Major League Mindset
By Brandon Guyer
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Category: Sports
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Episodes: 402
Description
After a 7-year playing career in the MLB and being the Mental Strength Coach for the LA Angels, University of Virginia, & University of Houston to name a few…Brandon Guyer knows what it takes to compete at the highest level. It all comes down to one thing: MINDSET.
The Major League Mindset Podcast offers deep dives into mental strategies for peak performance, drawn from his MLB career and experience coaching 1,000s of athletes since retiring. Learn to control what you can control, embrace adversity, and build a champion’s mindset, whether you’re a player, coach, or supporting a young athlete.
| Episode | Date |
|---|---|
|
The Real Reason I’m Pressing Pause on the Podcast Ep. 405
|
Mar 12, 2026 |
|
Do you not have as much fun playing baseball anymore? Ep. 404
|
Mar 09, 2026 |
|
B.A.M.M. Mediation Ep.403
|
Mar 07, 2026 |
|
Do you constantly doubt yourself when you play? Ep.402
|
Mar 05, 2026 |
|
Do you tie all of your self-worth to your performance? Ep. 401
|
Mar 02, 2026 |
|
Saturday Mindfulness Ep. 400
|
Feb 28, 2026 |
|
Do you have trouble taking how you practice into games? Ep.399
|
Feb 26, 2026 |
|
Do you overthink a lot when you’re on the field? Ep. 398
|
Feb 23, 2026 |
|
B.A.M.M. Meditation Ep.397
|
Feb 21, 2026 |
|
Do your results happen by chance because of all the guesswork? Ep.396
|
Feb 19, 2026 |
|
Do you struggle to handle all the failure that comes with sports? Ep.395
|
Feb 16, 2026 |
|
Saturday Mindfulness Ep.394
|
Feb 14, 2026 |
|
Do you tend to be a perfectionist? Ep.393
|
Feb 12, 2026 |
|
Do you ride the emotional roller coaster all season long? Ep. 392
|
Feb 09, 2026 |
|
B.A.M.M. Meditation Ep. 391
|
Feb 07, 2026 |
|
Does the fear of failure or performance anxiety make it hard to enjoy competition? Ep.390
|
Feb 05, 2026 |
|
Do you rely on results for confidence? Ep.389
|
Feb 03, 2026 |
|
Saturday Mindfulness Ep.388
|
Jan 31, 2026 |
|
Today Is My 40th Birthday… Ep.387
|
Jan 28, 2026 |
|
Mantra of the Week: Day 1, Pitch 1 Ep.386
|
Jan 26, 2026 |
|
B.A.M.M. Meditation Ep.385
|
Jan 24, 2026 |
|
Avoid These 3 Behaviors of the Weak Ep.384
|
Jan 22, 2026 |
|
Mantra of the Week: EIYE - Energy Is Your Edge Ep.383
|
Jan 19, 2026 |
|
Saturday Mindfulness Ep.382
|
Jan 17, 2026 |
|
The Chinese Bamboo Tree Ep.381
|
Jan 15, 2026 |
|
Mantra of the Week: Stay Neutral Ep.380
|
Jan 12, 2026 |
|
B.A.M.M. Meditation Ep. 379
|
Jan 10, 2026 |
|
The Reticular Activating System Ep.378
|
Jan 08, 2026 |
|
Mantra of the Week: Adversity Is The Advantage Ep.377
|
Jan 05, 2026 |
|
Saturday Mindfulness Ep. 376
|
Jan 03, 2026 |
|
New Year = New YOU Ep. 375
|
Jan 01, 2026 |
|
Mantra of the Week: Be The Buffalo Ep.374
|
Dec 29, 2025 |
|
B.A.M.M. Meditation Ep. 373
|
Dec 27, 2025 |
|
The Day After Christmas Mindset Ep.372
|
Dec 26, 2025 |
|
Mantra of the Week: DWYSYWD - Do What You Say You Will Do Ep.371
|
Dec 22, 2025 |
|
Saturday Mindfulness Ep.370
|
Dec 20, 2025 |
|
The #1 Place to Invest Your Energy and Focus Ep.369
|
Dec 18, 2025 |
|
Mantra of the Week: Control the Controllables Ep. 368
|
Dec 15, 2025 |
|
B.A.M.M. Meditation Ep. 367
|
Dec 13, 2025 |
|
The 24-Hour Trade Ep.366
|
Dec 11, 2025 |
|
Mindset Shift of the Week: I'll Try -> I Will Ep.365
|
Dec 08, 2025 |
|
Saturday Mindfulness Ep. 364
|
Dec 06, 2025 |
|
ECU Bound: A Conversation with Jack Woda About The Mindset Behind His Rise Ep. 363
|
Dec 04, 2025 |
|
MLM Class 12 Starts this Sunday! Ep.362
|
Dec 01, 2025 |
|
B.A.M.M. Meditation Ep.361
|
Nov 29, 2025 |
|
Standards of a USC Commit: A Conversation with James Venick Ep.360
|
Nov 26, 2025 |
|
Are you a Theorist or Practitioner? Ep.359
|
Nov 24, 2025 |
|
Saturday Mindfulness Ep.358
|
Nov 22, 2025 |
|
The Mind Behind the #1 Rated Player in the Country: A Conversation with Grady Emerson Ep.357
|
Nov 20, 2025 |
|
Unseen Hours Ep.356
|
Nov 17, 2025 |
|
B.A.M.M. Meditation Ep.355
|
Nov 15, 2025 |
|
'Why Not Me' Mindset: A Conversation with Parker Byrd, the 1st Division 1 Player to Play With a Prosthetic Leg Ep.354
|
Nov 12, 2025 |
|
Mindset Shift of the Week: That Mistake Defines Me -> That Mistake Refines Me Ep.353
|
Nov 10, 2025 |
|
Saturday Mindfulness Ep. 352
|
Nov 08, 2025 |
|
Mental Toughness at 7,000 Feet: A Conversation with JD Wolff Ep.351
|
Nov 06, 2025 |
|
Mindset Shift of the Week: I Need to FEEL Confident -> I Will ACT Confident Ep.350
|
Nov 03, 2025 |
|
B.A.M.M. Meditation Ep.349
|
Nov 01, 2025 |
|
Create Your Undeniable Stack of Proof Ep.348
|
Oct 30, 2025 |
|
Mindset Shift of the Week: I Have To -> I Get To Ep.347
|
Oct 27, 2025 |
|
Saturday Mindfulness Ep. 346
|
Oct 25, 2025 |
|
Go or Grow Through the Motions Ep. 344
|
Oct 23, 2025 |
|
Mindset Shift of the Week: Don't Mess Up -> Bring It On Ep.343
|
Oct 20, 2025 |
|
B.A.M.M. Meditation Ep.342
|
Oct 18, 2025 |
|
A Great Day Today Started Last Night Ep.341
|
Oct 16, 2025 |
|
Mindset Shift of the Week: Imposter -> Identity Ep.339
|
Oct 13, 2025 |
|
Saturday Mindfulness Ep.339
|
Oct 11, 2025 |
|
The Last Thing You Think Is The First Thing You Do Ep.338
|
Oct 09, 2025 |
|
Mindset Shift of the Week - External Validation -> Internal Standards Ep.337
|
Oct 06, 2025 |
|
B.A.M.M. Meditation Ep.336
|
Oct 04, 2025 |
|
Build Your Best Self and The Wins Will Follow Ep.335
|
Oct 02, 2025 |
|
Mindset Shift of the Week: Fixed -> Growth Ep.334
|
Sep 29, 2025 |
|
Saturday Mindfulness Ep.333
|
Sep 27, 2025 |
|
From Redshirt to Resilient: A Conversation With Luke Rossi Ep.332
|
Sep 25, 2025 |
|
Mindset Shift of the Week - From Motivation -> Discipline Ep.331
|
Sep 22, 2025 |
|
B.A.M.M. Meditation Ep.330
|
Sep 20, 2025 |
|
Your External Reflects Your Internal Ep.329
|
Sep 18, 2025 |
|
Mindset Shift of the Week: From Self-Doubt -> Self-Trust Ep.328
|
Sep 15, 2025 |
|
Saturday Mindfulness Ep. 327
|
Sep 13, 2025 |
|
The Direct Access Point to your Best Self Ep.326
|
Sep 11, 2025 |
|
Mindset Shift of the Week: From Comfort to Challenge Ep.325
|
Sep 08, 2025 |
|
B.A.M.M. Meditation Ep.324
|
Sep 06, 2025 |
|
Accidentally vs. Automatically Ep.323
|
Sep 04, 2025 |
|
Mindset Shift of the Week: From Perfection -> Progress Ep.322
|
Sep 01, 2025 |
|
Saturday Mindfulness Ep. 321
|
Aug 30, 2025 |
|
Good vs. Great Players Ep. 320
|
Aug 28, 2025 |
|
Word of the Week - Not Normal Ep.319
|
Aug 25, 2025 |
|
B.A.M.M. Meditation Ep.318
|
Aug 23, 2025 |
|
Are you Nervous or Excited? Ep.317
|
Aug 21, 2025 |
|
Word of the Week - Tenacious
|
Aug 18, 2025 |
|
Saturday Mindfulness Ep.315
|
Aug 16, 2025 |
|
Life is Not Supposed to be Easy Ep.314
|
Aug 14, 2025 |
|
Word of the Week - Ownership Ep.313
|
Aug 11, 2025 |
|
B.A.M.M. Meditation Ep.312
|
Aug 09, 2025 |
|
Attitude is a Decision Ep.311
|
Aug 07, 2025 |
|
Word of the Week - Humility Ep.310
|
Aug 04, 2025 |
|
Saturday Mindfulness Ep.309
|
Aug 02, 2025 |
|
Beginning With the End in Mind Ep.308
|
Jul 31, 2025 |
|
B.A.M.M. Meditation Ep.306
|
Jul 26, 2025 |
|
Word of the Week - Undeniable Ep.307
|
Jul 26, 2025 |
|
The Power of an Evidence Journal Ep.305
|
Jul 24, 2025 |
|
Word of the Week - Unapologetic Ep.304
|
Jul 21, 2025 |
|
Saturday Mindfulness Ep.303
|
Jul 19, 2025 |
|
Me at My Best List Ep. 302
|
Jul 17, 2025 |
|
Word of the Week - Presence Ep.301
|
Jul 14, 2025 |
|
B.A.M.M. Meditation Ep.300
|
Jul 12, 2025 |
|
Your "Kryptonite List" Ep.299
|
Jul 10, 2025 |
|
Word of the Week - Gratitude Ep.298
|
Jul 07, 2025 |
|
Saturday Mindfulness Ep.297
|
Jul 05, 2025 |
|
Your Vagus Nerve Ep.296
|
Jul 03, 2025 |
|
Word of the Week - Relentless Ep. 295
|
Jun 30, 2025 |
|
B.A.M.M. Meditation Ep.294
|
Jun 28, 2025 |
|
What Being An Athlete Really Means Ep.293
|
Jun 26, 2025 |
|
Word Of The Week - Areté Ep.292
|
Jun 23, 2025 |
|
Saturday Mindfulness Ep.291
|
Jun 21, 2025 |
|
The Power of Neutral Thinking Ep.290
|
Jun 19, 2025 |
|
Book of the Week - Stillness Is The Key Ep.289
|
Jun 16, 2025 |
|
B.A.M.M. Meditation Ep.288
|
Jun 14, 2025 |
|
My Favorite Word Ep.287
|
Jun 12, 2025 |
|
Book of the Week - Courage Is Calling Ep.286
|
Jun 09, 2025 |
|
Saturday Mindfulness Ep.285
|
Jun 07, 2025 |
|
Are You a One-Percenter? Ep.284
|
Jun 05, 2025 |
|
Book of the Week - The Obstacle Is The Way Ep.283
|
Jun 02, 2025 |
|
B.A.M.M. Meditation Ep.282
|
May 31, 2025 |
|
What To Make Your New Normal Ep.281
|
May 29, 2025 |
|
Book of the Week - Discipline is Destiny Ep.280
|
May 26, 2025 |
|
Saturday Mindfulness Ep.279
|
May 24, 2025 |
|
What To Do When You Feel "Nervous" Ep.278
|
May 22, 2025 |
|
Book of the Week - Inner Excellence Ep.277
|
May 19, 2025 |
|
B.A.M.M. Meditation Ep.276
|
May 17, 2025 |
|
The Power of a Contribution List Ep.275
|
May 15, 2025 |
|
Book of the Week - AntiFragile Ep.274
|
May 12, 2025 |
|
Saturday Mindfulness Ep. 273
|
May 10, 2025 |
|
OMMS - Obstacles Make Me Stronger Ep.272
|
May 08, 2025 |
|
Book of the Week - Make Your Bed Ep,271
|
May 05, 2025 |
|
B.A.M.M. Meditation Ep.270
|
May 03, 2025 |
|
Higher Highs and Higher Lows Ep.269
|
May 01, 2025 |
|
Book of the Week - What To Say When You Talk To Yourself Ep.268
|
Apr 28, 2025 |
|
MLM Class 11 Starts This Sunday! Ep.267
|
Apr 26, 2025 |
|
What To Do When You Feel Nervous Ep.266
|
Apr 24, 2025 |
|
Book of the Week - The Power of Now Ep.265
|
Apr 21, 2025 |
|
B.A.M.M. Meditation Ep.264
|
Apr 19, 2025 |
|
What Do You Do When No One Is Watching? Ep.263
|
Apr 17, 2025 |
|
Book of the Week - Why We Sleep Ep.262
|
Apr 14, 2025 |
|
Saturday Mindfulness Ep.261
|
Apr 12, 2025 |
|
Consistency Over Intensity Ep.260
|
Apr 10, 2025 |
|
Book of the Week - Gratitude Works Ep.259
|
Apr 07, 2025 |
|
B.A.M.M. Meditation Ep.258
|
Apr 05, 2025 |
|
Separation is in Your Preparation Ep.257
|
Apr 03, 2025 |
|
Book of the Week - Thinking Fast and Slow Ep.256
|
Mar 31, 2025 |
|
Saturday Mindfulness Ep.255
|
Mar 29, 2025 |
|
What One Can Be, One MUST Be Ep.254
|
Mar 27, 2025 |
|
Book of the Week - The Alter Ego Effect Ep.253
|
Mar 24, 2025 |
|
B.A.M.M. Meditation Ep.252
|
Mar 22, 2025 |
|
Your Mental Bank Account Ep.251
|
Mar 20, 2025 |
|
Book of the Week - With Winning In Mind Ep.250
|
Mar 17, 2025 |
|
Saturday Mindfulness Ep.249
|
Mar 15, 2025 |
|
Want to Feel a Certain Way? ACT a Certain Way! Ep.248
|
Mar 14, 2025 |
|
MLM+ Is Here - Your Operating Manual To Unlock Peak Performance this Spring Ep.247
|
Mar 10, 2025 |
|
B.A.M.M. Mediation Ep.246
|
Mar 08, 2025 |
|
Victim or Victor Ep.245
|
Mar 06, 2025 |
|
Book of the Week - The Mental Game of Baseball Ep.244
|
Mar 03, 2025 |
|
Saturday Mindfulness Ep. 243
|
Mar 01, 2025 |
|
Book of the Week: Mind Gym Ep.242
|
Feb 27, 2025 |
|
Attitude is a Decision You Get to Make Ep.241
|
Feb 24, 2025 |
|
B.A.M.M. Meditation Ep.240
|
Feb 22, 2025 |
|
Adversity Happens FOR You, Not TO You Ep.239
|
Feb 20, 2025 |
|
Book of the Week: Think Like a Warrior Ep.238
|
Feb 17, 2025 |
|
Saturday Mindfulness Ep.237
|
Feb 15, 2025 |
|
The Secret Weapon of Elite Performers Ep.236
|
Feb 13, 2025 |
|
Book of the Week - Legacy Ep.235
|
Feb 10, 2025 |
|
B.A.M.M. Meditation Ep.234
|
Feb 08, 2025 |
|
Reticular Activating System Ep.233
|
Feb 06, 2025 |
|
Book of the Week - The Tools Ep.232
|
Feb 03, 2025 |
|
Saturday Mindfulness Ep,231
|
Feb 01, 2025 |
|
Stay Humble and Hustle Hard Ep.230
|
Jan 30, 2025 |
|
The Difference Between Good and Great Players Ep.229
|
Jan 27, 2025 |
|
Saturday Mindfulness Ep.228
|
Jan 25, 2025 |
|
Loving What Is Ep.227
|
Jan 23, 2025 |
|
Your North Star Ep.226
|
Jan 20, 2025 |
|
B.A.M.M. Meditation Ep.225
|
Jan 18, 2025 |
|
A Great Day Today Ep.224
|
Jan 17, 2025 |
|
Speaking at ABCA Convention Ep.223
|
Jan 15, 2025 |
|
Setting the Tone for the Day Ep.222
|
Jan 13, 2025 |
|
Saturday Mindfulness Ep.221
|
Jan 11, 2025 |
|
The Spotlight Effect Ep.220
|
Jan 10, 2025 |
|
Overthink Much? Ep.219
|
Jan 08, 2025 |
|
Nervousness is GOOD Ep.218
|
Jan 06, 2025 |
|
B.A.M.M. Meditation Ep.217
|
Jan 04, 2025 |
|
Speaking at Baseball's Biggest Conference Tomorrow Ep.216
|
Jan 03, 2025 |
|
New Year, New You Ep. 215
|
Jan 01, 2025 |
|
Self-Reflection for Continuous Growth Ep.214
|
Dec 30, 2024 |
|
Saturday Mindfulness Ep.213
|
Dec 28, 2024 |
|
Christmas and the Power of Giving Ep.212
|
Dec 24, 2024 |
|
Self-Compassion: It Does Your Mind A LOT of Good Ep.211
|
Dec 23, 2024 |
|
B.A.M.M. Meditation Ep.210
|
Dec 21, 2024 |
|
Body Language and My Dog Champ Ep.209
|
Dec 20, 2024 |
|
Box Breathing Ep.208
|
Dec 18, 2024 |
|
Approach Adversity, Don't Avoid It Ep. 207
|
Dec 16, 2024 |
|
Saturday Mindfulness Ep.206
|
Dec 14, 2024 |
|
What Exactly Does it Mean to Have a Major League Mindset? Ep.205
|
Dec 13, 2024 |
|
Disciplined Consistency Ep.204
|
Dec 11, 2024 |
|
MLM Class 10 Starts This Sunday Ep.203
|
Dec 09, 2024 |
|
B.A.M.M. Meditation Ep.202
|
Dec 07, 2024 |
|
Meditate to Dominate Ep.201
|
Dec 06, 2024 |
|
Your Self Image Set Point Ep.200
|
Dec 04, 2024 |
|
Make Your Prior Best Your New Baseline Ep.199
|
Dec 02, 2024 |
|
Saturday Mindfulness Ep.198
|
Nov 30, 2024 |
|
How to Fail Forward Ep.197
|
Nov 29, 2024 |
|
The Power of Gratitude Ep.196
|
Nov 27, 2024 |
|
The First Victory Ep.195
|
Nov 25, 2024 |
|
B.A.M.M. Meditation Ep.194
|
Nov 23, 2024 |
|
Do You Have a Checklist for Success? Ep.193
|
Nov 22, 2024 |
|
How Athletes With More Physical Talent Get Passed By Ep.192
|
Nov 20, 2024 |
|
MLM Bring It On Wristbands Ep.191
|
Nov 18, 2024 |
|
Saturday Mindfulness Ep.190
|
Nov 16, 2024 |
|
MLM Mantra Wristbands Ep.189
|
Nov 15, 2024 |
|
Focal Point Stickers Ep.188
|
Nov 13, 2024 |
|
50 Days Left in 2024 Ep.187
|
Nov 11, 2024 |
|
B.A.M.M. Meditation Ep.186
|
Nov 09, 2024 |
|
Two Versions of You Ep.185
|
Nov 08, 2024 |
|
Better Body Language = Better You Ep.184
|
Nov 06, 2024 |
|
Better Person = Better Athlete Ep.183
|
Nov 04, 2024 |
|
Saturday Mindfulness Ep.182
|
Nov 02, 2024 |
|
The #1 Place to Go to Become Who You're Meant to Be Ep.181
|
Nov 01, 2024 |
|
Your True Competitor Ep.180
|
Oct 30, 2024 |
|
Want Better Outcomes? Ask Better Questions. Ep.179
|
Oct 28, 2024 |
|
B.A.M.M. Meditation Ep.178
|
Oct 26, 2024 |
|
The Most Important Time During Competition Ep.177
|
Oct 25, 2024 |
|
Standards > Goals Ep.176
|
Oct 23, 2024 |
|
How I Won the Cubs Minor League POY Award in 2010 Ep.175
|
Oct 21, 2024 |
|
Saturday Mindfulness Ep.174
|
Oct 19, 2024 |
|
How Nick Won the Mets Minor League POY Award Ep.173
|
Oct 18, 2024 |
|
How to Deal with a Challenging Coach Ep.172
|
Oct 16, 2024 |
|
Set Intentions and Your Attention Will Follow Ep.171
|
Oct 14, 2024 |
|
B.A.M.M. Meditation Ep.170
|
Oct 12, 2024 |
|
By Choice or By Chance Ep.168
|
Oct 11, 2024 |
|
The 4 C's of a Big League Breath Ep.167
|
Oct 09, 2024 |
|
Lizards and Dragons Ep.166
|
Oct 07, 2024 |
|
Saturday Mindfulness Ep.165
|
Oct 05, 2024 |
|
Don't "Show Your Hand" During Competition Ep.164
|
Oct 04, 2024 |
|
What Winners Do on a Consistent Basis Ep.163
|
Oct 02, 2024 |
|
The Antidote to Perfectionism Ep.162
|
Sep 30, 2024 |
|
B.A.M.M. Meditation Ep.161
|
Sep 28, 2024 |
|
The Power of BAMM Ep.160
|
Sep 27, 2024 |
|
Approach -> Result -> Response Ep.159
|
Sep 25, 2024 |
|
Yellow/Red Light Releases Ep.158
|
Sep 23, 2024 |
|
Saturday Mindfulness Ep.157
|
Sep 21, 2024 |
|
Do You Know Your Signal Lights? Ep.156
|
Sep 20, 2024 |
|
My Next Tattoo Ep.155
|
Sep 18, 2024 |
|
Two Types of Perfectionists Ep.154
|
Sep 16, 2024 |
|
B.A.M.M. Meditation Ep.153
|
Sep 14, 2024 |
|
Body and Mind Language Ep.152
|
Sep 13, 2024 |
|
How to Separate the WHO and the DO Ep.151
|
Sep 11, 2024 |
|
Which Version of You Would You Bet On? Ep.150
|
Sep 09, 2024 |
|
Saturday Mindfulness Ep.149
|
Sep 07, 2024 |
|
The #1 Way to Boost Your Mood Ep.148
|
Sep 06, 2024 |
|
The #1 Way to Plant the Seeds for Future Success Ep.147
|
Sep 05, 2024 |
|
The #1 Rule to Become Great at Handling Failure Ep.146
|
Sep 03, 2024 |
|
The #1 Thing to Do When You Feel Fear Ep.145
|
Sep 02, 2024 |
|
Saturday Mindfulness Ep.144
|
Aug 31, 2024 |
|
The #1 Way to Overcome Obstacles Ep.142
|
Aug 30, 2024 |
|
The #1 Way to Approach Every Day Ep.141
|
Aug 29, 2024 |
|
The #1 Thing to Say to Yourself After a Mistake Ep.140
|
Aug 27, 2024 |
|
The #1 Mental Tool for Athletes Ep.139
|
Aug 26, 2024 |
|
Saturday Mindfulness Ep.138
|
Aug 24, 2024 |
|
The #1 Mental Skill for Athletes Ep.137
|
Aug 23, 2024 |
|
The #1 Principle to Go Next Level with Your Nutrition Ep.136
|
Aug 22, 2024 |
|
The #1 Way to Go From Negative to Positive Ep.135
|
Aug 20, 2024 |
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The #1 Question We Can Ever Ask Ourselves Ep.134
|
Aug 19, 2024 |
|
Saturday Mindfulness Ep.133
|
Aug 17, 2024 |
|
The #1 Way to Have Better Self-Talk Ep.132
|
Aug 16, 2024 |
|
The #1 Quote of All Time Ep.131
|
Aug 15, 2024 |
|
The #1 Way to Climb the Ladder of Success Ep.130
|
Aug 13, 2024 |
|
The #1 Algorithm to Become an Unstoppable Force Ep.129
|
Aug 12, 2024 |
|
Saturday Mindfulness Ep.128
|
Aug 10, 2024 |
|
The #1 Way to Win Before Any Competition Ep.127
|
Aug 09, 2024 |
|
Leave Success Notes for your Future Self Ep.126
|
Aug 08, 2024 |
|
The #1 Exercise to do Pre-Competition Ep.125
|
Aug 06, 2024 |
|
The #1 Currency to Collect in Life Ep.124
|
Aug 05, 2024 |
|
Saturday Mindfulness Ep.123
|
Aug 03, 2024 |
|
The #1 Lever to Pull on for Success Ep.122
|
Aug 02, 2024 |
|
The #1 Performance Enhancer Ep.121
|
Aug 01, 2024 |
|
Better OFF = Better ON Ep.120
|
Jul 30, 2024 |
|
What Scientists call the Willpower Muscle Ep.119
|
Jul 29, 2024 |
|
Saturday Mindfulness Ep.118
|
Jul 27, 2024 |
|
Change Clothes Change Mindset Ep.117
|
Jul 26, 2024 |
|
Which Version of You Wins? Ep.116
|
Jul 25, 2024 |
|
This Book Will Change You as a Hitter Ep.115
|
Jul 23, 2024 |
|
Hitting Starts Way Before Getting into the Box Ep.114
|
Jul 22, 2024 |
|
Saturday Mindfulness Ep.113
|
Jul 20, 2024 |
|
Throwing Out a Ceremonial First Pitch Ep.112
|
Jul 19, 2024 |
|
First Ever Ceremonial Hit By Pitch Ep.111
|
Jul 18, 2024 |
|
The Secret to Success Ep.110
|
Jul 16, 2024 |
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Learn to Fail Forward, Learn to Win Ep.109
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Jul 15, 2024 |
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Saturday Mindfulness Ep.108
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Jul 13, 2024 |
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OMMS - Obstacles Make Me Stronger Ep.107
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Jul 12, 2024 |
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Your North Star Ep.106
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Jul 11, 2024 |
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I just saw one of the best movies I've ever seen Ep.105
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Jul 09, 2024 |
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The Ultimate Purpose of Life Ep.104
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Jul 08, 2024 |
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Saturday Mindfulness Ep.103
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Jul 06, 2024 |
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Connect with your Future Self Ep.102
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Jul 05, 2024 |
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The Two Easys Ep.101
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Jul 04, 2024 |
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2-Step Secret to Win The Mental Game Ep. 100
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Jul 02, 2024 |
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Areté = The Best Version of You Ep.99
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Jul 01, 2024 |
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Saturday Mindfulness Ep.98
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Jun 29, 2024 |
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Intention = Attention Ep.97
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Jun 28, 2024 |
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By Choice or By Chance Ep.96
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Jun 27, 2024 |
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I -> B -> F -> R Ep.95
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Jun 25, 2024 |
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The Most Important Time During Competition Ep.94
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Jun 24, 2024 |
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Saturday Mindfulness Ep.93
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Jun 22, 2024 |
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3 Keys to K.I.S.S. Ep.92
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Jun 21, 2024 |
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3 B's to Flip the Switch Ep.91
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Jun 20, 2024 |
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3 C's of a Big League Breath Ep.90
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Jun 18, 2024 |
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3 Training Zones Ep.89
|
Jun 17, 2024 |
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Saturday Mindfulness Ep.88
|
Jun 15, 2024 |
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UVA Baseball: The Power of Antifragility Ep.87
|
Jun 14, 2024 |
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UVA Baseball: BRING IT ON Ep.86
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Jun 13, 2024 |
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UVA Baseball: Big League Breath Ep.85
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Jun 12, 2024 |
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UVA Baseball: Day 1, Pitch 1 Ep.84
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Jun 11, 2024 |
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UVA Baseball: Culture of Areté (Excellence) Ep.83
|
Jun 10, 2024 |
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Saturday Mindfulness Ep.82
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Jun 08, 2024 |
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3 Types of Reps Ep.81
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Jun 07, 2024 |
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3 Words x 3 Ep.80
|
Jun 06, 2024 |
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3 P's of Focus Ep.79
|
Jun 04, 2024 |
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Lizards vs. Dragons Ep.78
|
Jun 03, 2024 |
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Saturday Mindfulness Ep.77
|
Jun 01, 2024 |
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Mental Rehearsal Ep.76
|
May 31, 2024 |
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Above the Line Ep.75
|
May 30, 2024 |
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E + R = O Ep.74
|
May 28, 2024 |
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If Then Intentions Ep.73
|
May 27, 2024 |
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Saturday Mindfulness Ep.72
|
May 25, 2024 |
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Reset Button Ep.71
|
May 24, 2024 |
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One Word Focus Ep.70
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May 23, 2024 |
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So What, Now What? Ep.69
|
May 22, 2024 |
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White Belt Approach, Black Belt Mentality Ep.68
|
May 21, 2024 |
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Don't Show Your Hand Ep.67
|
May 20, 2024 |
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Saturday Mindfulness Ep.66
|
May 18, 2024 |
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Not Normal Ep.65
|
May 17, 2024 |
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Slow is Smooth, Smooth is Fast Ep.64
|
May 16, 2024 |
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Percussus Resurgo Ep.63
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May 14, 2024 |
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A Poem to Eat Up Life's Challenges Ep.62
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May 14, 2024 |
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Buffaloes vs. Cows Ep.61
|
May 13, 2024 |
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Saturday Mindfulness Ep.60
|
May 11, 2024 |
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Purposeful Practice Ep.59
|
May 10, 2024 |
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Start, Stop, Continue Ep.58
|
May 09, 2024 |
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Special Guest - UVA Head Baseball Coach Brian O'Connor Ep.57
|
May 08, 2024 |
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Attitude of Gratitude Ep.56
|
May 07, 2024 |
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The Power of Visualization Ep.55
|
May 06, 2024 |
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Breathwork/Meditation/Visualization All in One Ep.54
|
May 04, 2024 |
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The Flush-It Routine Ep.53
|
May 03, 2024 |
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5 Tips to Quickly Recover From Mistakes Ep.52
|
May 02, 2024 |
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Special Guest - Former MLB Player Rajai Davis Ep.51
|
May 01, 2024 |
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Eat this Bar to Fuel Up with Confidence Ep.50
|
Apr 30, 2024 |
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A New Kind of Bank Account Ep.49
|
Apr 29, 2024 |
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Breathwork/Meditation/Visualization All in One Ep.48
|
Apr 27, 2024 |
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Perfectionist vs Optimalist Ep.47
|
Apr 26, 2024 |
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It's Not Just You, We All Have Fear Ep.46
|
Apr 25, 2024 |
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Special Guest - Former MLB All-Star Pitcher Chris Archer Ep.45
|
Apr 24, 2024 |
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The Closest Thing to Invincibility Ep.44
|
Apr 23, 2024 |
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Get Comfortable Being Uncomfortable Ep.43
|
Apr 22, 2024 |
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MLM Class VIII Starts in 7 Days! Ep. 42
|
Apr 21, 2024 |
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Saturday Mindfulness Ep.41
|
Apr 20, 2024 |
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The Mindset Shift that can Change EVERYTHING Ep.40
|
Apr 19, 2024 |
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Victim vs. Warrior: Which are you? Ep.39
|
Apr 18, 2024 |
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Special Guest - Atlanta Braves Hitting Coach Bobby Magallanes Ep.38
|
Apr 17, 2024 |
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The #1 Way to Become Anti-Fragile Ep.37
|
Apr 16, 2024 |
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The Ultimate Confidence: Anti-Fragile Confidence Ep.36
|
Apr 15, 2024 |
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Major League Meditation Ep. 35
|
Apr 13, 2024 |
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Major League Identities Ep.34
|
Apr 12, 2024 |
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AM and PM Routines Ep.33
|
Apr 11, 2024 |
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Special Guest - World Series MVP Ben Zobrist Ep.32
|
Apr 10, 2024 |
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Post-Game Reflection Ep.31
|
Apr 09, 2024 |
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K.I.S.S. Pre-Pitch Routine Ep.30
|
Apr 08, 2024 |
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LIVE 'Next Level' Webinar Ep.29
|
Apr 07, 2024 |
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Saturday Mindfulness Ep.28
|
Apr 06, 2024 |
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Pre-Game Mental Checklist Ep.27
|
Apr 05, 2024 |
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'Out-Discipline' the Competition Ep.26
|
Apr 04, 2024 |
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Special Guest - World Series MVP Steve Pearce Ep.25
|
Apr 03, 2024 |
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Your Best Self is ALWAYS One Breath Away Ep.24
|
Apr 02, 2024 |
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Go to the 'Mind Gym' Lately? Ep.23
|
Apr 01, 2024 |
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Major League Meditation Ep.22
|
Mar 30, 2024 |
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T = W + R Ep.21
|
Mar 29, 2024 |
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3 Tips to Optimize Your Sleep Ep.20
|
Mar 28, 2024 |
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Special Guest - World Series Champ Brad Miller Ep.19
|
Mar 27, 2024 |
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6 Principles to "Out-Eat" the Competition Ep.18
|
Mar 26, 2024 |
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Dominate the MLM Fundamentals Ep.17
|
Mar 25, 2024 |
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Major League Meditation Ep.16
|
Mar 23, 2024 |
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Body Language, Focus, Self-Talk (BFS) Ep.15
|
Mar 22, 2024 |
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How to Play the Ultimate Game in Life Ep.14
|
Mar 21, 2024 |
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Special Guest - World Series Champ Yan Gomes Ep.13
|
Mar 20, 2024 |
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The Ultimate Game in Life Ep.12
|
Mar 19, 2024 |
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Average Mindset vs. Major League Mindset Ep.11
|
Mar 18, 2024 |
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Major League Meditation Ep.10
|
Mar 16, 2024 |
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Control the Controllables (Out of Our Control) Ep.9
|
Mar 15, 2024 |
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Control the Controllables (In Our Control) Ep.8
|
Mar 14, 2024 |
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Wisdom Wednesday - Kevin Kiermaier Ep.7
|
Mar 13, 2024 |
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The MVP of MLM Ep.6
|
Mar 12, 2024 |
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Player 1 vs. Player 2 Ep.5
|
Mar 12, 2024 |
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4 Questions I Ask All Ballplayers Ep.4
|
Mar 08, 2024 |
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It's Day 1 (Every. Single. Day.) Ep.3
|
Mar 07, 2024 |
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My Journey of Adversity Ep.2
|
Mar 05, 2024 |
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Intro to Major League Mindset Podcast Ep.1
|
Mar 04, 2024 |