The Mindful Chaos

By Claudia Cheung, David Lui

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Category: Mental Health

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Episodes: 9

Description

 The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore. 

A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone. 

We're all connected in this chaos in our minds, so let’s turn it into - mindful chaos. 


Episode Date
Special Episode: Battle of the Red Flag vs Green Flag
Apr 21, 2024
Who are Claudia and David and Why Do They Have a Podcast?
Apr 14, 2024
Do You Need a Friend or a Therapist?
Apr 07, 2024
Why Are You Always Tired? It's Not Just Lack of Sleep!
Apr 01, 2024
Am I Sad or Is It Just Nighttime?
Mar 24, 2024
Do You Need More Friends or Better Friends?
Mar 18, 2024
The Ultimate Showdown: Are Cat People Better Than Dog People?
Feb 16, 2024
Do New Years Resolutions Work or Do They Just Add Stress?
Feb 16, 2024
Are You Chasing Red Flags or Actually the Red Flag?
Feb 16, 2024