The Empowered Adoptee Podcast
By Claire Magenheimer and Laurie Vogler
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Image by Claire Magenheimer and Laurie Vogler
Category: Self-Improvement
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Episodes: 84
Description
We are helping to empower and heal the adoptee community by creating a safe space to share stories, tools, and learn new skills to navigate adoptee life.
| Episode | Date |
|---|---|
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The Old Man and the Mule: Sasha's Path Through Pain to Freedom
|
May 17, 2026 |
|
Reclaiming Peace and Reframing Triggers as Invitations
|
Apr 12, 2026 |
|
Seollal Reflections: Navigating Change, Compassion, and the Year of the Fire Horse
|
Feb 25, 2026 |
|
From Unrest to Agency: Transforming White Supremacy into Peaceful Activism
|
Feb 08, 2026 |
|
Collective Trauma, the Nervous System, and Finding Safety in Uncertain Times
|
Jan 20, 2026 |
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Family Constellations Healing with Kyla Mitsunaga
|
Jan 12, 2026 |
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Let THEM - Reclaiming Our Freedom and Power
|
Dec 16, 2025 |
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NAAM Roundtable with Margot, Mihyun, Josh, and Kim
|
Dec 01, 2025 |
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Reclaiming NAAM: How National Adoption Month Became National Adoptee Month
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Nov 18, 2025 |
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Finding Her Tribe: Kim Shares Her Unique Positive Adoptee Perspective
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Nov 03, 2025 |
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From Coping to Healing: Adoptee Addictions and the Path to Wholeness
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Oct 06, 2025 |
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Coming Into Consciousness: Gianna's Journey of Rebirth and Reclaiming Her Identity
|
Sep 21, 2025 |
|
✨ Face to Face with Truth: An Interview with Mindy, Korean American Adoptee & Intuitive Face Reader
|
Sep 07, 2025 |
|
Unpacking Han, Finding Jeong: A Korean Adoptee Narrative
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Aug 24, 2025 |
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Kirsten Mathis 3.0: Navigating Growth & Change as a Korean Adoptee
|
Aug 11, 2025 |
|
Healing the Mother Wound and Finding Peace From Within
|
Jul 27, 2025 |
|
Mike Malloy Returns: Psychedelic Healing, PTSD & the Adoption Journey
|
Jul 14, 2025 |
|
Paper Cuts and Power: Navigating Adoption Microaggressions
|
Jun 28, 2025 |
|
Love beyond the Orphanage - Interview with Julie Duvall, Part 2
|
Jun 23, 2025 |
|
Heading to KAAN: Calming Nerves and Connecting with our KAD Community
|
Jun 17, 2025 |
|
Why Do Breakups and Loss Hurt So Much—and How Do We Heal From Them?
|
Jun 09, 2025 |
|
Understanding Self-Sabotaging Behavior As Adoptees
|
May 31, 2025 |
|
Kari Rudd: A Whole New World, A Whole New Me
|
May 27, 2025 |
|
Adoptee Mental Health: Stories, Struggles & Strength
|
May 16, 2025 |
|
Julie Duvall's Journey as an Aged-Out Orphan in Korea: A Story of Seeking Family and Connection
|
May 12, 2025 |
|
What Does AAPI Month Mean to Asian American Adoptees?
|
May 05, 2025 |
|
Visiting Korea as an Adoptee: What No One Tells You
|
Apr 20, 2025 |
|
Understanding Attachment Styles as Adoptees: How Early Bonding Shapes Our Relationships
|
Apr 14, 2025 |
|
Vagus Nerve Activation Tools for Adoptees
|
Apr 07, 2025 |
|
Honoring Our Truth: The Truth and Reconciliation Commission's Findings & Their Impact on Adoptees
|
Mar 30, 2025 |
|
A Panel Discussion with Nate Choi and Kirsten Mathis: Advocating For Our Rights and Expressing Our Truth
|
Mar 24, 2025 |
|
Finding Safety in Uncertain Times: A Guided Meditation for Adoptees
|
Mar 17, 2025 |
|
Befriending Anxiety: Transforming Anxiety Into Self Trust
|
Mar 10, 2025 |
|
Am I enough? Letting Go Of Unworthiness
|
Mar 02, 2025 |
|
Dear White Adoptive Families: Here's What We Want You To Know About Us
|
Feb 24, 2025 |
|
Healing, Identity, and Advocacy: A Conversation with Dr. Hollee A. McGinnis
|
Feb 16, 2025 |
|
How To Cultivate Unshakable Self-Love As An Adoptee
|
Feb 10, 2025 |
|
From Adoption to Advocacy: Leah Brighton’s Journey of Reconnection & Leadership
|
Feb 02, 2025 |
|
Breaking Boundaries: Rob 'Loebz' on His KAD Journey Through Hip Hop and B-Boy Culture
|
Jan 27, 2025 |
|
Kaleena Bliss: A KAD Following Her Culinary Passion From Pacific Northwest To Top Chef
|
Jan 20, 2025 |
|
How Adoption Impacts our Relationships: Part Two
|
Jan 13, 2025 |
|
How To Manifest Anything You Want in 2025
|
Jan 06, 2025 |
|
Highlights From Our Guests in 2024
|
Dec 23, 2024 |
|
Reflections From 2024: A Conversation Full of Insights, Relatable Moments, and Inspiration as Laurie and Claire Prepare to Step Boldly Into 2025
|
Dec 16, 2024 |
|
Jenna Lee Kim: Connector, Ally, and Advocate For Adoptees On A Journey to Finding Their Truth
|
Dec 09, 2024 |
|
Navigating Holiday Triggers: Turning Triggers Into Opportunities for Growth and Connection
|
Nov 25, 2024 |
|
Going Deep with a Deep South Korean Adoptee
|
Nov 19, 2024 |
|
Finding Unconditional Love: Su Brooks healing journey through pets
|
Nov 12, 2024 |
|
Amplifying Adoptee Voices: Honoring National Adoptee Awareness Month
|
Nov 05, 2024 |
|
Mike Malloy's Journey and Navigating whats True.
|
Oct 21, 2024 |
|
Connecting with our Ancestors: Practices and Rituals for Healing and Personal Growth
|
Oct 14, 2024 |
|
EFT Tapping and Somatic Breathwork Adoptee Workshop
|
Sep 30, 2024 |
|
Freeing Your Voice: A Journey with Phoenix Song, Trans Korean Adoptee and Sound Healer
|
Sep 23, 2024 |
|
The Hero's Journey of the Orphan Archetype
|
Sep 17, 2024 |
|
A Day In The Life At The Empowered Adoptee Retreat and Q&A
|
Sep 09, 2024 |
|
Sooki Jalali's Journey From Orphanage to Empowerment
|
Sep 02, 2024 |
|
Intersectional Identity and The Big 8: A Panel Discussion With Jolie, Laurie, and Claire
|
Aug 26, 2024 |
|
Ji Young: On What It Takes To Live in Seoul As A Differently Abled Korean Adoptee
|
Aug 19, 2024 |
|
The Empowered Adoptee Retreat Live Updates With Laurie, Claire, and Jolie
|
Aug 12, 2024 |
|
KADs Navigating IBPOC Communities and Spaces: An Interview With DeLa Dos
|
Aug 05, 2024 |
|
New Directions: Laurie and Claire Share Podcast Updates and Upcoming Events
|
Jul 29, 2024 |
|
Healing Through Somatic Movement: An Interview With Mihyun Lee
|
Jul 22, 2024 |
|
Finding Home: Creating Connection, Community, Support Networks, and Chosen Family
|
Jul 15, 2024 |
|
Breaking Stereotypes: Asian Misrepresentation in Media
|
Jul 08, 2024 |
|
Estrangement in Adoption: Unpacking the Adoptee Experience
|
Jul 01, 2024 |
|
Navigating Identity and Fatherhood: A Journey of Resilience with Nate Choi
|
Jun 25, 2024 |
|
Uncovering the Connection: Adoption and our Physical Health
|
Jun 17, 2024 |
|
Exploring Identity Through the Lens of a Bi-Racial 2nd Generation Korean Adoptee: A Conversation with Jolie Wermter
|
Jun 10, 2024 |
|
Dr. Hollee McGinnis: Reclaiming Korean Culture Through Food
|
Jun 03, 2024 |
|
Kirsten's Birth Mother Search and Reunion Story
|
May 27, 2024 |
|
Mental Health Awareness: Lauren Schlesinger's Journey From Depression to Freedom
|
May 20, 2024 |
|
The Empowered Adoptee Retreat Reflections
|
May 14, 2024 |
|
Korean Food For Healing Featuring Guests From The Empowered Adoptee Retreat
|
May 06, 2024 |
|
How to Apply a Growth Mindset To Relationships and Intimacy
|
Apr 22, 2024 |
|
Review of Return to Seoul - A Journey of Identity and Belonging
|
Apr 21, 2024 |
|
How Adoption Impacts Your Relationships
|
Apr 08, 2024 |
|
The Power of Somatic Breathwork On Your Healing Journey
|
Apr 01, 2024 |
|
How To Use EFT (Emotional Freedom Technique) On Your Healing Journey
|
Mar 26, 2024 |
|
Learning From The History of Korean Adoption To Empower Our Present
|
Mar 18, 2024 |
|
Back To The Homeland
|
Mar 11, 2024 |
|
How To Shift Your Mindset
|
Mar 05, 2024 |
|
Our Adoptee Healing Journeys
|
Feb 16, 2024 |
|
Exploring Identity: Growing Up As Transracial Adoptees
|
Feb 16, 2024 |
|
Meet Your Co-Hosts Laurie and Claire
|
Feb 16, 2024 |