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Episode | Date |
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EP 79: How to change an unwanted behaviour in your child?
|
Sep 05, 2025 |
EP: 78 The Cage of Ego: Why Men Struggle in Silence
|
Aug 29, 2025 |
EP77: Busking in Burnout When Denial Disguises itself as Motivation
|
Aug 22, 2025 |
EP76: Why you can't raise kids without trauma?
|
Aug 15, 2025 |
EP75: Am I just becoming my parents?
|
Jul 25, 2025 |
EP74: Saying No to Protect Your Peace: The Mental Health Power of Boundaries
|
Jul 18, 2025 |
EP73: You Have Everything. So Why Do You Feel So Empty?
|
Jul 11, 2025 |
EP72: I am a parent but am also a person
|
Jul 04, 2025 |
EP 71: There is no such thing as a fight free marriage, here is why.
|
Jun 27, 2025 |
EP70: Why children are a FOREVER problem
|
Jun 20, 2025 |
EP69: Why We Ditched Luxury and Chose a Humble Holiday
|
Jun 13, 2025 |
EP68: No One Talks About This Part of Parenthood — But I Will
|
May 30, 2025 |
EP: 67 Your child does not need to learn independence. You do!
|
May 30, 2025 |
EP 66: You’re Not Too Far Gone — How to Repair Even When It Feels Hopeless
|
May 23, 2025 |
EP 65: The Things We Don’t Say (But Every Mother Needs to Hear)
|
May 16, 2025 |
EP64: Reviving the Woman Behind ‘Mum’
|
May 11, 2025 |
EP 63: When You're Giving 100% at Home... and It Still Feels Like It's Not Enough
|
May 02, 2025 |
EP62: Why Parents Need Couple Trips (And No, It’s Not Selfish)
|
Apr 25, 2025 |
EP61: Your Strong-Willed Child Isn’t Broken — And Neither Are You
|
Apr 18, 2025 |
EP 60: He's struggling too- Why dad's mental health deserves space too.
|
Apr 11, 2025 |
EP59: Are you sabotaging your marriage without realising it?
|
Apr 04, 2025 |
EP 58: Why 'pushing through' is breaking so many mums.
|
Mar 28, 2025 |
EP57: The magic sleep window for your children and why it helps them 'behave'.
|
Mar 21, 2025 |
EP 56: How your marital life has a direct impact on your mental health.
|
Mar 14, 2025 |
EP55: Is it wrong to miss your old life while being a new parent?
|
Mar 07, 2025 |
EP54: The unexpected power of a smile in parenting & marriage
|
Feb 28, 2025 |
EP 53: How to manage parental guilt by setting an intention with your children.
|
Feb 21, 2025 |
EP 52: Why Valentines Day is scam and you don't have to wait for it to feel loved and show love.
|
Feb 14, 2025 |
EP51: How to stop raising your husband and start connecting with him instead.
|
Feb 07, 2025 |
EP50: How to keep your toddlers from waking up at 5am and still taking one nap a day.
|
Jan 31, 2025 |
EP 49: How you can change a bad start to your day with young children without killing one another.
|
Jan 24, 2025 |
EP 48: Why solitude teaching is as important as social skills for your kids?
|
Jan 17, 2025 |
EP 47: How to date your spouse after kids.
|
Jan 10, 2025 |
EP46: You don't have to do EVERYTHING for your child as a mum!
|
Jan 03, 2025 |
EP45: How to preserve your immunity in the early days of parenting.
|
Dec 13, 2024 |
EP44: How to manage your phone usage cleverly without depriving your family from your attention
|
Dec 06, 2024 |
EP43: My son finishes preschool and I am a mess.
|
Nov 29, 2024 |
EP 42: A client's story- From being a skeptical mum to an advocate of family happiness through coaching
|
Nov 22, 2024 |
EP 41: Why it's important to pay attention to solitude in your marriage and family life.
|
Nov 15, 2024 |
EP 40: Why husband's need to start noticing your wives.
|
Nov 08, 2024 |
EP 39: Why coaching can be life changing for you and your entire marriage & parenting journey?
|
Nov 01, 2024 |
EP 38: Is your marriage worth staying in?
|
Oct 25, 2024 |
EP37: Resilience starts when your kids are little not when they are grown adults.
|
Oct 18, 2024 |
EP 36: Wisdom does not come with age, you are not supposed to know everything now.
|
Oct 11, 2024 |
EP 35: You are not married to your kids but to your spouse.
|
Oct 04, 2024 |
EP34: How empathy helps you build your relationships with your children and spouse all at the same time.
|
Sep 27, 2024 |
EP32: Why newness in your marriage fuels your marital bliss.
|
Sep 20, 2024 |
EP33: My daughter turns 4 and so do I in so many ways...
|
Sep 13, 2024 |
EP31: What are the BIG benefits of adequate sleep in your children?
|
Sep 06, 2024 |
EP 30: Why problem solving is crucial in continuous happiness in your life as a young parent?.
|
Aug 30, 2024 |
EP28: Why you cannot SKIP mental health support in your postpartum care
|
Aug 23, 2024 |
EP27: Turn shouting into your superpower in parenting.
|
Aug 09, 2024 |
EP 26: Why counting your WINS is crucial to maintain mental health?
|
Aug 02, 2024 |
EP25: Are you your child's safe space? How sure are you?
|
Jul 26, 2024 |
EP 24: Does parenting get easier with time?
|
Jul 19, 2024 |
EP 23: Why solo time is much needed for every family member
|
Jul 12, 2024 |
EP 22: How to manage conflict (cleverly) in your marriage.
|
Jul 05, 2024 |
EP 21: Why I recommend you and family to have hobbies?
|
Jun 28, 2024 |
EP20: Why husband's should never assume what your wives need when they confide in you!
|
Jun 21, 2024 |
EP19: Why I love my father's wisdom and how it has helped shaped who I am today.
|
Jun 14, 2024 |
EP 18: 6 years of parenting and what I have learned.
|
Jun 07, 2024 |
EP 17 : Why you do not need a parenting support group.
|
May 31, 2024 |
EP 16: An exclusive interview with my mother on parenting, mental health and lots of throwbacks.
|
May 24, 2024 |
EP 15: Why managing parental guilt is vital in showing up to be your best self.
|
May 17, 2024 |
EP 14: Why I think you have gotten self-care as a parent all wrong.
|
May 10, 2024 |
EP 13: Why you should never hide your feelings from your child.
|
May 03, 2024 |
EP12: How to remain confident in the decisions you make postpartum.
|
Apr 26, 2024 |
EP11: Why you should never feed or wake up a sleeping baby.
|
Apr 19, 2024 |
EP10: How I started the tradition of solo vacations and why it has stuck
|
Apr 12, 2024 |
EP9: Why emotional regulation in you and your littles can help you be happier EVERYDAY.
|
Apr 05, 2024 |
EP8: Why being a TEAM is crucial to keeping your marriage and parenting roles healthy.
|
Mar 29, 2024 |
EP7: Why you can't force SLEEP upon your child and how to build the skill?
|
Mar 21, 2024 |
EP6: Discipline and responsibility in children and how you can improve yourself as a parent.
|
Mar 15, 2024 |
EP5: What does sleeping through the night actually mean?
|
Mar 08, 2024 |
EP4: How to know you have postpartum depression and what to do about it?
|
Mar 04, 2024 |
EP3: Why I recommend SLEEP be the first thing to address in early parenting.
|
Mar 04, 2024 |
EP2: What to do if you have a strong-willed child who won't take NO for an answer.
|
Mar 04, 2024 |
EP1: Why children should not be the reason you stop prioritizing your marital relationship.
|
Mar 04, 2024 |
Welcome to The Trailer
|
Feb 25, 2024 |