Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Dr Dean talks female health, supplementation for women, PMS, and more!
|
May 14, 2024 |
The keys to better sleep, with The Sleep Geek!
|
May 07, 2024 |
Focusing on the scale weight is holding you back! Plus more coaches chat with Coach Vee
|
Apr 30, 2024 |
Breaking through disordered eating habits, irregular cycles, improving relationship with food and more with Nelly Koenig!
|
Apr 23, 2024 |
How I lost my period... and how I got it back!
|
Apr 16, 2024 |
How your narrative is holding you back! Mindset talk with Karima Adi
|
Apr 09, 2024 |
Fuelling for endurance and a strong mindset with Tom McClure
|
Apr 02, 2024 |
Being stronger post-menopause with Irene Clark!
|
Mar 26, 2024 |
Weightlifting Wizz Harriet Renkin talks fuelling and making competition weight!
|
Mar 19, 2024 |
Florence Wong; becoming national champion, mindset, training hard, and surviving SAS!
|
Mar 12, 2024 |
Freaking out about social events? Look no further...
|
Mar 05, 2024 |
Body image, relationship with food, and juggling multiple businesses as a female athlete with Coach Grace!
|
Feb 27, 2024 |
Under eating but scared to eat more? Here's my 5 tips...
|
Feb 20, 2024 |
A little bit about me...
|
Feb 13, 2024 |
Welcome to the Female Performance Project!
|
Feb 13, 2024 |