5k Training from a NCAA Runner
By Stefano Barbis
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Image by Stefano Barbis
Category: Running
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Episodes: 4
Description
Learn how to run a 5k from basic to expert level from a NCAA Cross Country Runner
| Episode | Date |
|---|---|
|
Running Essentials
|
Mar 02, 2024 |
|
Interviewing Amberly
|
Jan 01, 2024 |
|
Running Fundamentals
|
Nov 27, 2023 |
|
Intro
|
Nov 09, 2023 |