Inner Revolution: Overcoming Pornography
By Enoch Fossum
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Category: Mental Health
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Episodes: 82
Description
My name is Enoch. I'm currently getting my Master's Degree in Marriage and Family Therapy with a specialization in addiction. I'm also a Mindfulness Life Coach. Pornography is one of the hardest things to overcome. But, good news for you, it's possible! You aren't able to passively overcome this addiction. It's going to take an inner revolution! This podcast will provide you with all the resources you need to fight and win. Let's get started!
| Episode | Date |
|---|---|
|
82. 5 Things You Need to Put Porn Behind You
|
Jul 03, 2026 |
|
81. The Truth About Habits
|
Jun 29, 2026 |
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80. When You're Feeling Low in Addiction
|
Jun 18, 2026 |
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79. The Secret: The One Ingredient You Are Probably Missing in Your Recovery Journey
|
Jun 10, 2026 |
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78. The Science of Why You Can't Stop
|
Jun 03, 2026 |
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77. How to Get Ahead of 99% of Others in Porn Addiction
|
May 29, 2026 |
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76. The AI Girlfriend Trap: Engineering the Perfect Delusion
|
May 27, 2026 |
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75. They Profit Off Your Loneliness. Fight Back.
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May 21, 2026 |
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74. Moral Incongruence: The Reason You Feel "Split" in Two
|
May 14, 2026 |
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73. Intimacy Without Risk: The Lie That Keeps You Addicted
|
May 08, 2026 |
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72. Pain is Inevitable...Suffering is Optional
|
May 01, 2026 |
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71. This Could Be Stopping Your Recovery
|
Apr 29, 2026 |
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70. Cut the Ties or Keep the Cravings: What it takes to quit an addiction
|
Apr 24, 2026 |
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69. What's Keeping You Stuck in Porn?
|
Apr 16, 2026 |
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68. Am I broken because of porn?
|
Apr 10, 2026 |
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67. Deepfake Porn is Here...What Now?
|
Apr 03, 2026 |
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66. Married But Alone: The Hidden Link to Porn
|
Mar 27, 2026 |
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65. Lock In: How to Put Porn Behind You
|
Mar 19, 2026 |
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64. You Have Discipline But Still Struggle with Porn: What Now?
|
Mar 11, 2026 |
|
63. Why You Are Addicted to Recovery
|
Mar 05, 2026 |
|
62. If you have asked, "How did I end up here?" This episode is for you
|
Feb 25, 2026 |
|
61. If You Feel Lost in Recovery, Start Here
|
Feb 19, 2026 |
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60. Relapse After 30, 60, 90 Days: Why it Happens.
|
Feb 11, 2026 |
|
59. Porn and Attachment: What Are You Really Looking For?
|
Feb 04, 2026 |
|
58. P*RN is the BEST
|
Jan 28, 2026 |
|
57. Why You Don't Achieve Your Goals HINT: They Weren't Yours to Begin With
|
Jan 21, 2026 |
|
56. Two Things Can Be True: Pornography, Shame, and Self-Worth
|
Jan 14, 2026 |
|
55. The Root Cause Won't Fix You: What Does it Take to Overcome Pornography?
|
Jan 06, 2026 |
|
54. Rebuilding Trust After a Betrayal
|
Dec 30, 2025 |
|
53. How to Get Real Results for Change
|
Dec 24, 2025 |
|
52. The REAL Problem Behind Porn Addiction
|
Dec 17, 2025 |
|
51. The ED Crisis: Take the Magical Blue Pill and All Your Worries Will Go Away
|
Dec 09, 2025 |
|
50. Don't Believe Everything You Feel (It's not that deep)
|
Dec 04, 2025 |
|
49. What it Takes to Overcome Porn
|
Nov 27, 2025 |
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48. For the Betrayed and Addicted: The Reality of Pornography Addiction
|
Nov 19, 2025 |
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47. Why You Can't Quit Porn
|
Nov 11, 2025 |
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46. How to create the life you want through committed action
|
Nov 04, 2025 |
|
45. Porn and Values: Do Values Actually Matter?
|
Oct 29, 2025 |
|
44. Pivot 4: Why is mindfulness important?
|
Oct 21, 2025 |
|
43. Pivot 3: Your Observing Self
|
Oct 14, 2025 |
|
42. Pivot 2: Acceptance leads to freedom
|
Oct 07, 2025 |
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41. Pivot 1: Learning to Un-Hook From Sticky Thoughts Through Defusion
|
Sep 30, 2025 |
|
40. Is Porn Art?
|
Sep 23, 2025 |
|
39. "I don't love myself": Why does that matter?
|
Sep 16, 2025 |
|
38. Addicted to porn? Start here.
|
Sep 09, 2025 |
|
37. "I am worthless" Is that true?
|
Aug 02, 2025 |
|
36. Cognitive Fusion: Just like eating a Reese's
|
Jul 22, 2025 |
|
35. Can you cure pxrn addiction?
|
Jul 08, 2025 |
|
34. "How many days can I stay sober" is a waste of time.
|
Jul 04, 2025 |
|
33. Is it your fault you're addicted?
|
Jul 03, 2025 |
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32. A tragic story that is our reality.
|
Jul 02, 2025 |
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31. Porn rules the world. Don't let it rule your life.
|
Jul 01, 2025 |
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30. Wired and Tired: How Screens Affect Your Porn Habits
|
Jun 24, 2025 |
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29. The Process of Change: Why You Are Stuck
|
May 24, 2025 |
|
28. The First Steps to Overcome Porn: You need to ACT
|
May 18, 2025 |
|
27. Recovery Capital: The Key to a Strong Recovery
|
Apr 04, 2025 |
|
26. The Second Arrow: Shame and Guilt in Addiction
|
Mar 21, 2025 |
|
25. It's Not Your Fault You're Addicted
|
Mar 14, 2025 |
|
24. Are You Willing to Quit?
|
Mar 07, 2025 |
|
23. Porn Addiction: Why Not You?
|
Feb 28, 2025 |
|
22. When You Have an Urge: Drop Anchor!
|
Feb 21, 2025 |
|
21. Pornography Can Cause Pain!
|
Feb 14, 2025 |
|
20. Pornography: The Greatest Hoax of Our Time
|
Jan 31, 2025 |
|
19. Porn: Is It Possible to Quit?
|
Jan 24, 2025 |
|
18. P*rn: Why Men and Women Differ
|
Oct 11, 2024 |
|
17. Is Porn Healthy For Women?
|
Oct 01, 2024 |
|
16. Feeling Suffocated: Find a Way
|
Sep 17, 2024 |
|
15. Are You Addicted to P*rn?
|
Sep 03, 2024 |
|
14. P*rn and Accountability: Six Benefits From Vulnerability
|
Aug 27, 2024 |
|
13. Struggling w/ P*rn? You Need ACT!
|
Aug 21, 2024 |
|
12. You're Not Alone...Clearly
|
Aug 14, 2024 |
|
11. Watching P*rn? H.A.L.T.!
|
Aug 06, 2024 |
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10. Why Filters Aren't the Answer to Your P*rn Addiction
|
Jul 30, 2024 |
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9. When You Have the Urge to Watch P*rn, Do This!
|
Jul 23, 2024 |
|
8. The Stigma is Worse Than the Addiction
|
Jul 16, 2024 |
|
7. Is Pornography Really That Bad?
|
Jul 09, 2024 |
|
6. How To Quit Porn Through Goal Setting!
|
Jun 15, 2024 |
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5. Does Pornography Addiction Exist?
|
May 10, 2024 |
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4. The Role of Shame in Porn Addiction
|
Apr 25, 2024 |
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3. Can My BRAIN Heal From PORNOGRAPHY Addiction?
|
Apr 12, 2024 |
|
2. The Pornography Cycle
|
Apr 06, 2024 |
|
1. Why You Keep Going Back to Porn
|
Feb 29, 2024 |