Immersion
By Pamela Carey
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Category: Self-Improvement
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Episodes: 42
Description
A search for how to live a meaningful life in the modern world. Exploring psychology, philosophy, and the world around us. Let’s dive 30 minutes beneath the surface each Sunday together. | Hosted by Pamela Carey
Leave a voice message for the show here: https://www.speakpipe.com/pamelacarey
Write in here: https://www.pamcarey.com/contact
This podcast is a production of Bounding Husky LLC doing business as Pamela Carey Enterprises
Disclaimer: I am not a medical professional or licensed psychologist
| Episode | Date |
|---|---|
|
Happiness Is Not the Opposite of Sadness | How to Handle Negative Emotions
|
May 16, 2026 |
|
Ending Excess Screen Time (Habits that actually work)
|
May 10, 2026 |
|
How Culture Changes Your Pursuit of Happiness
|
Apr 12, 2026 |
|
How to Find Purpose: Do We Find or Create Meaning? (Exploring with Sartre and Frankl)
|
Mar 30, 2026 |
|
Relationship Science 101: Why "Minding" is the Secret to Lasting Relationships
|
Mar 15, 2026 |
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Does Success Lead to Happiness – OR Does Happiness Lead to Success? (Part 7 in Positive Psychology Deep Dive)
|
Mar 08, 2026 |
|
How to Master Any Skill Faster (It’s Not 10,000 Hours)
|
Feb 15, 2026 |
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Flow State: Why Getting "In the Zone" is a Secret to Happiness & High Performance
|
Feb 08, 2026 |
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How Habits for Health and Vitality Impact Happiness (Positive Psychology Series Part 4)
|
Feb 01, 2026 |
|
Grit, Resilience, and Optimism: How to not quit when things get hard
|
Jan 25, 2026 |
|
Your Brain Has an Immune System for Sadness: & How to strengthen it
|
Jan 18, 2026 |
|
The Happiness Equation: Genetics vs. What You Control (Part 1 in Positive Psychology Deep Dive)
|
Jan 11, 2026 |
|
Why Millennials Are Not Having Kids (Part 1): History & Economics
|
Jan 04, 2026 |
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The Decision To Have Kids Or Not (Part 2): Regret & Pressure + Action step ideas
|
Jan 04, 2026 |
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The Freedom Trap: When to commit and when to stay flexible
|
Dec 21, 2025 |
|
Why Branding Feels Fake (And How to Fix It)
|
Dec 14, 2025 |
|
Welcome to Immersion: 30 Minutes Beneath the Surface
|
Dec 07, 2025 |
|
Little pod update (some changes coming soon)
|
Oct 25, 2025 |
|
How to Talk to Anyone & Develop more Social Range with the Psychology of Role Theory
|
Oct 13, 2025 |
|
How to get Organized and Get Things Done: A System for Tasks, Ideas, and Remembering What Matters
|
Oct 06, 2025 |
|
Why Time Feels Faster Every Year - And How Japan Helped Me Slow It Down
|
Sep 29, 2025 |
|
The Missing Step in Goal Setting: The Four Types of Goals
|
Sep 22, 2025 |
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Should we tell people about our goals or keep them to ourselves?
|
Sep 15, 2025 |
|
On Breaking Your Phone Addiction: how to spend less time on the Internet and more time on what matters to you
|
Sep 08, 2025 |
|
Improve Focus and Productivity & Get ACTUAL time OFF with the ON and OFF Rule
|
Mar 20, 2025 |
|
If Your Life Feels Empty and Repetitive… Here are 9 Reasons Why (if you feel like something is missing in your life part 2)
|
Mar 09, 2025 |
|
On "Book hangover" and how to cope with the sadness we feel after finishing a great book
|
Feb 28, 2025 |
|
How to listen to your body & tune in to what it needs
|
Feb 21, 2025 |
|
If you feel behind in life - it's not too late (free verse)
|
Feb 13, 2025 |
|
How to grow community: Why we feel lonely and disconnected
|
Jan 30, 2025 |
|
How to put your work into the world: Conquer perfectionism
|
Jan 16, 2025 |
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You are so much more than your beauty: a free verse poem to women
|
Oct 16, 2024 |
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Did I set the right goal? (How to know if you set the right goal)
|
Jun 09, 2024 |
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How to stop quitting, stick with something, and master it
|
May 19, 2024 |
|
The Artist's Way by Julia Cameron: review, advice, and how the course changed me
|
Apr 21, 2024 |
|
What even is success? Have we gotten off-track?
|
Apr 05, 2024 |
|
On comparison: One random tip to care a little less
|
Mar 29, 2024 |
|
If you feel like something is missing in your life part 1
|
Mar 22, 2024 |
|
Why we fail to change a habit - and how to make it different this time
|
Mar 15, 2024 |
|
Is personality an illusion?
|
Mar 08, 2024 |
|
If you are stuck daydreaming
|
Feb 29, 2024 |
|
If life is passing you by
|
Feb 29, 2024 |