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Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
Episode | Date |
---|---|
Fear: When your heart beats fast
|
Feb 12, 2024 |
Miedo: Cuando te palpita rápido el corazón
|
Feb 12, 2024 |
Excitement: The amusement park!
|
Feb 12, 2024 |
Emoción: ¡El parque de atracciones!
|
Feb 12, 2024 |
Anxiety: First day of school jitters
|
Feb 12, 2024 |
Ansiedad: El primer dia de escuela
|
Feb 12, 2024 |
Happiness: When your heart sings
|
Feb 12, 2024 |
Felicidad: Cuando tu corazón canta
|
Feb 12, 2024 |
Anger: The lion inside
|
Feb 12, 2024 |
Enojo: El león dentro de ti
|
Feb 12, 2024 |
Jealousy: Back off, this is mine!
|
Feb 12, 2024 |
Celos: ¡Aléjate! ¡Esto es mío!
|
Feb 12, 2024 |
Self-worth and positive affirmations: I am worthy
|
Feb 12, 2024 |
Autoestima y afirmaciones positivas: Soy valioso
|
Feb 12, 2024 |
Disappointment: When you feel let down
|
Feb 12, 2024 |
Decepción: Cuando te sientes decepcionado
|
Feb 12, 2024 |
Trailer: Tiempo Tranquilo
|
Feb 08, 2024 |