Secrets for a happy life
By Petra Kmetec Bitenc
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Image by Petra Kmetec Bitenc
Category: Self-Improvement
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Episodes: 63
Description
Hello and welcome to 'Secrets for a Happy Life', the podcast where we embark on a journey to uncover the essence of a fulfilling existence.
This podcast was created as a result of my desire to share the knowledge I've gained from my many travels, deep dives into human psychology, and curiosity about what drives us and what makes us happy.
| Episode | Date |
|---|---|
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EP64: The Key to Achieving Your Goals
|
Mar 10, 2026 |
|
EP63: Beyond Goals: Puzzle Solving & The Cure for "Stormtrooperism" with Radhika Dutt
|
Nov 28, 2025 |
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EP62: When Love Feels Unsafe — and You Don’t Know Why
|
Nov 07, 2025 |
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EP61: What Happens When a Woman Stops Playing Small
|
Oct 31, 2025 |
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EP60: Your Body Isn’t Anxious — It’s Remembering
|
Oct 10, 2025 |
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EP59: Build a Business That Fits You
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Sep 26, 2025 |
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EP58: The 10 Permissions That Will Redefine Your Life – with Jill Reilly
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Sep 04, 2025 |
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EP57: Hussein Hallak: Master Life with Powerful Questions & Purposeful Joy
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Aug 01, 2025 |
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EP56: Inner Child Healing Meditation – Reclaim Your Self-Worth
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Jul 18, 2025 |
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EP55: Unlocking Your Still Point: Colby Wilk on Intuition, Ego & True Freedom
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Jun 27, 2025 |
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EP54: Face your Fears: Start small, become Unstoppable
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Jun 05, 2025 |
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EP53: Journaling your Worth: Two proven exercises that heal
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Jun 05, 2025 |
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EP52: Stop SCROLLING, start THRIVING -stop the comparison trap
|
Jun 03, 2025 |
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EP51: Stop Second-Guessing Yourself—Here’s the Brain-Based Fix
|
Jun 02, 2025 |
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EP50: Self-worth first
|
May 30, 2025 |
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EP49: Healing TRAUMA with self‑compassion
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Apr 18, 2025 |
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EP48: Be your own hero! 5 Secrets to a happier YOU
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Mar 21, 2025 |
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EP47: The Power of Small Actions: How to Cultivate Happiness Daily
|
Mar 14, 2025 |
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EP46: Are you lifting yourself up or pulling yourself down?
|
Mar 07, 2025 |
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EP45: Transforming Trauma into Triumph with Courtney (Emotional Intelligence Coach)
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Feb 07, 2025 |
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EP44: Master your emotional swings! The surprising secrets therapists use
|
Jan 31, 2025 |
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EP43: How to Trust and Respect Yourself FIRST
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Jan 24, 2025 |
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EP42: Stop Beating Yourself Up: The Surprising Power of Self-Compassion
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Jan 17, 2025 |
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EPP41: Unleash Your Inner Badass with Mahara
|
Jan 10, 2025 |
|
EP40: Celebrating ONE year! Wrapped with a present
|
Jan 03, 2025 |
|
EP39: Burn your emotional baggage & step into the New Year unstoppable
|
Dec 27, 2024 |
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EP38: Reflect, Reset & Thrive: Craft your most authentic year yet
|
Dec 16, 2024 |
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EP37: Cultivating inner JOY: Simple steps for a happier holiday season
|
Dec 12, 2024 |
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EP36: Navigating the HOLIDAYS: Boundaries, expectations, and finding joy
|
Dec 04, 2024 |
|
EP35: Mastering Effective Communication
|
Nov 15, 2024 |
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EP34: Stop Avoiding Your Problems: How to Face Challenges and Empower Yourself
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Nov 08, 2024 |
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EP33: Overcoming anxiety: Viktor Frankl's wisdom & mindfulness techniques for inner peace
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Nov 01, 2024 |
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EP32: Insights from dr. Gabor Maté's conference with Iryna
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Oct 25, 2024 |
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EP31: Power of BREATH - Techniques to reduce anxiety and boost well-being
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Oct 18, 2024 |
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EP30: Breaking Free from Limiting Beliefs with Iryna Semyakina
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Oct 11, 2024 |
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EP29: Celebrating our birthdays 🥳 🎁 🎉
|
Oct 04, 2024 |
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EP28: How childhood shapes your adult relationships - break FREE from old patterns
|
Sep 27, 2024 |
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EP27: When life gets tough and you need change with Tajda Glazer
|
Sep 20, 2024 |
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EP26: Tap Into Your Inner Joy!
|
Sep 13, 2024 |
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EP25: Q&A with Iryna Shemyakina
|
Sep 06, 2024 |
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EP24: Mastering Anger for Inner Peace
|
Aug 30, 2024 |
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EP23: Let's dive into FEAR
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Aug 23, 2024 |
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EP21: Money Mindset with Iris Nekeman
|
Aug 11, 2024 |
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EP20: Can we change as we age?
|
Aug 09, 2024 |
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EP19: Fear is a useful emotion, too
|
Aug 02, 2024 |
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EP18: Is physical pain connected to mental health?
|
Jul 26, 2024 |
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EP17: Ways to gain better SELF ESTEEM
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Jul 22, 2024 |
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EP16: Self-care or burnout? With Iryna Shemyakina
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Jul 05, 2024 |
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EP15: Dating tips (part II) with Iryna Shemyakina
|
Jun 27, 2024 |
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EP14: Dating tips (part I) with Iryna Shemyakina
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Jun 26, 2024 |
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EP13: Exploring the Azores
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Jun 16, 2024 |
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EP12: Understanding Shame: A deep dive with Iryna Shemyakina
|
Jun 04, 2024 |
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EP11: What is your body telling you?!
|
May 27, 2024 |
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EP10: Is your mental health improving or declining?
|
May 04, 2024 |
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EP9: Balancing life as a digital nomad
|
Apr 20, 2024 |
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EP8: Unmasking Emotional Blackmail
|
Apr 05, 2024 |
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EP7: Feeling guilt? Try this exercise
|
Mar 29, 2024 |
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EP6: Recognizing the Impostor Syndrome
|
Mar 22, 2024 |
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EP5: Don’t wait till you’re perfectly prepared
|
Mar 16, 2024 |
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EP4: Is a bit of scrolling harmless?
|
Feb 23, 2024 |
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EP3: How Dubai completely captivated me
|
Feb 15, 2024 |
|
EP2: Why did New Zealand made me laugh and think about victim mentality
|
Feb 09, 2024 |
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EP1: Welcome to the secrets of a happy life podcast
|
Feb 09, 2024 |