Ep. 3 - Online Ballet Classes: Set Up for Success!
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Mar 04, 2024 |
Ep. 2 - Rediscovering Ballet as an Adult - Interview with Hannah Jennings
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Feb 26, 2024 |
Ep. 1 - A Cuban Ballerina's Journey - Interview with Yelena Franceda
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Feb 19, 2024 |