Chasing 10 Hz

By Izzy Justice

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Izzy Justice

Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 1
Reviews: 0
Episodes: 8

Description

This podcast digs into the neuroscience of people doing amazing things. The hypothesis is that the desired state, also referred as "being in the zone" or "flow state" or "zen state" are in fact all a band of frequency in the brain around 10 Hz.  Podcasts will be either by interviewing people or by reviewing videos of great people from all walks of life to find clues that refer to the 10 Hz.  Interviews will be with 1 guest and 1 specific event in their lives when they were the best version of themselves. Dr. Justice looks for common neurological attributes in these high-performing events/experiences, personal or professional, from guests that are from all walks of life: Men, Women, Children, Business People, Athletes & Coaches. 


Episode Date
Episode 8: Power of Neuro Breaks
Sep 03, 2024
Episode #7- Encoding Practice
Jun 24, 2024
Episode 6: Neuro Collaboration
May 02, 2024
Episode 5- Neuro Power of Thank You
Apr 11, 2024
Episode 4- Brain vs Technique with Jeff Smith
Mar 31, 2024
Episode 3- Brain at Work
Mar 21, 2024
Episode 2 - Sleep Neurohack 4-1-1
Mar 08, 2024
Episode 1 of Chasing 10Hz - Michael Phelps
Feb 28, 2024