On The 'Rox' Podcast
By Coach Marshy
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Image by Coach Marshy
Category: Fitness
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Episodes: 7
Description
On The 'Rox' Podcast is everything Hybrid sport fitness racing. Hyrox, DEKA Fit, DEKA Mile, DEKA Strong, Ironman, Extreme Endurance, it's here. The On The 'Rox' podcast is a show for people to tell their stories from out there as every day athletes, recreational athletes, elite athletes and everything in between. Here we will discuss training methods, the latest sports science and different ways for you to improve your hyrox, DEKA, Or hybrid fitness racing experience.
| Episode | Date |
|---|---|
|
Why Hyrox Is More Than A Sport
|
May 12, 2024 |
|
"ONE OF THE HARDEST YET MOST ACCESSIBLE FITNESS RACES IN THE WORLD!" | The Hybrid World Gets Bigger!
|
Apr 28, 2024 |
|
Taking On Your First Solo Hyrox On The Same Day As JK Takes On The Last Chance Qualifier | JK & Georgie Post Hyrox Cologne Perspectives
|
Apr 23, 2024 |
|
World Record! 12 Hyrox In 24 Hours!
|
Mar 19, 2024 |
|
Becoming An Athlete Over The Age Of 60!
|
Mar 12, 2024 |
|
What Is DEKA? | Co-Creator Of DEKA | How Functional Fitness Saves Lives
|
Mar 05, 2024 |
|
On The Rox "Hybrid Fitness Racing" Intro Episode
|
Feb 27, 2024 |