Stories and Stanza
By Abhra Pal
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Image by Abhra Pal
Category: Mental Health
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Episodes: 100
Description
Stories and Stanza is a podcast by Abhra Pal featuring authentic storytelling through two distinct series — charting in the Mental Health category top charts across the US, UK & Canada. Between The Lines — Intimate conversations with writers and creators exploring the vulnerability behind their craft, the stories that shaped them, and the creative struggles that lead to transformation. Fail With Me — Raw, unfiltered conversations with doctors, psychologists, and mental health advocates unpacking emotional intelligence, resilience, and the courage it takes to rebuild. Because awareness builds bridges — and people suffer silently until someone speaks first.
| Episode | Date |
|---|---|
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The Dark Humor That Saved My Life in the Psych Ward
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May 18, 2026 |
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This Artist Illustrates What OCD Actually Feels Like
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May 17, 2026 |
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Manifestation Isn't About Wanting More—It's About This
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May 10, 2026 |
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Between the Lines with Áine : Migration, Belonging, and the Courage to Write
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May 04, 2026 |
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Fail Without Shame: John on Mental Health Stigma, Misinformation, and Owning Your Flaws
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Apr 27, 2026 |
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Writing After Trauma: How Lived Experience Fuels Creative Writing
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Apr 23, 2026 |
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Haiti Never Left Her: Marissa Germain's Writing Journey
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Apr 17, 2026 |
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Mom's Depression Looks Nothing Like You Think | Podcast ft. Kendall Concini Moore
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Apr 13, 2026 |
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Iran's Fight for Freedom Beyond War and Appeasement ft. Zolal Habibi
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Apr 13, 2026 |
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I Never Expected Grief to Feel Like This | A Mother's Story | Katie Rizzo
|
Apr 03, 2026 |
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Your Words Have Power | Podcast ft. Jo Worsfold
|
Mar 31, 2026 |
|
Nothing Lasts: Mindfulness, Failure & Self-Care | Stories & Stanza | Podcast ft Saw Myint
|
Mar 24, 2026 |
|
Pop Psychology vs Real Psychology: Gaslighting, Triggers, Narcissism, Trauma & Trauma Bonds Explained
|
Mar 23, 2026 |
|
Failure, Emotional Availability and Healing | Podcast with Doug Belkofer
|
Mar 13, 2026 |
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Inner Peace, Trauma & Forgiveness | Podcast ft. Somia Sadik
|
Mar 09, 2026 |
|
365 Days of Nervous System Care: Somatic Intelligence | Podcast with best selling writer Tracy Whitton
|
Mar 02, 2026 |
|
Reimagining Relationships: Conscious Uncoupling & Somatic Healing with Eman Alves
|
Feb 08, 2026 |
|
Navigating Narcissism and Self-Discovery with Tina Djuretic
|
Dec 27, 2025 |
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Unveiling the Power in Your Voice: An Intimate Talk with Voice Coach Sam Malone
|
Nov 30, 2025 |
|
The Essence of Poetry: Moonlit Mess
|
Nov 15, 2025 |
|
Embracing Self-Love and Healing with Denise Michelle
|
Nov 01, 2025 |
|
Unlocking the Power of Shadow Work: A Deep Dive with Oliver Mann
|
Oct 19, 2025 |
|
Exploring Generational Trauma, Perfectionism, and Self-Awareness
|
Oct 11, 2025 |
|
Brooke Bounce Reveals Secrets to Overcoming Self-Sabotage
|
Sep 22, 2025 |
|
What's the secret to Mind and Body Connection for Weight Loss?
|
Sep 07, 2025 |
|
Puya Delavar's Secret to Making Relationships Successful
|
Sep 05, 2025 |
|
Exploring Cultural Identity, Trauma, and Healing with Somia Sadiq
|
Aug 17, 2025 |
|
Why Do So Many People Cheat?
|
Aug 09, 2025 |
|
How Do You Know If You Need a Therapist?
|
Aug 09, 2025 |
|
Healing Through Science and Ancient Wisdom - Secrets of Vagus Nerve with Melanie Weller
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Jul 14, 2025 |
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Eustress vs. Distress: Harnessing Stress for a Healthier Mind
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Jul 06, 2025 |
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Breaking the Stigma: Conversations on Mental Health with Jamie Hughes
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Jun 28, 2025 |
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Are you trapped in imposter syndrome?
|
Jun 20, 2025 |
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The Power of Mind-Body Awareness
|
Jun 14, 2025 |
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Secret to Healing and Self Awareness | Letters from You to You
|
Jun 07, 2025 |
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The Truth About Failure, Burnout, and Healing
|
May 30, 2025 |
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Realities of Acting & Modeling | Insights from Aaron Marcus
|
May 27, 2025 |
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The Power of Shadow Work and Journaling
|
May 09, 2025 |
|
A Conversation with Sreya Sarkar on 'Beneath the Veneer'
|
May 04, 2025 |
|
Unlocking Secrets: Diane Clarke on 'The Bracelet'—Mystery, Twists & Thrills!
|
Apr 26, 2025 |
|
Bruce Smith Reveals the Secret to Crafting Fantasy Worlds
|
Apr 20, 2025 |
|
Embracing Failure and Healing from Trauma and Burnout with Rosemary
|
Apr 20, 2025 |
|
Overcoming Workplace Trauma and Burnout with Carolina Bakker
|
Apr 04, 2025 |
|
Dr. Saroj Dubey's Secrets to Building RESILIENCE!
|
Mar 23, 2025 |
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Finding Purpose Again After Experiencing Profound Grief
|
Mar 16, 2025 |
|
Irina Shehovtsov's ASTONISHING Journey to HEALING and EMPOWERMENT!
|
Mar 08, 2025 |
|
Authenticity in Life Coaching: An Honest Conversation | Podcast with Gregory Halpen
|
Feb 28, 2025 |
|
Break Free from Anger and Resentment
|
Feb 22, 2025 |
|
HEALING After Divorce, Now What For MEN?
|
Feb 16, 2025 |
|
Is Your Brain Secretly Working Against You?
|
Feb 07, 2025 |
|
Are You Caught in the IMPOSTER SYNDROME Trap?
|
Feb 01, 2025 |
|
Mental Health: Awareness, Misconceptions, and Self-Care
|
Jan 26, 2025 |
|
Breaking FREE from Societal Expectation for Holistic Wellness
|
Jan 21, 2025 |
|
Discovering the SECRET to Self-Awareness
|
Jan 17, 2025 |
|
Embracing Failure: The Key to Success in Health and Fitness
|
Jan 12, 2025 |
|
Mastering Mindful Weight Loss: Beyond Diets and Exercise
|
Dec 27, 2024 |
|
The Story Behind 'Ocean Song'
|
Dec 23, 2024 |
|
Fail With Me: Mastering Emotional Intelligence and Overcoming Failure
|
Dec 16, 2024 |
|
Ghost Train : A Journey Through History and Fantasy of Japan
|
Dec 14, 2024 |
|
Living with Hemiplegic Migraine
|
Dec 08, 2024 |
|
Andrea Barton on her book The Killer Among Friends
|
Dec 04, 2024 |
|
From Fear to Friendship: Danielle and Teida's Adventure
|
Dec 02, 2024 |
|
Overcome Mind Body Awareness with Mind Body Awareness
|
Nov 29, 2024 |
|
Finding Purpose Beyond Success: Life Coaching Insights with Dr Saloni
|
Nov 22, 2024 |
|
Unveiling Sensuality : Z M Alcock about her books on sensuality
|
Nov 18, 2024 |
|
How To Tell A Great Story : Tips from a book coach
|
Nov 14, 2024 |
|
Vulnerability CHANGES Everything in Mental Health!
|
Nov 04, 2024 |
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Raising Women - Pathways of Interactive Fiction
|
Oct 31, 2024 |
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Grief, Hope & Personal Growth
|
Oct 19, 2024 |
|
Two Lives ~ One Heart : Resilience Reimagined
|
Oct 11, 2024 |
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Creativity, Community and Healing : A creator's journey from corporate to content creation
|
Oct 05, 2024 |
|
Life, Inspiration & Writing: An Interview with Leilena Durrette
|
Sep 29, 2024 |
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Love, Loss and Lessons : Healing Relationships with Forgiveness and Compassion
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Sep 22, 2024 |
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Fail With Me: Embracing Vulnerability and Healing Through Stories
|
Sep 14, 2024 |
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Creative writing tips with book coach Sue Toth
|
Sep 11, 2024 |
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Healing and Empowerment: A Journey Through LGBTQ+ Narratives with Jennifer Cox
|
Sep 08, 2024 |
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Merging Mythology and Modernity : Author Talk with Arietta Knežević
|
Sep 04, 2024 |
|
"Decades of Secrets: Diane Clarke on 'The Photograph'
|
Sep 01, 2024 |
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From Mental Hellness to Wellness with David
|
Aug 24, 2024 |
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To the Heart of it with Michael Preston
|
Aug 20, 2024 |
|
Stage fright to spotlight with Melissa Entzminger
|
Aug 13, 2024 |
|
Writing True Stories By Patti Miller
|
Aug 06, 2024 |
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Fail With Me - Defeating Failure
|
Jul 30, 2024 |
|
Fail With Me - Your Secret Superpower
|
Jul 23, 2024 |
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It's Great to Fail - Brooke Bownes
|
Jul 17, 2024 |
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In Author's Chair - Lisa Darcy
|
Jul 10, 2024 |
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In Author's Chair - Zeenat Ahmed-Peto
|
Jul 02, 2024 |
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In Author's Chair - Jaime Stanford
|
Jun 19, 2024 |
|
Fail With Me - Healing Power of Somatics
|
Jun 19, 2024 |
|
Can failure be celebrated in the end - A therapists story of wisdom and waiting
|
Jun 13, 2024 |
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In Author's Chair - Julie Dammer
|
Jun 10, 2024 |
|
Fail With Me - Rethinking Failure From Beginning
|
Jun 03, 2024 |
|
Modeling Imperfections with Christina Rodrigues
|
Jun 03, 2024 |
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Fail With Me - Defeating Learning Disability
|
May 27, 2024 |
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Fail With Me - Kaleidoscope Of Grief
|
May 25, 2024 |
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Learning Self-love with Karishma Gautam
|
May 24, 2024 |
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Fail With Me - Broken Bonds
|
May 21, 2024 |
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In Author's Chair - AKAGIRL
|
May 19, 2024 |
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Embracing Failure with Amanda Wakefield
|
May 12, 2024 |
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In Author's Chair - Dr Bella Ellwood-Clayton
|
May 12, 2024 |