It's Upgrade Season
By Alexandria Maria
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Category: Self-Improvement
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Episodes: 28
Description
It’s Upgrade Season + I’m your host Alexandria
This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.
This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.
Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.
Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.
Small shifts, huge upgrades—let's fucking do this.
| Episode | Date |
|---|---|
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Rate My Tan + 2010s Beauty Trends Terrors + Slug Face with Jules Von Shep
|
May 10, 2024 |
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Wild Nights, A Business Pep Talk, The Future of Beauty & Who is Tanya?! with Jules Von Hep
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May 06, 2024 |
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YOUR DILEMMAS: How to Move Through Sadness & Navigating a Nightmare Firing Situ
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May 03, 2024 |
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MILF Era: Embody Your Hottest & Healthiest Era Ever
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Apr 29, 2024 |
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Raw & Unfiltered: Your Sex + Intimacy Dilemmas
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Apr 26, 2024 |
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Three Ways to Magically Shift Your Manifestations + Have Fun Doing So!
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Apr 22, 2024 |
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Being Authentically You, Embracing the Woo Woo + Are you Fun at House Parties?! with Angie Lee
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Apr 19, 2024 |
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Navigating Womanhood, Joy and the Middle Ground + Hairy Toes and Red Lighting Your Balls with Angie Lee
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Apr 15, 2024 |
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Unlocking Spring Abundance + Decluttering Your Way To Manifesting Magic
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Apr 12, 2024 |
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The Messy Middle: Questioning Your Life, Your Decisions + Your Sanity
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Apr 08, 2024 |
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Wine Down with Sarah Jenks Cult Accusations, The Modern Witch Hunt + Reading Her Hate Comments
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Apr 05, 2024 |
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The Power of Ceremony, Getting Your Partner to do the Work + Why Being Feminine Isn't Doing Sweet FA with Sarah Jenks
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Apr 01, 2024 |
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Reclaiming Being BUSY AF, Building 3 Houses, Did I Poison My Child?! + My One Star Podcast Reviews
|
Mar 29, 2024 |
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DEEP DIVE: Our Experience of a Sexual Intimacy Weekend with Jake Wombwell-Povey
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Mar 25, 2024 |
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Where to Meet Divine Masculine Men, Spiritual F*ckboys, Icks & Margaritas with Jake Wombwell-Povey
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Mar 22, 2024 |
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Navigating Parenthood, Travelling the World, Postpartum Intimacy + Kissing After Garlic Mayo with Jake Wombwell-Povey
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Mar 18, 2024 |
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Wine Down with Mel Wells & Natalie Ellis, Dirty Talk, Starting Your Business, Tiling Roofs + Ghost Writing Cat Blogs?!
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Mar 15, 2024 |
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Are We in a Cult, Motherhood Identity Deaths & Finding Your Friends as Adults LIVE with Natalie Ellis & Mel Wells
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Mar 11, 2024 |
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Wine Down with Erin Claire Jones, Sleeping in Separate Beds, Do you Drink?! + Living Free From Restrictions
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Mar 08, 2024 |
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Human Design + The Science of Understanding Yourself with Erin Claire Jones
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Mar 04, 2024 |
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Dilemma: 10x your vision + how TF to get work done with a baby
|
Mar 01, 2024 |
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My Soft Girl Boss Era, Low Cortisol Living + Having a Rich AF Life
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Feb 26, 2024 |
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How I Fell Back in Love With my Biz (+ I Promise You Can Do The Same!)
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Feb 24, 2024 |
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Dilemma: My Husband Doesn't Want Me To Start My Business
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Feb 23, 2024 |
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My Biggest Upgrade Season: Motherhood, Postpartum + Re-Creating My Identity
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Feb 22, 2024 |
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Microdosing Mushrooms + How to Deal with Asshole Humans
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Feb 22, 2024 |
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How to Upgrade Your 2024: What’s Hot + What’s Not
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Feb 22, 2024 |
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It's Upgrade Season - Coming Soon!
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Feb 19, 2024 |