The Cosy Podcast

By Lara Sutch

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Image by Lara Sutch

Category: Mental Health

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Episodes: 66

Description

Welcome to The Cosy Podcast, the warmest & most comforting place on the internet 🩷 Our self care obsessed host Lara invites you in to talk all things mental health, surviving life your 20s, keeping motivated and generally just trying to bring an element of realness to the oversaturated, over-complicated wellness space. made for the girlies, the creatives and the anxious over thinkers who cannot seem to understand their own feelings... this is for you 🩷

Episode Date
BIG Career News, Fairy-Godmother-ing & Embracing The Magic of Right Now 🍄🧚🏻‍♀️✨
Jul 10, 2026
Manifesting Your Dream Day: The Pillars for Mind, Body, Soul & Happiness 🪿✨🧚🏻‍♀️
Jun 26, 2026
Summer Ins & Outs: Whimsical Silliness, Fairy Magic & Emotional Freedom 🧚🏻‍♀️✨🦢
Jun 19, 2026
One Bad Day ISN'T a Bad Life!!! ☔️
Jun 05, 2026
Whimsy-Maxing Summer Guide 🧚🏼🌸🩰🍉
May 29, 2026
Mindset Shifts that will Change Your 20s Forever...🧘🏼‍♀️
Apr 24, 2026
Our girly mid-spring gossip sesh ⭐️🩰🧘🏼‍♀️🌸
Apr 10, 2026
How to Spot a "Bad" Aura🧚🏼
Mar 27, 2026
Your Guide to Lucky Girl Syndrome & Whimsical Woo-Woo Magic 🐥🍭✨
Mar 20, 2026
Stop existing & start LIVING!!✨🌈🧚🏼‍♀️🫧
Mar 15, 2026
Fresh Starts, Florals & Finally Feeling Like You Again 🧘🏼‍♀️🌷✨
Mar 01, 2026
February Favourites: Polka dots, flowers & finding your own fun 🩰
Feb 14, 2026
Loving your life OFFLINE - the magic in becoming the main character 🫧🌷
Feb 06, 2026
How to Create a Whimsical Everyday: Bringing Joy to Your Boring Routines 🫧🌸🪽
Jan 30, 2026
The Cosy Hibernation Guide 🐻
Jan 16, 2026
🎄Day 6: Making your 'House' feel like a Cosy Home
Dec 12, 2025
🎄Day 5: The 'Perfect' Christmas + Soft Girl December
Dec 11, 2025
🎄Day 4: Navigating Love Languages in Winter
Dec 06, 2025
🎄Day 3: How to make your winter mornings a little less gloomy...
Dec 04, 2025
🎄Day 2: Creating Christmas Nostalgia in 2025?!
Dec 02, 2025
🎄Day 1: A Cosy Catch-Up to Start December
Nov 30, 2025
Episode 45 ~ how to stop taking every tiny little thing ✨personally✨
Jul 13, 2025
Episode 44 ~ the biggest life update yet…👀
Apr 01, 2025
Episode 43 ~ romanticising march & getting through the lowest of lows 🌼
Mar 09, 2025
Episode 42 ~ how to be more Bridget Jones 🌸
Feb 23, 2025
Episode 41 ~ cosy girlie is back baby!!!!🎀🧸
Dec 08, 2024
Episode 40 ~ I have news.
Nov 10, 2024
Episode 39 ~ the spooky truth about your anxiety 👻
Oct 27, 2024
Episode 38 ~ cosy evenings & how to avoid the daily TikTok rotting session 🤦🏼‍♀️
Oct 20, 2024
Episode 37 ~ self worth chats + dream life visualisation 💭
Oct 13, 2024
Episode 36 ~ sad girl autumn
Oct 06, 2024
Episode 35 ~ cosy movie recs for your autumn self care nights 🎬
Sep 29, 2024
Episode 34 ~ life update & developing routine in a new season 🧡
Sep 22, 2024
Episode 33 ~ PSL season is here // all things cosy self care & autumnal solo dates🍁
Sep 15, 2024
Episode 32 ~ listen to this when you're stuck in doom scrolling mode 💀
Sep 08, 2024
Episode 31 ~ fresh month // fresh season + your sunday reset tips & tricks 🌻
Sep 01, 2024
Episode 30 ~ how to avoid bad friends.
Aug 25, 2024
Episode 29 ~ becoming a business owner & determination 💰
Aug 18, 2024
Episode 28 ~ your wellness end of summer ins & outs 🌅
Aug 11, 2024
Episode 27 ~ how to be pretty 🪞
Aug 04, 2024
Episode 26 ~ health is wealth 🥦
Jul 28, 2024
Episode 25 ~ your REST reminder☁️
Jul 21, 2024
Episode 24 ~ listen when you need some fun date inspo 💘
Jul 14, 2024
Epsiode 23 ~ listen when you are needing a confidence & self love boost! 🍊
Jul 07, 2024
Episode 22 ~ life lessons with Miss Taylor Swift 🪩
Jun 30, 2024
Episode 21 ~ living with hot-girl anxiety 🌀
Jun 23, 2024
Episode 20 ~ our (un)sexy summer essentials 🌊
Jun 16, 2024
Episode 19 ~ standing up for what you believe in does not make you a bad person (no shade intended part 2 xoxo❤️‍🩹)
Jun 09, 2024
Episode 18 ~ steps to the sexiest sunday & new month RESET 💋
Jun 02, 2024
Episode 17 ~ listen to this when you are in a slump and want to release your inner sunshine 🌞
May 26, 2024
Episode 16 ~ your hot girl summer routines, prepping for a trip and maintaining healthy balance🍓
May 19, 2024
Episode 15 ~ science chic has entered the chat, how to access your happy hormones 🤓
May 12, 2024
Episode 14 ~ the lazy, girl diaries, doing the most isn't always for the best 💆🏼‍♀️
May 05, 2024
Episode 13 ~ toxic positivity. what is it & how are we removing it from our lives?⚡️
Apr 28, 2024
Epsiode 12 ~ 21 things I have learnt in 21 years 🤭
Apr 21, 2024
Episode 11 ~ energy drainers & energy givers 🧚🏻‍♀️
Apr 14, 2024
Episode 10 ~ the ultimate spring cleaning reset 🫧
Apr 07, 2024
Episode 9 ~ how to make the best vision boards and truly become your best self 🌼
Mar 31, 2024
Episode 8 ~ self belief & ignoring the doubters (no shade intended xo)
Mar 24, 2024
Episode 7 ~ choosing your own fun in your 20s 🥂
Mar 17, 2024
Episode 6 ~ influencing & de - influencing you from wellness 'essentials' 🌿
Mar 10, 2024
Episode 5 ~ wholesome habits for your spring routines 🌸
Mar 03, 2024
Episode 4 ~ your uplifting, spring wellness essentials & how we sunday reset
Feb 25, 2024
Episode 3 ~ romanticising your life, solo dates + embracing your main character energy
Feb 18, 2024
Episode 2 ~starting our wellness journey together.. let's talk gratitude, routines and inner healing
Feb 11, 2024
Episode 1 ~ welcome to the Cosy club <3
Feb 04, 2024