Build Beyond Podcast
By christopher.netley
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Category: Health & Fitness
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Episodes: 85
Description
The purpose of the Build Beyond Podcast is to challenge and guide, so that people can meet their full potential.
| Episode | Date |
|---|---|
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#84 - Why Smart, Driven Women Stay Stuck in Pain (And It’s Not What You Think)
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May 16, 2026 |
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#83 - How to Build Confidence When You Don’t Trust Yourself
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May 09, 2026 |
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#82 - When Nutrition Becomes the Injury: Understanding RED-S
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May 02, 2026 |
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#81 - The “Disney Test”: Are You Fit Enough to Keep Up With Your Grandkids?
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Apr 25, 2026 |
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#80 - A Goal Without A Plan Is Just A Wish
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Apr 17, 2026 |
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#79 - Move More, Hurt Less: Breaking Through the Barriers
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Apr 10, 2026 |
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#78 - Who Do You Trust? Navigating Modern Healthcare Confusion
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Apr 04, 2026 |
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#77 - The Best Exercise for Pain Relief and Long-Term Health
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Mar 28, 2026 |
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#76 - How Not to Need Me: The Pain & Injury Prevention Checklist
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Mar 21, 2026 |
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#75 - When Back Pain Becomes Leg Pain
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Mar 13, 2026 |
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#74 - Your Pain Having a "Name" Doesn't Make You Better
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Mar 07, 2026 |
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#73 - Nuance in Pediatric Health: Nutrition, Vaccines, & More Productive Conversations w/ Dr. Nichole Ellis, DO
|
Feb 28, 2026 |
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#72 - Habit Stacking + Change Talk: A Smarter Way to Get Consistent
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Feb 21, 2026 |
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#71 - From Stuck to Started: A Better Way to Decide
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Feb 14, 2026 |
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#70 - Rehab Should Be Hard: Flirting With Failure to Reach Your Full Potential
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Feb 07, 2026 |
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#69 - What’s Waiting for You on the Other Side of 36,500 Pushups?
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Jan 31, 2026 |
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#68 - Struggling With Motivation? Try This First
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Jan 24, 2026 |
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#67 - How Wellness Marketing Manipulates You
|
Jan 16, 2026 |
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#66 – Don’t Let the Important Block the Essential: Spiritual Health, Joy, & Faith with Aaron Petersen
|
Jan 14, 2026 |
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#65 - Sports Chiropractic Explained: Rehab, Performance, and Patient Empowerment with Sam Wagner, DC
|
Jan 11, 2026 |
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#64 - Marissa Interviews Chris: Pain, Recovery, and the Truth About Healing
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Jan 04, 2026 |
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#63 - Never Waste Your Pain with Joe Philipp, DC
|
Dec 30, 2025 |
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#62 - Why Are We Doing This? How to Stay Motivated When Change Gets Hard
|
Dec 19, 2025 |
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#61 - Motivation Isn’t Missing—You Just Haven’t Found It Yet
|
Dec 15, 2025 |
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#60 - You Can’t Pour From an Empty Cup: A Real Story of Fitness, Motherhood & Personal Growth with Markie Repp
|
Dec 07, 2025 |
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#59 - Reimagining Chiropractic Care: Strength, Longevity, and the Cash-Based Model with Jeremy Dinkin, DC
|
Nov 26, 2025 |
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#58: Concussions - What Every Parent and Athlete Must Know
|
Nov 12, 2025 |
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#57: Chiropractic Neck Adjustments - Worth the Risk?
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Nov 04, 2025 |
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#56: Chiropractors Don't Treat Cancer
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Oct 31, 2025 |
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#55: Why “Taking It Easy” Keeps You in Pain
|
Oct 29, 2025 |
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#54: It’s Never Too Late - Rebuilding Your Health and Happiness Step by Step
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Oct 25, 2025 |
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#53: Parks, Pickleball, and Purpose — Building Health Through Service with Hillsdale Rotary
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Oct 21, 2025 |
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#52: Beyond Prescriptions - Why Education and Time Matter More Than Ever with Kam Mueller, DO
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Oct 21, 2025 |
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#52: Beyond Prescriptions - Why Education and Time Matter More Than Ever with Kam Mueller, DO
|
Oct 19, 2025 |
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#51: Why Real Connection Matters More Than Insurance Codes with Lizz Moulton, DPT
|
Oct 17, 2025 |
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#50: Stretch Smarter, Not Harder - Building Mobility That Actually Improves Performance
|
Oct 11, 2025 |
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#49: Injury as Opportunity - How to Come Back Stronger Than Before
|
Oct 05, 2025 |
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#48: Pain Explained - Why the Story You’re Told Shapes the Way You Feel
|
Sep 30, 2025 |
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#47: Breaking the Mold - Rethinking Chiropractic Narratives and Patient Perceptions with Corey Jensen, DC
|
Sep 26, 2025 |
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#46: Between Big Pharma & Politics - Parents Caught in the Middle
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Sep 23, 2025 |
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#45: Building Stronger Athletes - Individualized Care and Performance with Joe Philipp, DC
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Sep 19, 2025 |
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#44: More Than a Workout: Coaching, Accountability, & Results with James Campbell
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Sep 15, 2025 |
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#43: The Power of Practice - Yoga, Growth, & Community with Megan Laser & Jesse Garza
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Sep 09, 2025 |
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#42: The Power of Resilience - Grief, Growth, and Entrepreneurship with Kate Cervini
|
Sep 04, 2025 |
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#41: Stuck in Patterns | The Hidden Reason Your Pain Won’t Go Away
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Sep 01, 2025 |
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#40: Confidence Through Movement: A Patient’s Breakthrough
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Aug 20, 2025 |
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#39: Why Rest Is Overrated for Injuries
|
Aug 14, 2025 |
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#38: Movement, Mindset, and Messaging: A.J. Patrick on Evolving Rehab
|
Aug 06, 2025 |
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#37: Chiropractic, Communication, and Community: A Conversation with Dr. Sarah Puente
|
Aug 03, 2025 |
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#36: The Power of Specialization: Inside Pelvic Health with Dr. Maddy Roth
|
Jul 22, 2025 |
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#35: Clarity, Coaching & Custom Plans: How I Help You Build Beyond
|
Jul 09, 2025 |
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#34: Nutrition Session #2 Recap & Fit Club 2025 with Denise Lovinger
|
Jun 25, 2025 |
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#33: Wayfinding Through Chronic Pain | Moana Analogy
|
Jun 14, 2025 |
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#32: Nutrition Session #1 Recap & Fit Club 2025 with Denise Lovinger
|
Jun 03, 2025 |
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#31: Running injuries, tendonitis, & sports chiropractors with Joshua Sanchez, DC
|
Jun 03, 2025 |
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#30: Taking Risks & Making Tough Choices Is Often A Catalyst For Personal Growth
|
May 14, 2025 |
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#29: Build Beyond Origins | What does the name mean?
|
May 08, 2025 |
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#28: Are Seed Oils Affecting Your Rehab?
|
Apr 19, 2025 |
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#27) So, You Want To Eat Healthy
|
Apr 07, 2025 |
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#26: Moving Through Arthritis | The Adaptable Body
|
Apr 02, 2025 |
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#25: The Paralyzing Fear of Failure
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Mar 25, 2025 |
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#24: Reducing Injuries | The Power of Measurable Goals
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Mar 17, 2025 |
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#23: Blood Work Isn't a Shortcut | Your Cheat Code to Better Health
|
Feb 26, 2025 |
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#22: Chronic Pain | Climbing the Mountain to Recovery
|
Feb 23, 2025 |
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#21: The Truth About Low Back Pain | What Works Best?
|
Feb 04, 2025 |
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#20: The Impact of Rehab | Overcome Fear & Doubt by Owning Your Journey to Recovery
|
Jan 13, 2025 |
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#19: The Importance of Patient Education in Healthcare
|
Jan 06, 2025 |
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#18: Creating Your Food Environment | Making a Plan
|
Nov 09, 2024 |
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#17: Confidence & Autonomy | My Approach to Care
|
Nov 06, 2024 |
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#16: Reach Your Health Goals by Making the Trade
|
Oct 27, 2024 |
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#15: Sourdough & the Joy of Food with Rachel Mumme
|
Oct 06, 2024 |
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#14: Chiropractic Maintenance Care with Dr. David Newton, DC
|
Sep 09, 2024 |
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#13: Chiropractic Subluxations
|
Aug 27, 2024 |
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#12: Brock Lutz on Anxiety
|
Jul 16, 2024 |
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#11: How should we define health?
|
Jul 09, 2024 |
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#10: Rachel Kookogey
|
Jun 17, 2024 |
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#9: Physical Activity is Healthcare
|
May 28, 2024 |
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#8: Dr. Nichole Ellis on Pediatrics & Physical Activity
|
May 18, 2024 |
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#7: Antioxidants & Detox Diets
|
May 08, 2024 |
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#6: Motivation
|
May 01, 2024 |
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#5: Fat
|
Apr 16, 2024 |
|
#4: Pain Management
|
Apr 03, 2024 |
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#3: Protein
|
Mar 26, 2024 |
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#2: Carbs
|
Mar 06, 2024 |
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#1: Origin Story & Purpose
|
Feb 23, 2024 |