Athletic Performance Podcast
By Ryan Patrick
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Category: Fitness
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Episodes: 57
Description
The Athletic Performance Podcast: we discuss all things performance-related, with a focus on pushing the boundaries of speed, power, and strength.
| Episode | Date |
|---|---|
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Are Coaches Killing Creativity in Athletes? with Joel Smith Ep 57
|
Mar 27, 2026 |
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From Rehab to Performance: Fixing the Biggest Gap in Training w/ Alex Effer Ep 56
|
Feb 27, 2026 |
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Built to Last: Confidence, Creativity, and Durability in Athletic Development w/ Erica Mulholland Ep 55
|
Oct 27, 2025 |
|
Dunks on Demand: The Physics of Flight w/ Dr. Sam Liu
|
Oct 20, 2025 |
|
Fabian Salazar’s Speed Hack: Ditch Overtraining for Explosive Gains - Ep 53
|
Oct 06, 2025 |
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Your Youth Athlete is NOT Elite w/ Jeremy Frisch Ep 52
|
Sep 29, 2025 |
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Inside Cal Poly's Weight Room: Leadership & Legacy with Sara MacKenzie Ep 51
|
Sep 22, 2025 |
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Feet, Ankles, and the Rhythm of Speed with Ryan Hopkins Ep 50
|
Sep 15, 2025 |
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From Lab to Podium: Turning Sports Tech Into Game-Day Results w/ Yassir Kahook Ep 49
|
Sep 01, 2025 |
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From Research to Real World: Testing & Training Athletes for Elite Performance w/ Paul Comfort Ep 48
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Aug 25, 2025 |
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Lateral Speed Secrets: Elite Goalkeeping Athleticism w/ Chris Coll Ep 47
|
Aug 18, 2025 |
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From Burnout to Breakthrough: Coaching, Conflict, and Compassion Ep 46 w/ Lucy Hendricks
|
Aug 09, 2025 |
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Speed: Lessons from a Legend Ep 45 f/ Henk Kraaijenhof
|
Jul 20, 2025 |
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Hypertrophy for Athletes - Build Mass Without Wasting Time Ep 44 Ryan L'Ecuyer
|
Jul 11, 2025 |
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One Coach. 300 Athletes. Zero Excuses. with COLE HERGOTT - Ep. 43
|
Jun 20, 2025 |
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Episode 042 - The Psychology of Performance: Real Talk w/ Dr. Krista Scott-Dixon
|
Jun 14, 2025 |
|
Episode 041 - Blair Lloyd On Injury, Identity, and Leading with Purpose in S&C
|
Jun 10, 2025 |
|
Episode 040 - Training for Transfer: How to Build Durable, High-Output Baseball Athletes with Bill Miller
|
May 17, 2025 |
|
Episode 039 - Sarah Martin on Rethinking Pain, Movement & Performance
|
May 09, 2025 |
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Episode 038 - Ryan Banta on Building Fast & Robust Athletes Without Breaking Them
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May 02, 2025 |
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Episode 037 - Microdosing Training, Sport Science, and MLB Recovery Secrets with Stephanie Grubbs
|
Apr 26, 2025 |
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Episode 036 - Katie St. Clair on Pelvic Floor Power & Athleticism (At Any Age)
|
Apr 19, 2025 |
|
Episode 035 - Unlocking 3D Movement: Developing Adaptable Athletes in a Movement Deficient World with Nate Schafer
|
Apr 11, 2025 |
|
Episode 034: Breaking The Mold on Sprint Training with Matt Hank
|
Mar 28, 2025 |
|
Episode 033 - Dan Brandi on Training Smarter, Not Harder: Speed, Strength & Change of Direction
|
Mar 22, 2025 |
|
Episode 032: Sprint Faster with Science – Lance Brooks on Speed Training, Force Application & Sprint Mechanics
|
Mar 15, 2025 |
|
Episode 031 - David Grey on Rehab That Actually Works: Fixing Chronic Injuries & Build Resilient Athletes
|
Feb 28, 2025 |
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Episode 030 - Mike Kozak on Rethinking Sprint Mechanics & Acceleration
|
Feb 21, 2025 |
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Episode 029 - Tony Holler on Mastering Speed, Power, and Recovery with the 'Feed the Cats' System
|
Dec 13, 2024 |
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Episode 028 - Tyler Ray on Optimal Technique for Maximizing Your Vertical Jump
|
Nov 29, 2024 |
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027 - Zac Cupples on Demystifying the Gap between Assessments and High Speed Actions
|
Oct 25, 2024 |
|
026 - Alan Murdoch on Building Back Better: Enhancing Speed During Rehab
|
Sep 18, 2024 |
|
025 - Dean Guedo on High Flux Nutrition, Mental Preparation for Competition, and How Much Strength for Sport is Necessary
|
Sep 10, 2024 |
|
024 - Kris Freeman on Cold Exposure, ATG, High Performance Coach and Holistic Strength & Recovery
|
Sep 04, 2024 |
|
023 - Jim Laird with Lessons from a Lifetime S&C Coach
|
Aug 28, 2024 |
|
022 - Dr. Shaun Astorga on Making Sense of Movement Models
|
Aug 21, 2024 |
|
021 - Rich Thaw on Speed & Stamina in Hockey Athletes
|
Aug 13, 2024 |
|
020 - JP Guerrero on Movement Efficiency in Baseball Athletes
|
Aug 06, 2024 |
|
019 - Greg Chaplin on What’s Important in the journey from pain to performance
|
Jul 30, 2024 |
|
018 - Jason Feairheller on Developing Multidirectional Game Speed in Athletes
|
Jul 19, 2024 |
|
017 - ICYMI - Highlights Reel Since Episode 1
|
Jul 13, 2024 |
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016 - Thomson Remo on Iso-inertial Training on the Exer-Fly
|
Jun 28, 2024 |
|
015 - Ryan Connor on Speed Development in Youth Athletes
|
Jun 21, 2024 |
|
014 - Drake Berberet on Using Dual Force Plate Systems to Profile & Monitor Athletes
|
Jun 07, 2024 |
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013 - Spencer Medick on Developing Baseball Talent
|
May 31, 2024 |
|
012 - James Fryer on Movement Models, Soft Tissue Tools & Recovery for Athletes
|
May 24, 2024 |
|
011 - Mickey Brueckner on Movement Literacy & Longevity in the Development of High Level Throwers
|
May 10, 2024 |
|
Episode 010 - Lee Taft
|
May 03, 2024 |
|
Episode 009 - Kevin Kirsch
|
Apr 26, 2024 |
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Episode 008 - Mike Lawless
|
Apr 19, 2024 |
|
Episode 007 - Kyle Dobbs
|
Apr 12, 2024 |
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Episode 006 - Sam Miller
|
Apr 05, 2024 |
|
Episode 005 - Mike Robertson
|
Mar 29, 2024 |
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Episode 004 - James Cerbie
|
Mar 22, 2024 |
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Episode 003 - Keiran Halton
|
Mar 15, 2024 |
|
Episode 002 - Dr. Michelle Boland
|
Mar 08, 2024 |
|
Episode 001 - Kyle Waugh
|
Mar 01, 2024 |