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The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore.
A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone.
We're all connected in this chaos in our minds, so let’s turn it into - mindful chaos.
Episode | Date |
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Special Episode: Battle of the Red Flag vs Green Flag
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Apr 21, 2024 |
Who are Claudia and David and Why Do They Have a Podcast?
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Apr 14, 2024 |
Do You Need a Friend or a Therapist?
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Apr 07, 2024 |
Why Are You Always Tired? It's Not Just Lack of Sleep!
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Apr 01, 2024 |
Am I Sad or Is It Just Nighttime?
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Mar 24, 2024 |
Do You Need More Friends or Better Friends?
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Mar 18, 2024 |
The Ultimate Showdown: Are Cat People Better Than Dog People?
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Feb 16, 2024 |
Do New Years Resolutions Work or Do They Just Add Stress?
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Feb 16, 2024 |
Are You Chasing Red Flags or Actually the Red Flag?
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Feb 16, 2024 |