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| Episode | Date |
|---|---|
|
EP106: Nothing
|
Jan 27, 2026 |
|
EP105: State of Mind
|
Jan 13, 2026 |
|
EP104: Abundance
|
Dec 30, 2025 |
|
EP103: Self-Judgement
|
Dec 16, 2025 |
|
EP102: Codependency
|
Dec 02, 2025 |
|
EP101: Self-Doubt
|
Nov 18, 2025 |
|
EP100: Blame
|
Nov 11, 2025 |
|
EP99: Relationships
|
Nov 04, 2025 |
|
EP98: Burnout
|
Oct 28, 2025 |
|
EP97: Pause
|
Oct 21, 2025 |
|
EP96: Obligation
|
Oct 14, 2025 |
|
EP95: Appreciation
|
Oct 07, 2025 |
|
EP94: Personality
|
Sep 30, 2025 |
|
EP93: Awareness
|
Sep 23, 2025 |
|
EP92: Trust
|
Sep 16, 2025 |
|
EP91: Control
|
Sep 09, 2025 |
|
EP90: Diagnoses
|
Sep 02, 2025 |
|
EP89: Being Triggered
|
Aug 26, 2025 |
|
EP88: Intention
|
Aug 19, 2025 |
|
EP87: Seeking
|
Aug 12, 2025 |
|
EP86: Thought vs Thinking
|
Aug 05, 2025 |
|
EP85: Magic
|
Jul 30, 2025 |
|
EP84: Conflict
|
Jul 22, 2025 |
|
EP83: Empowerment
|
Jul 15, 2025 |
|
EP82: Regret
|
Jul 08, 2025 |
|
EP81: Letting Go
|
Jul 01, 2025 |
|
EP80: Making Time
|
Jun 24, 2025 |
|
EP79: Mental Health
|
Jun 17, 2025 |
|
EP78: Following Inspiration
|
Jun 10, 2025 |
|
EP77: Peace
|
Jun 03, 2025 |
|
EP76: Death
|
May 27, 2025 |
|
EP75: Enough
|
May 23, 2025 |
|
EP74: The Unconscious
|
May 13, 2025 |
|
EP73: Comfort Zone
|
May 06, 2025 |
|
EP72: Addiction
|
Apr 29, 2025 |
|
EP71: Authenticity
|
Apr 22, 2025 |
|
EP70: Validation
|
Apr 15, 2025 |
|
EP69: Overwhelm
|
Apr 08, 2025 |
|
EP68: Age
|
Apr 01, 2025 |
|
EP67: Opinions
|
Mar 25, 2025 |
|
EP66: Life
|
Mar 18, 2025 |
|
EP65: Inner Critic
|
Mar 11, 2025 |
|
EP64: People Pleasing
|
Mar 04, 2025 |
|
EP63: Urgency
|
Feb 28, 2025 |
|
EP62: Safety
|
Feb 18, 2025 |
|
EP61: Simplicity
|
Feb 11, 2025 |
|
EP60: Artificial Intelligence
|
Feb 04, 2025 |
|
EP59: Habits
|
Jan 28, 2025 |
|
EP58: The Body
|
Jan 21, 2025 |
|
EP57: Weight
|
Jan 14, 2025 |
|
EP56: Dating
|
Jan 07, 2025 |
|
EP55: Laughter
|
Dec 31, 2024 |
|
EP54: Sex
|
Dec 24, 2024 |
|
EP53: Self-Worth
|
Dec 17, 2024 |
|
EP52: Death
|
Dec 10, 2024 |
|
EP51: Action
|
Dec 03, 2024 |
|
EP50: Try
|
Nov 26, 2024 |
|
EP49: Performance
|
Nov 19, 2024 |
|
EP48: Love
|
Nov 12, 2024 |
|
EP47: Judgement
|
Nov 05, 2024 |
|
EP46: Healing
|
Oct 29, 2024 |
|
EP45: Compassion
|
Oct 22, 2024 |
|
EP44: Money
|
Oct 15, 2024 |
|
EP43: Wanting
|
Oct 08, 2024 |
|
EP42: Diet
|
Oct 01, 2024 |
|
EP41: Surrender
|
Sep 24, 2024 |
|
EP40: Being You
|
Sep 17, 2024 |
|
EP39: Presence
|
Sep 10, 2024 |
|
EP38: Monotony
|
Sep 03, 2024 |
|
EP37: Flow
|
Aug 27, 2024 |
|
EP36: Unknown
|
Aug 20, 2024 |
|
EP35: Energy
|
Aug 13, 2024 |
|
EP34: Wish
|
Aug 06, 2024 |
|
EP33: Ritual
|
Jul 30, 2024 |
|
EP32: Time
|
Jul 23, 2024 |
|
EP31: Growth
|
Jul 16, 2024 |
|
EP30: Competition
|
Jul 09, 2024 |
|
EP29: Anxiety
|
Jul 02, 2024 |
|
EP28: Holidays
|
Jun 25, 2024 |
|
EP27: Behaviour
|
Jun 18, 2024 |
|
EP26: Mind
|
Jun 11, 2024 |
|
EP25: Procrastination
|
Jun 04, 2024 |
|
EP24: Feelings
|
May 28, 2024 |
|
EP23: Transformation
|
May 21, 2024 |
|
EP22: Low Mood
|
May 14, 2024 |
|
EP21: Truth
|
May 07, 2024 |
|
EP20: Sleep
|
Apr 30, 2024 |
|
EP19: Marriage
|
Apr 23, 2024 |
|
EP18: Stress
|
Apr 16, 2024 |
|
EP17: The Three Principles
|
Apr 09, 2024 |
|
EP16: Anger
|
Apr 02, 2024 |
|
EP15: Creating
|
Mar 26, 2024 |
|
EP14: Busyness
|
Mar 19, 2024 |
|
EP13: Motivation
|
Mar 12, 2024 |
|
EP12: Change
|
Mar 05, 2024 |
|
EP11: Contentment
|
Feb 27, 2024 |
|
EP10: Decisions
|
Feb 20, 2024 |
|
EP9: Expectation
|
Feb 13, 2024 |
|
EP8: Fear
|
Feb 06, 2024 |
|
EP7: Arguments
|
Feb 04, 2024 |
|
EP6: Balance
|
Jan 23, 2024 |
|
EP5: Freedom
|
Jan 17, 2024 |
|
EP4: Creativity
|
Jan 17, 2024 |
|
EP3: Pressure
|
Jan 17, 2024 |
|
EP2: Confidence
|
Jan 17, 2024 |
|
EP1: Introduction to Navigating Life With Ease
|
Jan 17, 2024 |