Empowering Postpartum with Jessi Sletten
By Jessi Sletten
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Image by Jessi Sletten
Category: Parenting
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Episodes: 19
Description
Empowering Postpartum with Jessi Sletten is an inspiring show for expecting and newly postpartum parents looking to feel prepared, supported, and empowered for their transition into parenthood - without losing themselves to it. Education, inspiration, and support for everything you need to know for your fourth trimester and beyond!
| Episode | Date |
|---|---|
|
Postnatal Depletion: Understanding the Causes and Getting Back in Balance (Feat. Alison Percowycz, MSN, FNP-C, IFMCP)
|
Aug 21, 2024 |
|
Diapers to Dollars Stress Free Budgeting for Baby Costs (feat. Alli Williams)
|
Aug 08, 2024 |
|
Navigating Waterbirth: Safety, Options, and Advocacy (Feat. Jennifer Grieco)
|
Aug 01, 2024 |
|
From Partners to Parents: Cultivating Connection While Raising Babies (feat. Brianna & Mark Carey)
|
Jul 31, 2024 |
|
Mind, Body, Baby: Preparing for Your Unique Fourth Trimester Journey (Feat. Jo Peters, The Unicorn Coach)
|
Jul 31, 2024 |
|
Back to Business: Strategies for a Confident Return to Work After Birth (Feat. Tara Moler)
|
May 30, 2024 |
|
Empowering Motherhood: Seeking & Embracing Evidence-Based Support & Education (Feat. The Mama Coach Tiffany Lebano, RN)
|
May 28, 2024 |
|
Reclaiming Motherhood: Rejecting Pain, Weakness, and Leaking as Your "New Normal" (feat. Dr. Anna Towne, PT)
|
May 16, 2024 |
|
Raising Babies and Businesses: Juggling Mom and Entrepreneur Life (Feat. Molly Claire)
|
Apr 22, 2024 |
|
Hope in the Darkness: Keys to Supporting Your Partner Through Postpartum Depression (Featuring Matthew Mangiapane, LMFT)
|
Apr 09, 2024 |
|
Life After Infertility: The Unexpected Challenges of Navigating Postpartum (Feat. Abbe Feder)
|
Mar 08, 2024 |
|
Generational Healing: Confronting Childhood Trauma as Parents (Feat. Rose Clark)
|
Mar 01, 2024 |
|
Sweet Dreams: Getting Sleep with a Baby IS Possible! Featuring Paige LeGault & Lindsey Burchfield (Pediatric Sleep Specialists)
|
Feb 16, 2024 |
|
From Trauma to Triumph: The Power of Self Advocacy in Birth & Postpartum Planning
|
Feb 11, 2024 |
|
Building Emotional Resilience: Uncovering the Hidden Grief of New Motherhood
|
Feb 08, 2024 |
|
Baby Proof Your Marriage: Nurturing and Strengthening Your Relationship Before Birth
|
Feb 04, 2024 |
|
"Bouncing Back" is BS: How to Nourish and Embrace Your Body After Birth
|
Feb 04, 2024 |
|
Crafting the Perfect Postpartum Nest: Setting the Foundation for Healing, Recovery & Bonding
|
Feb 04, 2024 |
|
Overcoming Postpartum Struggles - My Journey with Anxiety, Depression & Lack of Support
|
Feb 04, 2024 |