Be the Best Version of Yourself
By Vicky
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Category: Self-Improvement
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Subscribers: 10
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Episodes: 44
Description
Welcome to "Be the Best Version of Yourself", the podcast about personal growth and empowerment. Join me in exploring effective techniques to boost motivation, overcome obstacles, and achieve your goals. In each episode, we delve into the world of self-discovery, sharing valuable insights on practicing self-care, fostering resilience, and unlocking the full potential within you. Whether you're seeking inspiration, practical tips, or simply a motivational boost, this podcast is your go-to resource for embracing positive change and becoming the best version of yourself.
| Episode | Date |
|---|---|
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EP_45: Awakening Greatness: A Journey of Motivational Meditation
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Apr 25, 2024 |
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EP_44: Mindful Emotions: Nurturing Your Emotional Intelligence
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Apr 09, 2024 |
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EP_43: Introverted Socialite: Navigating Social Waters with Grace
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Apr 02, 2024 |
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EP_42: Harnessing the Power of Words for Elevated Self-Esteem
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Mar 25, 2024 |
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EP_41: Transforming Mindsets Through Affirmations
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Mar 22, 2024 |
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EP_40: A Guided Meditation towards Positivity and Gratitude
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Mar 18, 2024 |
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EP_39: Empower Your Response: Taking Control of Stress Reactions
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Mar 17, 2024 |
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EP_38: The Transformative Power of Positivity in Our Lives
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Mar 15, 2024 |
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EP_37: Mindful Networking: Cultivating Connections with Care
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Mar 14, 2024 |
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EP_36: Elevate Your Vibration Through The Power of Compassion Affirmations
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Mar 13, 2024 |
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EP_35: Start Living a Life on Your Own Terms
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Mar 12, 2024 |
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EP_34: Breaking Free: Embracing Change and Letting Go of the Past
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Mar 11, 2024 |
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EP_33: Understand Your Strengths, Weaknesses, and Emotions to Embrace Your Authentic Self
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Mar 08, 2024 |
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EP_32: Practicing Affirmations for Staying in the Here and Now
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Mar 07, 2024 |
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EP_31: Discovering and Nurturing Your Core Values
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Mar 06, 2024 |
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EP_30: The Thin Line Between Patience and Wasting Time
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Mar 05, 2024 |
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EP_28: The Power of Finding Happiness Within
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Mar 04, 2024 |
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EP_27: The Art of Mindful Living: Eating, Listening, Walking
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Mar 03, 2024 |
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EP_26: A Mindful Journey Through the Five Senses
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Mar 02, 2024 |
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EP_25: Signs You Need Mindfulness & The Art of Drawing with Your Non-Dominant Hand
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Mar 01, 2024 |
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EP_24: Nourishing Your Well-Being: Emotional, Mental, and Physical Self-Care
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Feb 29, 2024 |
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EP_23: The Role of Emotional Intelligence in Mental Health
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Feb 28, 2024 |
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EP_22: Positively Rewired: Reprogramming Your Mind
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Feb 27, 2024 |
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EP_21: Mindful Media: Managing Social Platforms with Intention
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Feb 26, 2024 |
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EP_20: How Adressing Yourself by Name and Reflecting Your Attentions Create a Path to Self-Love
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Feb 23, 2024 |
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EP_19: The Power of Vision Boards and Mentorship for Motivation
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Feb 22, 2024 |
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EP_18: Mindful Moments: Nurturing Connection Through Quality Time with Kids
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Feb 21, 2024 |
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EP_17: Focus on Your Strengths: A Path to Well-Being
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Feb 20, 2024 |
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EP_16: Nurturing Positive Relationships
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Feb 19, 2024 |
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EP_15: Using Affirmations to Cultivating Well-Being from Within
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Feb 19, 2024 |
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EP_14: Be Here and Now Through Mindful Language Learning
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Feb 17, 2024 |
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EP_13: Finding Peace through Drawing Circles and Lines
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Feb 16, 2024 |
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EP_12: Exploring Progressive Muscle Relaxation for Stress Relief
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Feb 15, 2024 |
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EP_11: Self-Acceptance and Self-Love: The Power of Writing a Letter to Yourself
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Feb 14, 2024 |
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EP_10: The Power of Me Time and Taking a Break, Embracing Failure
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Feb 13, 2024 |
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EP_09: The Power of Progressive Muscle Relaxation
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Feb 12, 2024 |
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EP_08: Motivation Hacks: 5-Minute Rule, Act Before You Feel, and Socializing
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Feb 11, 2024 |
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EP_07: Breathing Deep: Your Gateway to Inner Peace
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Feb 10, 2024 |
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EP_06: Freewriting for Stress Relief
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Feb 09, 2024 |
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EP_05: Accountability Partnerships: Fueling Motivation and Achieving Goals Together
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Feb 08, 2024 |
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EP_04: How to Reduce Stress Through Color-Coding Journal
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Feb 06, 2024 |
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EP_03: Set Big Goals But Start Small to Stay Motivated
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Feb 05, 2024 |
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EP_02: Growth Mindset and How It Can Boost Your Motivation
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Feb 05, 2024 |
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EP_01: Set SMART Goals to Stay Motivated
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Feb 05, 2024 |