Mindful journey

By Mindful journey

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Episodes: 33

Description

[英文播客]这是一个关注心理健康,个人成长,思考与探索的安全空间。 Welcome to our podcast, an inclusive space for mental health, personal growth, and exploration. Join us as we delve into the depths of the human mind, offering insights, and thought-provoking discussions. Get inspired to improve your well-being and embark on a transformative journey. Together, let's create a community where we can learn, grow, and support one another. This podcast is your safe haven for meaningful conversations and self-discovery.

Episode Date
Why Zebras Don't Get Ulcers | Chronic Anxiety
Jul 19, 2026
The Experiments That Changed Everything
Jul 12, 2026
Name it and tame it: Emotional regulation
Jul 05, 2026
The Psychology behind Anger
Jun 28, 2026
Speak It Into Existence? The Psychology Behind Manifestation
Jun 21, 2026
The Armor You Need: Staying Whole in a Family of Critic
Jun 14, 2026
Burnout
Jun 07, 2026
How Mothers Shape Who We Become
May 31, 2026
Journaling your way out
May 24, 2026
ADHD
May 14, 2026
Why can't we wait anymore
Apr 26, 2026
The Psychology Behind Hunger
Apr 19, 2026
Is It Fate, or a Loop You're Stuck In?
Apr 12, 2026
Can AI be your Therapist?
Apr 05, 2026
The Psychology Behind Ego
Mar 29, 2026
From "Shell Shock" to PTSD
Mar 22, 2026
The Psychology Behind Cannibalism
Mar 13, 2026
Information Overload——Brain Overload
Mar 06, 2026
Book: Getting the love you want, Part 6
Sep 13, 2024
Feeling out of control
Aug 11, 2024
Book: Getting the love you want,Part 5
Jul 31, 2024
Feeling bitter
Jul 21, 2024
Book: Getting the love you want, Part 4
Jul 15, 2024
The Psychology Behind Horror Film
Jun 30, 2024
Book: Getting the Love You Want. Part 3
Jun 24, 2024
Book:Getting the Love You Want. Part 2
Jun 16, 2024
Book:Getting the love you want
Jun 10, 2024
The way we cope
May 19, 2024
Feeling unworthy?
Apr 28, 2024
Why I don’t bring up my upbringing anymore?
Mar 06, 2024
You Don’t Know What to Do? That’s Okay.
Mar 03, 2024
10 ways to overcome your fear of failure
Feb 21, 2024
What is it like to go to therapy as a psychology student?
Feb 18, 2024