Guys Dealings with Feelings

By Aaron

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Category: Self-Improvement

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Episodes: 78

Description

For men who say "I'm fine" when they're not.

Guys Dealings With Feelings is a podcast about what men actually carry — anger, grief, shutdown, the things they don't say out loud. Aaron Gray, who lost his infant son Joel in 2012, hosts with his childhood friend Jason, a therapist with 18 years of clinical experience. One of them has lived it. The other knows the language.

Together they talk about identity, trauma, presence, being a man, and what it takes to feel anything again — without judgment or performative toughness.

Also searchable as Guys Dealing With Feelings.


Episode Date
The Cheat Code Problem: What Do We Lose When Life Gets Easier?
Oct 07, 2026
Who Gets the Final Say? Parents, Kids, and the Government
Sep 30, 2026
Nobody Trusts Anyone Anymore—and It’s Costing Us Our Peace
Sep 23, 2026
We Want Love—So Why Are We Giving Up on Each Other?
Sep 16, 2026
The Clancy Trial: The Hardest Time to Show Compassion May Be When It Matters Most
Sep 09, 2026
Money Anxiety: Why “Enough” Never Feels Like Enough
Sep 02, 2026
AI May Take Your Job—But Fear Is Already Taking Your Life
Aug 26, 2026
You’re Not Overthinking—You’ve Lost Control of Your Attention
Aug 19, 2026
Comparison Is Stealing Your Life—and You Don’t Even Notice It
Aug 12, 2026
Why We Push Away the People We Love—and How to Stop Running From Connection
Aug 05, 2026
Why Success Never Feels Like Enough—and What You’re Really Searching For
Jul 29, 2026
If You're Always Waiting for "One Day"... This Episode Is for You
Jul 22, 2026
You're Trying to Control the Wrong Things (And It's Costing You Everything)
Jul 15, 2026
You Can't Change What Happened—But You Can Change What Happens Next
Jul 08, 2026
Why You Can't Let Go (And the Mindset That Finally Sets You Free)
Jul 01, 2026
Self-Sabotage Isn't Real: Why You Keep Getting in Your Own Way
Jun 24, 2026
You're Not Emotionless — You're Emotionally Disconnected
Jun 17, 2026
How to Let Go of the Past Without Reliving It
Jun 10, 2026
Loneliness: Why We Feel So Alone (Even Around Other People)
Jun 03, 2026
Fear Is Running More of Your Life Than You Think
May 27, 2026
Control: Why You Try to Control Everything (And Why It Backfires)
May 20, 2026
Resentment Is Quietly Destroying Your Relationships (Here’s Why)
May 13, 2026
You’re Not Burned Out — You’re Misaligned
May 06, 2026
Worthiness: Why You Don’t Feel Like You Deserve More (And How to Fix It)
Apr 29, 2026
Inner Strength: Why You Feel Weak (And How to Build Real Mental Strength)
Apr 22, 2026
Why So Many Men Feel Lost Right Now (And How to Find Your Direction Again)
Apr 15, 2026
Why Anger Isn’t the Problem — What It’s Really Trying to Tell You
Apr 08, 2026
Shame vs Guilt: Why You Feel Like You're Not Enough
Apr 01, 2026
Why Most Men Struggle With Communication (And How to Fix It)
Mar 25, 2026
Why Motivation Fails You (And What Actually Works Instead) | Discipline & Habits
Mar 18, 2026
The Power of Gratitude: Why It Changes Everything
Mar 11, 2026
Self-Trust & Intuition: Learning to Trust Yourself Again
Mar 04, 2026
The Beliefs Running Your Life (And How to Change Them)
Feb 25, 2026
The Magic of Boundaries: Why They Change Everything
Feb 18, 2026
Emotional Awareness: The Skill That Changes Everything
Feb 11, 2026
Happiness and Personal Responsibility | The Work No One Can Do for You
Feb 04, 2026
The Invisible Weight of Trauma | What We Carry Without Knowing
Jan 28, 2026
Why Presence Is So Hard — and So Important
Jan 21, 2026
Identity: Who You Think You Are vs. Who You Actually Are
Jan 14, 2026
Grounding: The Key to Emotional Stability
Jan 07, 2026
A Short Reflection to Wrap Up Season 2
Dec 10, 2025
The Modern Man Under Pressure
Dec 03, 2025
How Your Experiences Shape Your Beliefs
Nov 27, 2025
The Boxed-In Man: Why We Feel Trapped and How to Get Out
Nov 19, 2025
Cultural influences can significantly impact communication styles
Jun 24, 2025
Importance of Community
Jun 17, 2025
Cultural Influences and Impact On Our Values
Apr 08, 2025
Why is Personal Growth so Difficult?
Mar 22, 2025
Understanding Influence: Jason and I discuss the influences driving unhappiness
Feb 13, 2025
A recovery story with Logan Hufford
Jan 29, 2025
Discussing Enlightenment with Jason Adams
Jan 22, 2025
What is the answer to the hard question of consciousness?: A conversation with Dean Graves
Jan 07, 2025
Rebuilding With a New Focus: a conversation with Alan Lazaros
Dec 20, 2024
Laughing to Heal: A conversation with Jack Daly
Dec 09, 2024
Keys to Developing Self-Confidence: A conversation with Shane Jacob
Nov 24, 2024
'Its not your fault, but its your responsibility': A conversation with Dan McQueen
Oct 29, 2024
A Cross Country Journey For Suicide Prevention: A conversation with Thomas Brown
Oct 13, 2024
How we end up feeling stuck in life: a conversation with Jason
Sep 27, 2024
From the Ground Up: Building Emotional Resilience in Men a Conversation with Owen Marcus
Sep 13, 2024
Men's work: A conversation with Jason Lange
Sep 04, 2024
Overall Personal Development: A Conversation with Kevin Palmier
Aug 23, 2024
From Crypto To Deep Meditation: A conversation with Eric Mchugh
Aug 16, 2024
Time Optimizing Your Lifestyle: A conversation with David Buck
Aug 09, 2024
The Calm & Collected Formula: A conversation with Martin Salama
Jul 26, 2024
How to Rise Above Adversity with a Transformed Mindset: A Conversation with Carlo Taorimina
Jul 19, 2024
Overcoming Childhood Sexual Abuse: A conversation with Seth
Jul 05, 2024
Let Yourself Off the Hook! Achieving success without the struggle a discussion with Liam Naden
Jun 28, 2024
Dealing with Shame: A discussion with Jason on dealing with shame
Jun 14, 2024
Dealing with Triggers: A conversation with Jason the therapist
May 31, 2024
Be defined by your reaction to trauma not the trauma itself
May 24, 2024
Conversation with Jason 5/5/24
May 08, 2024
Conversation with Ron
Apr 26, 2024
Healing from feelings of guilt and regret
Apr 19, 2024
Get positive momentum, make a change
Apr 09, 2024
Conversation with Rob
Apr 02, 2024
Identifying Emotions
Mar 26, 2024
Conversation with Bobby
Mar 18, 2024
Introduction
Feb 08, 2024