Heal This
By Brooks Ann Ruff
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Category: Alternative Health
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Episodes: 60
Description
Welcome to Heal This – the podcast for anyone ready to stop merely surviving and start transforming.
I'm Brooks Ann Ruff, Holistic Transformation Guide, and I believe healing isn't about fixing what's broken. It's about reconnecting with who you truly are. Each episode blends psychology, body-based healing, energy medicine, intuition, mindfulness, and honest conversations to help you move beyond stress, trauma, limiting beliefs, and emotional pain. Together, we'll explore the connection between mind, body, and spirit while giving you practical tools you can use in everyday life.
| Episode | Date |
|---|---|
|
You Matter: 9 Keys to Deep Vitality with Dr. Deborah Zucker
|
Oct 07, 2026 |
|
You Can’t Thrive While You’re Trying to Survive: Your Nervous System, Intuition & the Power of the Pause
|
Sep 30, 2026 |
|
From Passion to Purpose: Pets, entrepreneurship and Healing with Toni Shelaske
|
Sep 09, 2026 |
|
Stuck in the Mud
|
Sep 02, 2026 |
|
Artificial Intelligence vs. Divine Intelligence
|
Aug 20, 2026 |
|
Holistic Transformation Guide
|
Aug 08, 2026 |
|
Pet Wellness: Understand Behavior, Emotions & Care – with Toni Shelaske
|
May 14, 2025 |
|
Inflammation, Aging & Skincare – with Dr. Ebru, Founder of AveSeena
|
Apr 30, 2025 |
|
Rewilding: A Journey of Healing and Self Discovery – with Kim Rose
|
Apr 16, 2025 |
|
Shame Game – with Kristen Bauer, LPC-MHSP, LCPC
|
Apr 02, 2025 |
|
Redefining Success – with Andres Schabelman
|
Mar 19, 2025 |
|
Own it! Heal This! – with Brooks & Paul
|
Mar 11, 2025 |
|
Connection, Community & Support Groups – with Katie Sulkowski
|
Feb 26, 2025 |
|
Becoming an Ex-Mormon, Leaving Alaska, Navigating Life & Relationships – with Tammy & Brooks
|
Feb 20, 2025 |
|
Protect, Guard & Cleanse Your Energy – with Samantha Turner
|
Feb 12, 2025 |
|
Paul & Brooks: How They Met, Their First Date, and a Love Story in the Making
|
Feb 05, 2025 |
|
Recalibrate: Returning to Balance Before Moving Ahead
|
Jan 29, 2025 |
|
I am an Ex-Mormon, Alaska Adventures, Self Discovery – Brooks & Tammy
|
Jan 22, 2025 |
|
Check out Heal This on The Lyndsay Stafford Show
|
Jan 21, 2025 |
|
Resilience: My Ultimate Superpower – with Paul Doughty
|
Jan 15, 2025 |
|
Committing to Goals: Happy New Year! – with Brooks and Paul
|
Jan 01, 2025 |
|
Celebrate the Wins: Every Victory Counts
|
Dec 31, 2024 |
|
Love vs. Fear – What Motivates Your Decisions Dictates Results
|
Dec 30, 2024 |
|
It’s not a BUT – it’s an AND.
|
Dec 29, 2024 |
|
The Gift of Time: Purposeful Living
|
Dec 28, 2024 |
|
Manifestation Techniques: The Now, Potential, and Expectations
|
Dec 05, 2024 |
|
Responding to Loss: Grief & Grieving
|
Dec 02, 2024 |
|
Divorce, Self-Improvement & What’s Next – with Brooks and Paul
|
Oct 23, 2024 |
|
Biofield Tuning, Sound Healing & Frequency Medicine – with Robin Barnes, Sound Intuitive
|
Oct 16, 2024 |
|
I am an Ex-Mormon (Pt. 3) – with Tammy (Mormonism, Alaska, Friendship)
|
Oct 10, 2024 |
|
Exciting news! – Brooks and Paul
|
Oct 02, 2024 |
|
Nothing's Wrong With You: Intuition and Self-Discovery – with Claire Uncapher
|
Sep 25, 2024 |
|
Shifting Your Energy to Create the Life You Want – with Shelli Roberts
|
Sep 25, 2024 |
|
Speak Your Truth: Vulnerability is a Superpower
|
Sep 25, 2024 |
|
I am an Ex-Mormon (Pt. 2) – with Tammy (Mormonism, Alaska, Friendship)
|
Sep 25, 2024 |
|
The Hidden Power of Intuition
|
Sep 19, 2024 |
|
I am an Ex-Mormon (Pt. 1)
|
Aug 21, 2024 |
|
The Emotion Code & Reading Energy
|
Aug 20, 2024 |
|
Massage, Frequency Healing & Holistic Health – with Melinda Loo
|
Jul 31, 2024 |
|
The Surprising Physical Results of Manifesting
|
Jul 24, 2024 |
|
Manifesting & Intentions (Don’t Confuse Source)
|
Jul 18, 2024 |
|
Intuitive Healing, Energy, and Spirit (Pt. 2) – with Sam Turner
|
Jul 03, 2024 |
|
Intuitive Healing, Energy, and Spirit (Pt. 1) – with Sam Turner
|
Jun 26, 2024 |
|
Frequency & Energy Medicine + Holistic Healing – with Dr. Chris Motley
|
Jun 12, 2024 |
|
Chiropractic Care & Holistic Healing – with Dr. Cassandra Heathcote
|
Jun 05, 2024 |
|
How Can I Help You? – Modalities I Practice
|
May 29, 2024 |
|
Finding Peace, Voice, & Self-Love through Pilates – with Tayllor Williams
|
May 22, 2024 |
|
Purpose, Passion, Gifts, Skills – and Fulfillment
|
May 15, 2024 |
|
Prioritizing Time to Rest & Heal – Put Yourself on the List!
|
May 08, 2024 |
|
Processing Emotions: Emotion Code, Neurofeedback & Sound Therapy – with Tammy Cooley
|
May 01, 2024 |
|
The Power of Mindset: How to Do Big Things – with Gina Palmeri
|
Apr 17, 2024 |
|
The Surprising Impacts of Pelvic Floor Health – with Dr. Laura Gordey, PT, DPT, PCES
|
Apr 10, 2024 |
|
Transformation of Mind, Body & Soul - with David Ruff
|
Apr 03, 2024 |
|
The 3 Most Common Blocks I See That Stunt Healing
|
Mar 27, 2024 |
|
Holistic Healing and the Skin – with Kari Zwickel, Holistic Esthetician
|
Mar 20, 2024 |
|
The Gift of Meditation – An Open-Ended Experience
|
Mar 15, 2024 |
|
Spiritual Practice and Intuitive Awakening – with Tammy Cooley
|
Mar 06, 2024 |
|
Getting Stuck After Starting a Change – How to Reorient
|
Feb 29, 2024 |
|
Everything is Energy.
|
Feb 21, 2024 |
|
Welcome to Heal This!
|
Feb 14, 2024 |