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Episode | Date |
---|---|
James Clear
|
Jan 22, 2025 |
The Five Tool Player
|
Jan 21, 2025 |
Atomic Habits
|
Jan 20, 2025 |
Sunday Self Talk
|
Jan 19, 2025 |
Crush Your Fundamentals
|
Jan 18, 2025 |
Weekly Reflection
|
Jan 17, 2025 |
You Against You
|
Jan 16, 2025 |
Education
|
Jan 15, 2025 |
The Million Dollar Putt
|
Jan 14, 2025 |
Extreme Ownership
|
Jan 13, 2025 |
Sunday Self Talk
|
Jan 12, 2025 |
Box Breathing
|
Jan 11, 2025 |
Mantras
|
Jan 10, 2025 |
W.I.N.
|
Jan 09, 2025 |
Believe In Yourself
|
Jan 08, 2025 |
Flush It
|
Jan 07, 2025 |
Why We Sleep
|
Jan 06, 2025 |
Sunday Self Talk
|
Jan 05, 2025 |
Control What You Control
|
Jan 04, 2025 |
Challenges
|
Jan 03, 2025 |
Staying Committed
|
Jan 02, 2025 |
Consistency It's The Key To Success
|
Jan 01, 2025 |
A Tale Of Two Athletes
|
Dec 31, 2024 |
Stillness Is The Key
|
Dec 30, 2024 |
Sunday Self Talk
|
Dec 29, 2024 |
Why 75 Hard?
|
Dec 28, 2024 |
75 Hard
|
Dec 27, 2024 |
Find Your Reason
|
Dec 26, 2024 |
Michael Jordan
|
Dec 25, 2024 |
The Myth of Sisyphus
|
Dec 24, 2024 |
Deep Work
|
Dec 23, 2024 |
Sunday Self Talk
|
Dec 22, 2024 |
Fear Of Failure
|
Dec 21, 2024 |
Weekly Reflection
|
Dec 20, 2024 |
Daily Gratitude
|
Dec 19, 2024 |
No Excuse For Hard Work
|
Dec 18, 2024 |
Derek Jeter
|
Dec 17, 2024 |
The Power Of Habit
|
Dec 16, 2024 |
Sunday Self Talk
|
Dec 15, 2024 |
Reading For Growth
|
Dec 14, 2024 |
Weekly Reflection
|
Dec 13, 2024 |
Process
|
Dec 12, 2024 |
Socrates
|
Dec 11, 2024 |
Kurt Warner
|
Dec 10, 2024 |
Why We Sleep
|
Dec 09, 2024 |
Sunday Self Talk
|
Dec 08, 2024 |
One Word Focus
|
Dec 07, 2024 |
Staying Motivated
|
Dec 06, 2024 |
Start Small To Build Big
|
Dec 05, 2024 |
Wayne Gretzky
|
Dec 04, 2024 |
Ryan Leaf
|
Dec 03, 2024 |
Man's Search For Meaning
|
Dec 02, 2024 |
Sunday Self Talk
|
Dec 01, 2024 |
Win The Morning
|
Nov 30, 2024 |
Weekly Reflection
|
Nov 29, 2024 |
Plan Tomorrow Today
|
Nov 28, 2024 |
The Truth
|
Nov 27, 2024 |
Fear of The Fighter
|
Nov 26, 2024 |
The Confidence Gap
|
Nov 25, 2024 |
Sunday Self Talk
|
Nov 24, 2024 |
Sleep Like A Pro
|
Nov 23, 2024 |
Weekly Reflection
|
Nov 22, 2024 |
Small Wins
|
Nov 21, 2024 |
Wayne Dyer
|
Nov 20, 2024 |
Jerry Rice
|
Nov 19, 2024 |
The Slight Edge
|
Nov 18, 2024 |
Sunday Self Talk
|
Nov 17, 2024 |
Power Hour
|
Nov 16, 2024 |
Weekly Reflections
|
Nov 15, 2024 |
Win Reflection
|
Nov 14, 2024 |
Marcus Aurelius
|
Nov 13, 2024 |
The Solider
|
Nov 12, 2024 |
Accountability Mirror
|
Nov 11, 2024 |
Sunday Self Talk
|
Nov 10, 2024 |
Reflect to Improve
|
Nov 09, 2024 |
Weekly Review
|
Nov 08, 2024 |
Trust The Process
|
Nov 07, 2024 |
Fear Of Failure
|
Nov 06, 2024 |
Mental Bricks
|
Nov 05, 2024 |
In Defence of Food
|
Nov 04, 2024 |
Sunday Self Talk
|
Nov 03, 2024 |
Back At It
|
Nov 02, 2024 |
Weekly Reflection
|
Nov 01, 2024 |
Comfort Zone
|
Oct 31, 2024 |
Nelson Mandela
|
Oct 30, 2024 |
Giannis Antetokounmpo
|
Oct 29, 2024 |
Cookie Jar
|
Oct 28, 2024 |
Sunday Self Talk
|
Oct 27, 2024 |
Go Until You Can't Get It Wrong
|
Oct 26, 2024 |
Weekly Reflection
|
Oct 25, 2024 |
Sleep Like A Champion
|
Oct 24, 2024 |
Zig Ziglar
|
Oct 23, 2024 |
No Limits
|
Oct 22, 2024 |
The 40% Rule
|
Oct 21, 2024 |
Sunday Self Talk
|
Oct 20, 2024 |
168
|
Oct 19, 2024 |
Don't Make Excuses
|
Oct 18, 2024 |
Embrace Discomfort
|
Oct 17, 2024 |
Set Goals
|
Oct 16, 2024 |
Dave Dravecky
|
Oct 15, 2024 |
Success Is the Only Option
|
Oct 14, 2024 |
Sunday Self Talk
|
Oct 13, 2024 |
Big Body Language
|
Oct 12, 2024 |
Weekly Reflection
|
Oct 11, 2024 |
Control What You Control
|
Oct 10, 2024 |
Jocko Willink
|
Oct 09, 2024 |
Choose Wisely
|
Oct 08, 2024 |
Greenlights
|
Oct 07, 2024 |
Sunday Self Talk
|
Oct 06, 2024 |
What Do I Need To Do
|
Oct 05, 2024 |
Be Prepared
|
Oct 04, 2024 |
Positive Reps
|
Oct 03, 2024 |
Phil Jackson
|
Oct 02, 2024 |
Jeremy Poincenot
|
Oct 01, 2024 |
The Power Of Consistency
|
Sep 30, 2024 |
Sunday Self Talk
|
Sep 29, 2024 |
Staying Committed
|
Sep 28, 2024 |
In Order
|
Sep 27, 2024 |
Meditation
|
Sep 26, 2024 |
Epictetus
|
Sep 25, 2024 |
The Ultimate Fighter
|
Sep 24, 2024 |
The Confident Mind
|
Sep 23, 2024 |
Sunday Self Talk
|
Sep 22, 2024 |
Does it Matter?
|
Sep 21, 2024 |
Routines First
|
Sep 20, 2024 |
Wearable Information
|
Sep 19, 2024 |
Aristotle
|
Sep 18, 2024 |
The Sculptor
|
Sep 17, 2024 |
The 80/20 Principle
|
Sep 16, 2024 |
Sunday Affirmations
|
Sep 15, 2024 |
How You Do Some Things...
|
Sep 14, 2024 |
Support System
|
Sep 13, 2024 |
Knowledge Isn't Power
|
Sep 12, 2024 |
Kobe Bryant
|
Sep 11, 2024 |
JK Rowling
|
Sep 10, 2024 |
The Obstacle
|
Sep 09, 2024 |
Sunday Affirmations
|
Sep 08, 2024 |
Staying Disciplined
|
Sep 07, 2024 |
Why
|
Sep 06, 2024 |
Be a Sponge
|
Sep 05, 2024 |
Derek Jeter
|
Sep 04, 2024 |
Perfectionism
|
Sep 03, 2024 |
Mindset
|
Sep 02, 2024 |
Sunday Self Talk
|
Sep 01, 2024 |
Consistency
|
Aug 31, 2024 |
Weekly Reflection
|
Aug 30, 2024 |
Taking Breaks
|
Aug 29, 2024 |
Henry Ford
|
Aug 28, 2024 |
The Boulder
|
Aug 27, 2024 |
The Inner Game
|
Aug 26, 2024 |
Sunday Self Talk
|
Aug 25, 2024 |
It's For Everyone
|
Aug 24, 2024 |
Welcome Back
|
Aug 23, 2024 |
Bookends
|
Aug 22, 2024 |
Nelson Mandela
|
Aug 21, 2024 |
Make The Cut
|
Aug 20, 2024 |
The 5AM Club
|
Aug 19, 2024 |
Sunday Self Talk
|
Aug 18, 2024 |
Staying Motivated
|
Aug 17, 2024 |
Make It Fun
|
Aug 16, 2024 |
Champions Do More
|
Aug 15, 2024 |
Albert Einstein
|
Aug 14, 2024 |
Derek Redmond
|
Aug 13, 2024 |
The Way of The Fight
|
Aug 12, 2024 |
Sunday Self Talk
|
Aug 11, 2024 |
Positive Self Talk
|
Aug 10, 2024 |
Grateful Reflection
|
Aug 09, 2024 |
Sleep Masks
|
Aug 08, 2024 |
Maya Angelou
|
Aug 07, 2024 |
Roger Bannister
|
Aug 06, 2024 |
Grit
|
Aug 05, 2024 |
Sunday Self Talk
|
Aug 04, 2024 |
Managing Stress
|
Aug 03, 2024 |
Weekly Reflection
|
Aug 02, 2024 |
Effective Communication
|
Aug 01, 2024 |
Learn To Surf
|
Jul 31, 2024 |
Kindness It's A Gift
|
Jul 30, 2024 |
The 1% Rule
|
Jul 29, 2024 |
Sunday Affirmations
|
Jul 28, 2024 |
Nap For The Win
|
Jul 27, 2024 |
The Blacksmith
|
Jul 26, 2024 |
The Inner Battle
|
Jul 25, 2024 |
Intense Trust
|
Jul 24, 2024 |
Talent Comes From Hardwork
|
Jul 23, 2024 |
Success Isn't Determined By Results
|
Jul 22, 2024 |
Sunday Affirmations
|
Jul 21, 2024 |
Key Numbers
|
Jul 20, 2024 |
I Have A Riddle
|
Jul 19, 2024 |
Progress Isn't a Straight Line
|
Jul 18, 2024 |
Work Never Ends
|
Jul 17, 2024 |
Take a Break
|
Jul 16, 2024 |
Power Pose
|
Jul 15, 2024 |
Sunday Affirmations
|
Jul 14, 2024 |
Two Minute Rule
|
Jul 13, 2024 |
The Maui Habit
|
Jul 12, 2024 |
Habit Formula
|
Jul 11, 2024 |
Look Good
|
Jul 10, 2024 |
Hydration Wins
|
Jul 09, 2024 |
Goldfish or Sharks
|
Jul 08, 2024 |
Sunday Affirmations
|
Jul 07, 2024 |
Morning Sunlight
|
Jul 06, 2024 |
Believe In Yourself
|
Jul 05, 2024 |
One Word To Dominate
|
Jul 04, 2024 |
Practice Mindset
|
Jul 03, 2024 |
Day 100
|
Jul 02, 2024 |
Seek The Good
|
Jul 01, 2024 |
Sunday Affirmations
|
Jun 30, 2024 |
Comparison
|
Jun 29, 2024 |
Caffeine Curfew
|
Jun 28, 2024 |
If/Then
|
Jun 27, 2024 |
Make It Easy
|
Jun 26, 2024 |
Start Small
|
Jun 25, 2024 |
Automobile University
|
Jun 24, 2024 |
Sunday Affirmations
|
Jun 23, 2024 |
Own Your Role
|
Jun 22, 2024 |
Where is Your Focus
|
Jun 21, 2024 |
Motivation Comes After Movement
|
Jun 20, 2024 |
Champions
|
Jun 19, 2024 |
The Great Squirrel Race
|
Jun 18, 2024 |
Adversity is an Advantage
|
Jun 17, 2024 |
Sunday Affirmations
|
Jun 16, 2024 |
Get Present
|
Jun 15, 2024 |
One ___ at a Time
|
Jun 14, 2024 |
Sink To Your Training
|
Jun 13, 2024 |
Work Wins
|
Jun 12, 2024 |
Today + Today
|
Jun 11, 2024 |
Dream Big
|
Jun 10, 2024 |
Sunday Affirmations
|
Jun 09, 2024 |
Episode 100
|
Jun 08, 2024 |
November 17, 2023
|
Jun 07, 2024 |
NBA FInals
|
Jun 06, 2024 |
#1 Tip
|
Jun 05, 2024 |
E+E=Success
|
Jun 04, 2024 |
Be a Frog
|
Jun 03, 2024 |
Sunday Affirmations
|
Jun 02, 2024 |
Well Better How
|
Jun 01, 2024 |
Golf
|
May 31, 2024 |
Decisions vs Sacrifices
|
May 30, 2024 |
Exciting
|
May 29, 2024 |
Losers
|
May 28, 2024 |
Good Enough
|
May 27, 2024 |
Sunday Affirmations
|
May 26, 2024 |
Journaling Day 6
|
May 25, 2024 |
Journaling Day 5
|
May 24, 2024 |
Journaling Day 4
|
May 23, 2024 |
Journaling Day 3
|
May 22, 2024 |
Journaling Day 2
|
May 21, 2024 |
Journaling Day 1
|
May 20, 2024 |
Sunday Affirmations
|
May 19, 2024 |
Seek The GOOD
|
May 18, 2024 |
Choose Confidence
|
May 17, 2024 |
One Word Focus
|
May 16, 2024 |
Stress
|
May 15, 2024 |
Domino Effect
|
May 14, 2024 |
Halfway
|
May 13, 2024 |
Sunday Affirmations
|
May 12, 2024 |
Priorities
|
May 11, 2024 |
Feel Like it
|
May 10, 2024 |
Lifelong Learner
|
May 09, 2024 |
WOOP
|
May 08, 2024 |
Tom Brady
|
May 07, 2024 |
Prioritize Sleep
|
May 06, 2024 |
Sunday Affirmations
|
May 05, 2024 |
You're Not Defined By Yesterday
|
May 04, 2024 |
Mistakes
|
May 03, 2024 |
Steve Nash
|
May 02, 2024 |
Don't Quit
|
May 01, 2024 |
Not Normal
|
Apr 30, 2024 |
Believe In Yourself
|
Apr 29, 2024 |
Sunday Affirmations
|
Apr 28, 2024 |
Muhammad Ali
|
Apr 27, 2024 |
Power of Gratitude
|
Apr 26, 2024 |
The Secret To Success
|
Apr 25, 2024 |
Create a Player
|
Apr 24, 2024 |
Nobody Is Making YOU
|
Apr 23, 2024 |
No Complaining
|
Apr 22, 2024 |
Sunday Affirmations
|
Apr 21, 2024 |
Overwhelmed
|
Apr 20, 2024 |
Don't Count The Days
|
Apr 19, 2024 |
Get Comfortable Being Uncomfortable
|
Apr 18, 2024 |
Hydrate
|
Apr 17, 2024 |
Food Rules
|
Apr 16, 2024 |
Flush It
|
Apr 15, 2024 |
Optimalist
|
Apr 14, 2024 |
No Shortcuts
|
Apr 13, 2024 |
Checklist
|
Apr 12, 2024 |
Masterpiece Days
|
Apr 11, 2024 |
Sink To Your Training
|
Apr 10, 2024 |
Magic Pill
|
Apr 09, 2024 |
Compared To What
|
Apr 08, 2024 |
Act Differently Than You Feel
|
Apr 07, 2024 |
Service Check
|
Apr 06, 2024 |
1424
|
Apr 05, 2024 |
That's Not Like Me
|
Apr 04, 2024 |
Recognize Your Wins
|
Apr 03, 2024 |
Quality Matters
|
Apr 02, 2024 |
What One Can Be One Must Be
|
Apr 01, 2024 |
Change
|
Mar 31, 2024 |
Process Over Outcome
|
Mar 30, 2024 |
The Tortoise and The Hare
|
Mar 29, 2024 |
You Are Remembered For Your Successes
|
Mar 28, 2024 |
Leaders Are Readers
|
Mar 27, 2024 |
One Day At a Time
|
Mar 26, 2024 |
Day 1
|
Mar 25, 2024 |
I’m Excited
|
Mar 24, 2024 |
The Best Team Doesn’t Win
|
Mar 23, 2024 |
Eliminate BCD
|
Mar 22, 2024 |
Don’t Be Average
|
Mar 21, 2024 |
Energy
|
Mar 20, 2024 |
You’re Not Perfect
|
Mar 19, 2024 |
Things Happen For You NOT To You
|
Mar 18, 2024 |
Motivation
|
Mar 17, 2024 |
Be Presentable
|
Mar 16, 2024 |
You Have To Want It
|
Mar 15, 2024 |
You Against You
|
Mar 14, 2024 |
Gratitude
|
Mar 13, 2024 |
Self Talk
|
Mar 12, 2024 |
Go All In
|
Mar 11, 2024 |
Control The Controllables
|
Mar 10, 2024 |
Areté
|
Mar 09, 2024 |
Win or Learn
|
Mar 08, 2024 |
Breathe
|
Mar 07, 2024 |
Be Present
|
Mar 06, 2024 |
DWYSYWD
|
Mar 05, 2024 |
Screen Time
|
Mar 04, 2024 |
Accountability Partners
|
Mar 03, 2024 |
Make Your Bed
|
Mar 02, 2024 |
+1 or -1
|
Mar 01, 2024 |
It’s The Start That Stops Most People
|
Feb 29, 2024 |