Get Strong
By Jessie Mershon
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Category: Fitness
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Episodes: 126
Description
Welcome to Get Strong — the show for women who are ready to stop shrinking, start believing, and get strong in the life they're living. Hosted by motivational speaker, mindset coach, and mom of four, Jessie Mershon. Each episode is packed with empowering stories, encouragement, mindset shifts, and practical tools to help you ditch unworthiness, trust God's plan, and create a life you truly love. Whether you're lifting weights or lifting toddlers-- this is your reminder that strength isn't just what you do... it's who you are. Because the strongest thing you can do? Is believe in the strength within.
| Episode | Date |
|---|---|
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Transform Your Mindset with Strength Statements: A Simple Daily Practice
|
May 11, 2026 |
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Grow Through It: How to Turn Tragedy into Transformation with Keith Sampson
|
May 04, 2026 |
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From Darkness to Light: Nadine Machkovech's Recovery Journey
|
Apr 27, 2026 |
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Why Your Small Wins Are the Secret to Long-Term Success
|
Apr 20, 2026 |
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The Truth About Filters and Self-Worth with Jessie Mershon
|
Apr 13, 2026 |
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Reflection on Easter and what Faith really means.
|
Apr 06, 2026 |
|
How the Scale Sabotages Your Fitness Journey
|
Mar 23, 2026 |
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The Driver's Seat: Mastering Self-Control for Success
|
Mar 16, 2026 |
|
How Stress and Inflammation Sabotage Your Life
|
Mar 09, 2026 |
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5 Ways to Lower Cortisol and Boost Your Health
|
Mar 02, 2026 |
|
Break Through Your Excuses
|
Feb 23, 2026 |
|
What to do when your feeling like crap
|
Feb 16, 2026 |
|
From Wheelchair to Ironman: Brad's Inspiring Journey
|
Feb 09, 2026 |
|
95% of your life is on autopilot
|
Feb 02, 2026 |
|
The Joy of Serving Others
|
Jan 26, 2026 |
|
Three Questions to Transform Your Thoughts
|
Jan 19, 2026 |
|
Transforming Missed Goals into Growth Opportunities
|
Jan 12, 2026 |
|
Setting Intentions for 2026
|
Jan 05, 2026 |
|
Creating a Stronger You in 2026
|
Dec 29, 2025 |
|
Overcoming Comparison During Christmas
|
Dec 22, 2025 |
|
Managing Expectations for a Joyful Life
|
Dec 15, 2025 |
|
Breaking the Cycle of Failed Resolutions
|
Dec 08, 2025 |
|
Building Healthy Habits for the Holidays
|
Dec 01, 2025 |
|
Staying Strong when the Holidays Trigger Old Habits
|
Nov 24, 2025 |
|
Training Together: The Hyrox Experience
|
Nov 17, 2025 |
|
Transform Your Life by Getting in the Room
|
Nov 10, 2025 |
|
Master Your Mindset: Overcome Negative Self-Talk for Success
|
Nov 03, 2025 |
|
Conquer the Holiday Season
|
Oct 27, 2025 |
|
5 Ways to Get Through a Hard Season
|
Oct 20, 2025 |
|
Breaking Down Body Image Myths with Dr. Tiff Watson
|
Oct 13, 2025 |
|
Align Your Life: Finding Strength in Rest and Reflection
|
Oct 06, 2025 |
|
Navigating Loss and Judgment
|
Sep 15, 2025 |
|
Overcoming Bad Days: A Path to Strength
|
Sep 08, 2025 |
|
Overcoming Holiday Hangovers: A Path to Wellness
|
Sep 01, 2025 |
|
Breaking Free from 'I Can't'
|
Aug 25, 2025 |
|
Navigating negative comments
|
Aug 18, 2025 |
|
Cultural Insights into Nutrition with Dr. Anna Pleet
|
Aug 11, 2025 |
|
Addiction, Mental Health, and Hope with Brenda Zane
|
Aug 04, 2025 |
|
The Imperfect Journey to Fitness
|
Jul 28, 2025 |
|
Embrace the Suck: A Path to Growth
|
Jul 21, 2025 |
|
5 Simple Tips for Staying on Track while Traveling (that actually work!)
|
Jul 14, 2025 |
|
Summer Routine Tips for Moms
|
Jul 07, 2025 |
|
Navigating Mental Health in Motherhood
|
Jun 30, 2025 |
|
Redefining Failure: A Path to Success
|
Jun 23, 2025 |
|
The hype on Tallow w/ CEO Lauren Kubecka
|
Jun 16, 2025 |
|
Navigating Grief: A Journey of Healing with Kristen Hartnagel
|
Jun 09, 2025 |
|
Navigating Perimenopause and Menopause with Dr. Nic and Dr. Nat
|
Jun 02, 2025 |
|
No Perfect Time: Start Your Health Journey Now
|
May 26, 2025 |
|
Navigating the Chaos of Parenthood with Michelle El Khoury
|
May 19, 2025 |
|
Overcoming Self-Doubt and Embracing Courage in Leadership with Reagan Cannon
|
May 12, 2025 |
|
Master Your Goals and Leadership Growth with April Diaz
|
Apr 28, 2025 |
|
What's Really Hurting Kids' Mental Health? Nicole Runyon on Tech, Parenting & the Bigger Picture
|
Apr 21, 2025 |
|
Know Your Why: Real Talk on Fitness, Health, Postpartum & Bossing It as a Blogger
|
Apr 14, 2025 |
|
Do You Feel Pretty? Unpacking Self-Worth, Confidence & Beauty Standards
|
Apr 07, 2025 |
|
Everything I Wish I Knew Before Starting My Fitness Journey
|
Mar 31, 2025 |
|
Top 5 Meal Prep Tips for Busy Moms to Save Time, Eat Healthier, and Feel Strong
|
Mar 28, 2025 |
|
Living to 99: Are You Taking Care of Yourself?
|
Mar 17, 2025 |
|
Show Up & Take Action: Owning Your Worth
|
Mar 11, 2025 |
|
How to Start Your Week Strong: Reset for Success
|
Mar 03, 2025 |
|
Balancing Work and Life: High-Performance Coach Rachel Closson Shares Her Secrets
|
Feb 24, 2025 |
|
Empowering Moms: Overcoming Exhaustion
|
Feb 17, 2025 |
|
Master Your Finances: Essential Budgeting Tips & Strategies for Success
|
Feb 10, 2025 |
|
Letting Go of Who You Were: TIME TO GROW!
|
Feb 04, 2025 |
|
How to Practice Gratitude Every Day: Simple Steps to Transform Your Mindset
|
Jan 27, 2025 |
|
80% of American's are not doing this
|
Jan 20, 2025 |
|
Overcoming Unworthiness and Comparison: Why You're Stuck in Life, Faith, and Fitness
|
Jan 13, 2025 |
|
Why your workouts aren't working: Unlocking the secret to sustainable fat loss & confidence
|
Jan 06, 2025 |
|
How to Set 2025 Goals That Stick: Reflect, Plan, & Take Action
|
Dec 30, 2024 |
|
From Teen Mom to Transformational Leader: Lisa Steven's Journey of Hope and Empowerment
|
Dec 23, 2024 |
|
Strength in Motherhood: Overcoming Judgment, Embracing Self-Care, and Growing Through Reflection
|
Dec 16, 2024 |
|
How do I stop feeling like I'm not enough?
|
Dec 09, 2024 |
|
Grief, Healing and Personal Growth with Tiffany Carson
|
Dec 02, 2024 |
|
How do I enjoy the Holidays without feeling guilt around what I eat?
|
Nov 25, 2024 |
|
How to Set Big Goals You're Not Qualified For
|
Nov 18, 2024 |
|
How to Ignore Negativity and Focus on Who You're Becoming | Unlock Your Best Self
|
Nov 11, 2024 |
|
Break Free from Average: Unlock Your True Potential
|
Nov 04, 2024 |
|
Everyday Consistency: Essential Habits for Long-Term Success
|
Oct 28, 2024 |
|
4 Life-Changing Habits You Need to Adopt Today
|
Oct 21, 2024 |
|
Embracing Change: Strategies for Strength and Growth
|
Oct 14, 2024 |
|
How to build Confidence and Show Up for Your Life with Chris Janssen
|
Oct 07, 2024 |
|
Mastering Monthly Goals: Simple Strategies to Stay Motivated and Productive
|
Sep 30, 2024 |
|
Leaning into the Whisper
|
Sep 23, 2024 |
|
The secrets to a better marriage with James Christensen
|
Sep 16, 2024 |
|
Empower yourself: Navigating strength & Bold Faith with Lisa White
|
Sep 09, 2024 |
|
5 simple actions to transform your life
|
Sep 02, 2024 |
|
Overcoming Self Doubt with Faith
|
Aug 26, 2024 |
|
Get Comfortable Being Uncomfortable: The Secret to Unlocking Growth
|
Aug 19, 2024 |
|
Becoming the CEO of Your Life: Take Control and Make Bold Changes
|
Aug 12, 2024 |
|
Stop Waiting for Monday: Taking Bold Action Today
|
Aug 05, 2024 |
|
Embracing Boldness and Faith in Motherhood
|
Jul 29, 2024 |
|
Navigating Postpartum: Finding Worthiness and Joy in Every Day
|
Jul 22, 2024 |
|
Breaking the Scroll: Reclaim Your Time and Live Boldly
|
Jul 15, 2024 |
|
Getting Bold with Your Goals: Silence the Fear and Shout Your Dreams
|
Jul 08, 2024 |
|
Embrace Summer: Prioritizing Yourself for a Happier, Healthier You!
|
Jul 01, 2024 |
|
Embrace Your Inner Strength with Jodie: Fitness, Health, and Motherhood
|
Jun 27, 2024 |
|
Breaking Chains of Unworthiness
|
Jun 24, 2024 |
|
Beneath the Mask: Surviving Emotional Turmoil with Anita Myers
|
Jun 20, 2024 |
|
Conquering Negative Thoughts: The Ants in Your Head
|
Jun 17, 2024 |
|
Unapologetically You: Embracing Your True Self in a World of Expectations with Erin Renninger
|
Jun 13, 2024 |
|
Are you taking advice from the 'RIGHT' people?
|
Jun 10, 2024 |
|
Get to know your Host - Live Q & A
|
Jun 06, 2024 |
|
The Bold Shift Women Need
|
Jun 03, 2024 |
|
You don't need a breakdown to have a breakthrough with Stacey Vanthuyne
|
May 30, 2024 |
|
Navigating Holiday Weekends with Confidence and Joy
|
May 27, 2024 |
|
Interview with Joya Van Der Laan - Improving Health and Nutrition with 20+ years of experience
|
May 23, 2024 |
|
Getting Bold When Life Gets Hard
|
May 20, 2024 |
|
Helping you get your crap together with Amber Jo Hodges
|
May 16, 2024 |
|
You are your NUMBER ONE ASSET.
|
May 13, 2024 |
|
Embracing Boldness Through Faith and Personal Development with Michelle Kellogg
|
May 09, 2024 |
|
Navigating May with Purpose and Intention
|
May 06, 2024 |
|
Nurturing Family, Business, and Mental Health in the Digital Age with Justin Prince
|
May 02, 2024 |
|
Embracing Bold Pivot Points: Seizing Your Path to Growth
|
Apr 29, 2024 |
|
Unexpected Journeys: from Doubt to Faith with Amie Schnoor
|
Apr 25, 2024 |
|
Unleash Your Potential in Life
|
Apr 22, 2024 |
|
Transforming Life: A Journey from Alcohol to Empowerment- Interview w/ April
|
Apr 18, 2024 |
|
Elevating Your Circle: The Power of Positive Influence
|
Apr 15, 2024 |
|
Interview w/ Nikki Leonard -uncover inspiring tales of faith, perseverance, and growth
|
Apr 11, 2024 |
|
The POWER in YOUR story!
|
Apr 08, 2024 |
|
From College Athlete to Gym Owner - Jackie's Errico Journey
|
Apr 05, 2024 |
|
Transforming Your Identity: Steps to Bold Faith Moves
|
Apr 01, 2024 |
|
Saying "NO" so you can say "YES" to more things you love!
|
Mar 25, 2024 |
|
Embracing Discomfort: Taking Small Daily Actions
|
Mar 18, 2024 |
|
Unleashing Your Inner Strength: Embracing Resilience
|
Mar 11, 2024 |
|
Unlocking your Potential: Harnessing the Power of a Morning Routine
|
Mar 04, 2024 |
|
Walking through limiting belief
|
Feb 26, 2024 |
|
Welcome to Bold Faith Moves
|
Feb 19, 2024 |