Mind Your Miles Podcast
By Will Baldwin, Nick Hilton, and Danny Mercado
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Category: Running
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Episodes: 26
Description
Three experienced running coaches and accomplished distance runners dish on all topics in the running world. With three Olympic Marathon Trials appearances, and hundreds of BQ's coached between the three of them; Will Baldwin, Nick Hilton, and Danny Mercado share their philosophies, stories, and experiences and how they relate them to the athletes that they coach. Deep dive with us into the running world and all of its eccentricities.
| Episode | Date |
|---|---|
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Leaving Room for Wow, 3 Workouts of the Week, and Spring Boston Marathon Qualifying Marathons
|
Mar 01, 2026 |
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Racing a Marathon when you aren't your fittest, Nutrition, and Marathon Workouts 8 weeks out
|
Feb 19, 2026 |
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Running with the Buffaloes, Book Club + Coaching Breakdown
|
Feb 14, 2026 |
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Easy Days, Speed Work, and Racing During a Marathon Build
|
Feb 09, 2026 |
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BQ Goals, 100-Mile Weeks, and Fixing “No Top-End Speed”
|
Jan 13, 2026 |
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Hot Thighs, Cold Nights. Nick’s First 100 Mile at Run Rabbit Run
|
Dec 05, 2025 |
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Mind Your Miles Podcast | We Make a Free Training Plan Live on the Pod
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May 14, 2025 |
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Mind Your Miles Podcast | Keys to Breaking 4 Hours in the Marathon, and Discussing Free Online Training Plans
|
Mar 05, 2025 |
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From Road to Trail: Mistakes, Lessons & Hot Takes
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Feb 21, 2025 |
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Mind Your Miles Podcast | 2025 Goals, Training as a new Dad, Cold-Weather Tips
|
Jan 31, 2025 |
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Mind Your Miles Podcast | Race Recaps, Warm Ups, and Handsome Guys
|
Dec 13, 2024 |
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Mind your Miles Podcast | We're #trailrunners now, race updates, and a quick convo on carbon shoes
|
Oct 04, 2024 |
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Mastering Workout Paces, Rests, and Recoveries: Expert Insights, Common Mistakes
|
Sep 08, 2024 |
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Mind Your Miles Podcast | Boston Marathon Qualifying Guide
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Aug 15, 2024 |
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Running in the Summer, Spring Energy Gels, Friendship
|
Jun 07, 2024 |
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Mind Your Miles Podcast | Strength vs. Speed
|
May 11, 2024 |
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Mind Your Miles Podcast | Biking Training vs. Running Training + The Death of the 20 Mile Long Run
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Apr 24, 2024 |
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Mind Your Miles Podcast | Buy or Sell - A Smorgasbord of Running Topics
|
Apr 11, 2024 |
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Mind Your Miles Podcast | Checking in on the Guys + A Book Review of "The Endurance of Speed" by Jason Karp
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Mar 30, 2024 |
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Mind Your Miles Podcast | Workout Show & Tell + Deep Dive
|
Mar 25, 2024 |
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Mind Your Miles Podcast | The fellas talk about heart rate and heart rate zones, and have a little disagreement on training athletes for shorter distances.
|
Mar 15, 2024 |
|
Mind Your Miles Podcast | Nick ditches his GPS watch and a discussion follows. Then the guys talk about the Olympic Marathon Trials.
|
Mar 09, 2024 |
|
Mind Your Miles Podcast | An icebreaker question about simplicity of training goes long, and then the gang talks shoes!
|
Mar 02, 2024 |
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Mind Your Miles Podcast | What do runners focus too much on? What do they focus too little on?
|
Feb 28, 2024 |
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Mind Your Miles Podcast | More Details About Will, Nick, and Dylan, Season Planning, and Race Selection
|
Feb 26, 2024 |
|
Mind Your Miles Podcast Episode 1
|
Feb 21, 2024 |