MindSpark Ontario Tech Podcast
By Silvia Rodriguez at Ontario Tech University, Student Mental Health Services
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Category: Mental Health
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Episodes: 10
Description
Welcome to MindSpark Ontario Tech, the podcast that lights up the conversation on mental health and well-being at Ontario Tech University. Hosted by Silvia, MindSpark Ontario Tech is your go-to source for insightful discussions, expert advice & tips and tricks aimed at nurturing your mental wellness throughout your academic journey.
Tune in to MindSpark Ontario Tech and let's embark on a journey of self-discovery, resilience, and positive mental health.
| Episode | Date |
|---|---|
|
Meaning, Identity, and Belonging: Sara Kuburic on Navigating University Life
|
Sep 05, 2025 |
|
Navigating Mental Health Support: Your Guide to Intake Sessions at Ontario Tech University
|
Jul 19, 2024 |
|
Mindful Moments: The Power of Yoga and Mindfulness for University Students
|
Jul 17, 2024 |
|
The Healing Power of Music: A Conversation with Luc Reynaud
|
Jun 19, 2024 |
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Time Well Spent: Mastering Time Management and Conquering Procrastination
|
Apr 18, 2024 |
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High Hopes: Navigating Cannabis and Mental Health with Mistry Healthcare
|
Apr 04, 2024 |
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Peer Power: Ontario Tech's Supportive Peer Mentors
|
Mar 12, 2024 |
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Nourish Your Body, Nourish Your Mind: Guided Eating Meditation with Michelle Pitman
|
Feb 13, 2024 |
|
Mindful Nourishment: Healing Eating Disorders
|
Feb 09, 2024 |
|
MindSpark Ontario Tech: Igniting Your Wellness Journey
|
Feb 05, 2024 |