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| Episode | Date |
|---|---|
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13. Surviving Leukemia with Katie Brenneman: Mindset, Hope, and Healing
|
Sep 01, 2026 |
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12. Reversing Osteoporosis After Multiple Fractures: Vanni's 2-Year Comeback (Muscle, Mindset, Bone Density)
|
Mar 06, 2026 |
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11. Food Freedom for Bone Health with Ashlee Williams, RD
|
Jan 27, 2026 |
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10. From Overwhelm to Ownership: Reversing Osteoporosis with Maria Tassoni
|
Jun 17, 2025 |
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9. Bone Health & the Art of Living Well: Tamara's Journey from Fear to Freedom
|
May 15, 2025 |
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8. From Resistance to Joy: Janet's Story of Transformation and Healing
|
May 06, 2025 |
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7. Slow Down to Heal: Janet Parnes' Journey from Burnout to Bone Strength
|
Apr 16, 2025 |
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6. Healing Beyond Bones: Karen Landis' Path to Peace and Strength
|
Sep 05, 2024 |
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5. THE Food to Fill Up On for Food Freedom and Weight Loss
|
Apr 12, 2024 |
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4. From Regret to Pride: My Sober Curious Journey
|
Mar 06, 2024 |
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3. 3 Meaningful Mindset Shifts That Will Revolutionize Your Movement
|
Feb 23, 2024 |
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2. Collegiate Athlete Turned Attorney: Overcoming Body Dysmorphia and Bulimia
|
Feb 08, 2024 |
|
1. Welcome to Anchored!
|
Feb 08, 2024 |