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This Podcast hosted by Jesse, Mathias, and Aaron Elser, is meant to guide young athletes on their journey to high performance. Join us as we share our first hand experiences in and effort to help you reach your own volleyball goals.
Episode | Date |
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Episode #8 - Holistic Wellness and Arm Swing Mechanics with Nick Del Bianco
|
May 09, 2024 |
Episode #7 - Mental Health in Sport
|
May 02, 2024 |
Episode #6 - Mental Toughness and Dealing with Pressure
|
Apr 25, 2024 |
Episode #5 - Q & A #1
|
Apr 11, 2024 |
Episode #4 - Teammates and Team Dynamics
|
Mar 25, 2024 |
Episode #3 - Post-Secondary and Recruitment
|
Mar 17, 2024 |
Episode #2 - Improvement and Performance
|
Mar 10, 2024 |
Episode #1 - The 20 Mile March
|
Feb 27, 2024 |