Human Endurance

By Bruna and Fabi

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Category: Sports

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Episodes: 47

Description

Redefining human boundaries through endurance sports. Tune into the expert series to learn directly from experts on topics related to endurance sports. Listen to the guest series to be inspired by the journeys of incredible, everyday endurance athletes. -- Fabi & Bruna are the founders of augo: www.augotraining.com or @augo.training Fabi & Bruna coach runners and triathletes of all levels: www.jornadaendurance.com Follow Bruna & Fabi on Instagram: @justbrunathings @endurance_fabi

Episode Date
Ultra Training, Fueling & the Future of Coaching | Jason Koop, Head Ultrarunning Coach at CTS, Author of Training Essentials for Ultrarunning, Founder Koop AI
Oct 23, 2026
Zone 2, Strength & Training by Feel | Dr. Thomas Mortelmans Ph.D. in Biomedical Sciences and Founder of ESQ Coaching
Oct 04, 2026
VO₂max, HRV, Lab Testing: What Actually Changes Your Training | Marco Altini, Running Coach, Scientist, Founder of HRV4Training, Advisor at Oura and augo
Sep 08, 2026
Why your trail race never goes to plan | Ido Dassa, Former pro trail runner, Israeli 100km Champion and National Record Holder, Co-founder & CEO RacePace
Aug 29, 2026
Sports chiropractor and lifelong athlete on injury, recovery and building a body you can trust | Martin Kumm, Sports Chiropractor, WorldTour Cycling team EF Education-EasyPost, Expert Series 20
Aug 13, 2026
How to coach beyond data | Bevan McKinnon, Triathlon Coach, Kona age-group World Champion, IRONMAN 70.3 age-group World Champion, ITU Long Course World Champion, Co-host of Fitter Radio
Jul 28, 2026
She trained with ChatGPT and ran a 2h43 Marathon Debut | Ronja Hofsetter, 2h38 marathoner, 1st place SwissCityMarathon Lucerne, U23 Swiss Marathon Record
Jun 29, 2026
How Taping her Watch Unlocked a 2h34 marathon | Amanda Martin, 1st place at the 2026 Eugene Marathon
Jun 15, 2026
Everything You Need to Know Before Your First Trail Ultra | Ash Daniels, Trail & Ultra Running Coach | Expert Series 18
May 25, 2026
Breaking the Swiss 100km Record @ 3:47/km Pace | Pascal Rüeger, Professional Ultra-Runner
May 12, 2026
Marginal Gains for Competitive Age-Groupers with Mikael Eriksson, Founder of Scientific Triathlon, Host of That Triathlon Show | Expert Series 17
May 03, 2026
The Power of Cross Training & Strength Training for Endurance Athletes | Expert Series 16 | Peter Glassford & Molly Hurford - Kinesiologist, Endurance Coach, Writer & Hosts of the Consummate Athlete
Mar 11, 2026
From Devastating Back Injury at 17 to Going Pro at 32 | Nina Derron, Professional Triathlete
Feb 23, 2026
Self-Coached to a World Record: How Jonathan Broke the 6h Cycling World Record & Rose into Pro Triathlon at 28 | Jonathan Guisolan, Professional Triathlete
Feb 08, 2026
The journey of Pro Triathlete Leana Bissig - From University to T100 racing
Jan 04, 2026
Inside Elite Triathlon Coaching: Aerobic Foundations, Body Composition & The Art of Individualization | Expert Series 14 | Reto Brändli, Coach of Sara Svensk, Anne Reischman & Imogen Simmonds
Dec 21, 2025
2025 IRONMAN 70.3 AG World Champion, 2025 IRONMAN Switzerland Champion & Medical Student | Samulel Studer
Dec 07, 2025
Lessons from 31 Ironmans & 25 Years Coaching Triathlon: The Training Process That Builds Lifelong Endurance Athletes | Expert Series 13 | Joserra Callen, Sports Scientist, IRONMAN University Teacher
Nov 30, 2025
Mental Training Secrets from an Olympic Sports Psychologist | Expert Series 12 | Stu Holliday, Sports Psychologist & Founder of Endurance Mind Coaching
Nov 24, 2025
An Evidence-Led Approach to Elite Triathlon | Expert Series 11 | David Tilbury Davis, Coach of Ashley Gentle, Ex-Coach of Lionel Sanders
Oct 27, 2025
The Soft Approach to Hard Goals: A Sustainable Framework for Marathon Training | Expert Series 10 | Brian Boisvert, 2h44 Marathoner & Running Coach, Founder of Great Day for Runners
Oct 12, 2025
Practical tips on how to step into Trail Running | Expert Series 09 | Jazmine Lowther, Pro Trail Runner & Coach
Aug 29, 2025
RED-S, Recovery, and Racing: A Practical Guide to Fueling for Performance with a Dietitian, Pro-Cyclist, Ex Pro-Triathlete & Ex Pro-Swimmer | Expert Series 08 | Danielle De Francesco, POGO Physio
Jul 30, 2025
25-Year-Old Ultra Running Phenom: Hans Troyer, Professional Ultra-Runner, 8th place at Western States 2025
Jul 12, 2025
How to Maximize your Triathlon Training with World Class Coach with 15+ Years of Experience | Expert Series 07 | Tobias Haumann, Triathlon & Endurance Performance Coach @ Scientific Triathlon
May 11, 2025
Nutrition & Hydration for Endurance Athletes | Expert Series 06 | Vic Johnson, MPH RDN, Mountain Sports Dietitian
Mar 16, 2025
58.4km swim in 15h23min or 1:35min/100m, First person to ever swim from New Norfolk to Bruny Island | Anton Ilchenko
Mar 02, 2025
Simplicity in Training is Key: How we lost our sense of feel by blindly chasing data | Expert Series 05 | Tom Fokkens-Ancery, Triathlon Coach & Founder of Sense Endurance
Feb 07, 2025
One for the Guinness World Record Books, Finishing the hardest Triathlon in the world Arch2Arc | Paul Robbinson
Jan 23, 2025
Beyond the HRV hype: How can HRV actually be useful? | Expert Series 04 | Marco Altini, Founder of HRV4 Training, Advisor at Oura
Jan 14, 2025
The Science and Art of Marathon Running from a 2h23 Marathoner | Expert Series 03 | Moritz Keinath, Head Coach & Co-Founder of the International Running Club Zurich
Dec 17, 2024
Meet your host, Fabi | Journey to Ironwoman, 6x70.3 Ironman, 2024 Challenge Roth finisher
Dec 04, 2024
How anyone can become a great swimmer, from the most famous online swimming coach | Expert Series 02 | Brenton Ford founder of Effortless Swimming
Nov 24, 2024
Smoke to Stroke: Roberto’s Journey from Heavy Smoking to Endurance Swimming | Roberto Lescrauwaet
Nov 10, 2024
Leveraging AI in Endurance Sports | Expert Series 01 | Markus Rummel founder of AI Endurance
Oct 13, 2024
Managing Pregnancy and Motherhood alongside a Pro Career in Triathlon | Kayla Pokorny
Sep 20, 2024
Navigating First Marathons: What to Expect, How to train, What to consider | Learnings from 2024 Vienna Marathon Rookies
Sep 10, 2024
🇧🇷 Completando o seu primeiro Ironman e se qualificando para o mundial | Episódio em português | Bruna Lopes
Aug 25, 2024
[Part 2] The row across the Atlantic: 4 Women, 1 Ocean, 3000 miles | Victoria Monk
Jul 28, 2024
[Part 1] Rowing across the Atlantic in 39 days, Empowering Women in and through Sport | Victoria Monk
Jul 17, 2024
From triathlon rookie to pro in 1 year, balancing a career as a veterinarian and a pro triathlete, racing against the best in the sport | Kaylee Slade
Jun 19, 2024
Racing in endurance bike packing events of more than 1'000km & 20'000m elevation│Julia Schopka
May 13, 2024
Meet your host, Bruna | 3h14 marathoner, ultra-runner, running coach & triathlete
Apr 28, 2024
Racing the hardest triathlon in the world from London to Paris: Arch to Arc | Paul Robinson
Apr 14, 2024
23 Marathons with a 2h44 PB | Pedro Freitas
Mar 24, 2024
Journey to sub 3h marathon | Rhetta Maynard
Mar 03, 2024
7 marathons in all 7 continents | Kate Smith
Feb 04, 2024