Be the Best Version of Yourself
By Vicky
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Category: Self-Improvement
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Subscribers: 26
Reviews: 0
Episodes: 75
Description
Welcome to "Be the Best Version of Yourself" – Your Ultimate Personal Growth and Empowerment Podcast!
Are you ready to transform your life and become the best version of yourself? Tune in to our podcast where we dive deep into personal growth and empowerment. Join us on a journey of self-discovery as we explore effective techniques to boost motivation, overcome obstacles, and achieve your goals.
In each episode, we delve into:
- Boosting Motivation: Discover strategies to keep you inspired and driven towards your dreams.
- Overcoming Obstacles: Learn how to tackle challenges and turn setbacks into opportunities for growth.
- Achieving Goals: Get practical tips and tools to set, pursue, and accomplish your aspirations.
- Self-Care Practices: Find out how to nurture your mind, body, and spirit for holistic well-being.
- Fostering Resilience: Build mental strength and resilience to bounce back from life's difficulties.
- Unlocking Potential: Unlock the hidden potential within you and unleash your true capabilities.
Whether you're seeking inspiration, practical advice, or a motivational boost, "Be the Best Version of Yourself" is your go-to resource for embracing positive change. Subscribe now and embark on a transformative journey to becoming the best version of yourself.
| Episode | Date |
|---|---|
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EP_76: The Thought Parade Meditation
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Oct 08, 2024 |
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EP_75: The Subconscious is in Control of Over 90% of Our Behaviors
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Sep 19, 2024 |
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EP_74: Focus Mode: Breaking Free from Multitasking
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Sep 11, 2024 |
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EP_73: Mastering the Mind: How to Transform Your Response to Negative Thoughts
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Sep 09, 2024 |
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EP_72: The Transformative Power of Self-Improvement
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Sep 02, 2024 |
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EP_71: The Healing Power of Sound: How Frequencies Can Reduce Stress, Repair Cells, and Restore Balance
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Aug 08, 2024 |
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EP_70: Transform Your Life: Say Goodbye to Negativity and Hello Happiness
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Aug 05, 2024 |
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EP_69: Bye-Bye Bad Habits: Epic Ways to Upgrade Your Life
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Jul 22, 2024 |
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EP_68: Jar of Affirmations: Positivity in Every Note
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Jul 21, 2024 |
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EP_67: Gratitude for Small Everyday Things: Guided Meditation
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Jul 18, 2024 |
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EP_66: Embrace Change: Stepping Out of Comfort Zone for Massive Growth
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Jul 17, 2024 |
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EP_65: Manifesting Abundance with Affirmations to Attract Wealth and Success
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Jul 07, 2024 |
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EP_64: Transform Your Life Through New Experiences
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Jul 03, 2024 |
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EP_63: Building a Lifelong Reading Habit: Unlocking the Joy and Benefits of Daily Reading
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Jun 29, 2024 |
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EP_62: Cultivating Mindfulness: The Art of Mindful Gardening
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Jun 26, 2024 |
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EP_61: Activate Your Crown Chakra NOW With This Guided Meditation
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Jun 19, 2024 |
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EP_60: Unlocking Third Eye Chakra: Dive into Inner Vision
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Jun 19, 2024 |
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EP_59: Unlocking Your True Voice: A Guided Meditation for Activating the Throat Chakra
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Jun 18, 2024 |
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EP_58: Awakening the Heart Chakra: A Journey to Unconditional Love and Compassion
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Jun 18, 2024 |
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EP_57: Solar Plexus Chakra Meditation
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Jun 17, 2024 |
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EP_56: Clean Your Sacral Chakra Through Guided Meditation
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Jun 17, 2024 |
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EP_55: Balance Your Root Chakra: A Guided Meditation
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Jun 17, 2024 |
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EP_54: Guided Chakra Meditation
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Jun 17, 2024 |
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EP_53: Meditation for Emotional Decluttering
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Jun 11, 2024 |
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EP_52: How Core Values Can Transform Your Life and Bring Happiness
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Jun 10, 2024 |
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EP_51: Pathways to Happiness: Guided Meditation for Cultivating New Habits
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May 29, 2024 |
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EP_50: Tips on How to Set a Work-Life Balance
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May 28, 2024 |
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EP_49: Mental Subtractions: Unraveling the Layers of Positive Events
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May 16, 2024 |
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EP_48: Manifesting Desires: A Guided Meditation Journey
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May 15, 2024 |
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EP_47: Calm Amidst the Storm: A Guided Meditation for Anxiety Relief
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May 15, 2024 |
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EP_46: Cultivating Compassion: A Guided Meditation for Inner Healing
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May 14, 2024 |
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EP_45: Awakening Greatness: A Journey of Motivational Meditation
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Apr 25, 2024 |
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EP_44: Mindful Emotions: Nurturing Your Emotional Intelligence
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Apr 09, 2024 |
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EP_43: Introverted Socialite: Navigating Social Waters with Grace
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Apr 02, 2024 |
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EP_42: Harnessing the Power of Words for Elevated Self-Esteem
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Mar 25, 2024 |
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EP_41: Transforming Mindsets Through Affirmations
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Mar 22, 2024 |
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EP_40: A Guided Meditation towards Positivity and Gratitude
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Mar 18, 2024 |
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EP_39: Empower Your Response: Taking Control of Stress Reactions
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Mar 17, 2024 |
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EP_38: The Transformative Power of Positivity in Our Lives
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Mar 15, 2024 |
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EP_37: Mindful Networking: Cultivating Connections with Care
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Mar 14, 2024 |
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EP_36: Elevate Your Vibration Through The Power of Compassion Affirmations
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Mar 13, 2024 |
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EP_35: Live Life on YOUR Terms - Take Control Now
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Mar 12, 2024 |
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EP_34: Breaking Free: Embracing Change and Letting Go of the Past
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Mar 11, 2024 |
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EP_33: Understand Your Strengths, Weaknesses, and Emotions to Embrace Your Authentic Self
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Mar 08, 2024 |
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EP_32: Practicing Affirmations for Staying in the Here and Now
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Mar 07, 2024 |
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EP_31: Discovering and Nurturing Your Core Values
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Mar 06, 2024 |
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EP_30: The Thin Line Between Patience and Wasting Time
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Mar 05, 2024 |
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EP_28: The Power of Finding Happiness Within
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Mar 04, 2024 |
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EP_27: The Art of Mindful Living: Eating, Listening, Walking
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Mar 03, 2024 |
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EP_26: A Mindful Journey Through the Five Senses
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Mar 02, 2024 |
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EP_25: Signs You Need Mindfulness & The Art of Drawing with Your Non-Dominant Hand
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Mar 01, 2024 |
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EP_24: Nourishing Your Well-Being: Emotional, Mental, and Physical Self-Care
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Feb 29, 2024 |
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EP_23: The Role of Emotional Intelligence in Mental Health
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Feb 28, 2024 |
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EP_22: Positively Rewired: Reprogramming Your Mind
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Feb 27, 2024 |
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EP_21: Mindful Media: Managing Social Platforms with Intention
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Feb 26, 2024 |
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EP_20: How Adressing Yourself by Name and Reflecting Your Attentions Create a Path to Self-Love
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Feb 23, 2024 |
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EP_19: The Power of Vision Boards and Mentorship for Motivation
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Feb 22, 2024 |
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EP_18: Mindful Moments: Nurturing Connection Through Quality Time with Kids
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Feb 21, 2024 |
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EP_17: Focus on Your Strengths: A Path to Well-Being
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Feb 20, 2024 |
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EP_16: Nurturing Positive Relationships
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Feb 19, 2024 |
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EP_15: Using Affirmations to Cultivating Well-Being from Within
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Feb 19, 2024 |
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EP_14: Be Here and Now Through Mindful Language Learning
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Feb 17, 2024 |
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EP_13: Finding Peace through Drawing Circles and Lines
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Feb 16, 2024 |
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EP_12: Exploring Progressive Muscle Relaxation for Stress Relief
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Feb 15, 2024 |
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EP_11: Self-Acceptance and Self-Love: The Power of Writing a Letter to Yourself
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Feb 14, 2024 |
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EP_10: The Power of Me Time and Taking a Break, Embracing Failure
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Feb 13, 2024 |
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EP_09: The Power of Progressive Muscle Relaxation
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Feb 12, 2024 |
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EP_08: Motivation Hacks: 5-Minute Rule, Act Before You Feel, and Socializing
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Feb 11, 2024 |
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EP_07: Breathing Deep: Your Gateway to Inner Peace
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Feb 10, 2024 |
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EP_06: Freewriting for Stress Relief
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Feb 09, 2024 |
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EP_05: Accountability Partnerships: Fueling Motivation and Achieving Goals Together
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Feb 08, 2024 |
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EP_04: How to Reduce Stress Through Color-Coding Journal
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Feb 06, 2024 |
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EP_03: Set Big Goals But Start Small to Stay Motivated
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Feb 05, 2024 |
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EP_02: Growth Mindset and How It Can Boost Your Motivation
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Feb 05, 2024 |
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EP_01: Set SMART Goals to Stay Motivated
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Feb 05, 2024 |