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Episode | Date |
---|---|
Grief, evolved.
|
May 18, 2024 |
Neuroscience of procrastination & the essence of time.
|
May 13, 2024 |
Sunday Intentions: Choosing structure over chaos.
|
May 12, 2024 |
Take absolutely nothing personally.
|
May 10, 2024 |
You never know who’s watching.
|
May 09, 2024 |
Accountability, evolved.
|
May 07, 2024 |
True love isn’t moved by a lack of reciprocity.
|
May 06, 2024 |
I’m learning what ‘life more abundantly’ truly means.
|
May 04, 2024 |
There is no new water.
|
May 03, 2024 |
Trauma bonds breakup (a personal message)
|
May 02, 2024 |
Intuitive responses vs. Trauma responses.
|
May 01, 2024 |
The eternal source of our value.
|
Apr 29, 2024 |
Unpacking the essence of self-promotion.
|
Apr 28, 2024 |
You don’t ever have to chase what’s for you.
|
Apr 26, 2024 |
1 day at a time = 1 moment at a time.
|
Apr 25, 2024 |
I’m learning how structure can actually set me free.
|
Apr 24, 2024 |
Prayer beyond words.
|
Apr 22, 2024 |
Instinct, intuition & intention (deep dive)
|
Apr 21, 2024 |
AHIJAH (I am)
|
Apr 19, 2024 |
New paths, old ties & inevitable evolution.
|
Apr 18, 2024 |
Driven by purpose, on purpose.
|
Apr 17, 2024 |
Become unfazed and fly higher.
|
Apr 15, 2024 |
Internal space renovation.
|
Apr 13, 2024 |
What you seek is seeking you.
|
Apr 11, 2024 |
From solitude to solidarity.
|
Apr 10, 2024 |
Meet yourself where you are.
|
Apr 08, 2024 |
The healing power of rest: body, mind & spirit.
|
Apr 06, 2024 |
Gratitude, a state of being.
|
Apr 05, 2024 |
From empty to overflowing (people pleasing)
|
Apr 04, 2024 |
It’s really just you vs. your ego
|
Apr 02, 2024 |
Zoom out, divine oneness, all is love.
|
Apr 01, 2024 |
Our habits become legion.
|
Mar 30, 2024 |
Being without becoming (day 0)
|
Mar 29, 2024 |
Reciprocation, evolved.
|
Mar 28, 2024 |
Surrender & reset (a personal message)
|
Mar 27, 2024 |
The wisdom of inspired action.
|
Mar 26, 2024 |
Authentic foundations and personal truths.
|
Mar 25, 2024 |
The opposite is also true.
|
Mar 23, 2024 |
A clean slate is always present.
|
Mar 22, 2024 |
Mindfulness, evolved.
|
Mar 21, 2024 |
From decluttering to clarity.
|
Mar 19, 2024 |
Vulnerable on purpose.
|
Mar 18, 2024 |
Discipline, evolved.
|
Mar 17, 2024 |
Release the metrics.
|
Mar 15, 2024 |
Unfiltered connections.
|
Mar 14, 2024 |
Life becomes a mirror.
|
Mar 13, 2024 |
A choice to heal.
|
Mar 12, 2024 |
We already have everything we need.
|
Mar 11, 2024 |
The power of focused attention.
|
Mar 10, 2024 |
Change the lens, shift the focus.
|
Mar 08, 2024 |
Beyond the illusion.
|
Mar 07, 2024 |
The art of listening.
|
Mar 06, 2024 |
Unrecognizable.
|
Mar 04, 2024 |
Fear as a catalyst.
|
Mar 03, 2024 |
Unplugging to connect.
|
Mar 02, 2024 |
The beauty in regression.
|
Mar 01, 2024 |
The essence of integrity.
|
Feb 29, 2024 |
Patience, evolved.
|
Feb 28, 2024 |
Intentional acceptance.
|
Feb 27, 2024 |