The Posture Dojo with Sam Miller
By FlowwolF
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Episodes: 51
Description
Welcome to The Posture Dojo, I'm your host Sam Miller. Join me on a journey of postural transformation as we explore effective ways to correct imbalances.. At 18, I was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, I spent years neglecting the reality of my posture. By 33, its impact became overwhelming, affecting my digestion, lymphatic system, and immunity.
Driven by the need for a solution, I immersed myself in restorative movement, corrective breathwork, and aligning gymnastics. Through these holistic practices, I defied gravity, rebuilding my body from within.
| Episode | Date |
|---|---|
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A Modern Approach To Scoliosis Treatments with Dr Chris Gubbels
|
Feb 07, 2025 |
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Nutrition and Scoliosis: Uncovering the Connection with Erin Myers
|
Jan 30, 2025 |
|
Breath-Centered Strategies for Postural Realignment with Vivian Doan
|
Jan 23, 2025 |
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Treating Fascial Adhesions To Enhance Posture and Reduce Pain with Dr. Chris Stepein
|
Jan 16, 2025 |
|
Posture Transformation with Soft Tissue Therapy with Stuart Hinds
|
Jan 08, 2025 |
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Reclaiming Your Body Through Posture and Somatic Healing with Kellan Bacon
|
Dec 19, 2024 |
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Enhancing Posture by Managing Stress and Movement With Dr. Jason Won
|
Dec 09, 2024 |
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Building Better Posture with Fascial Integration and Mindful Movement with Erin Tietz
|
Nov 15, 2024 |
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Is Flow the Missing Link in Postural and Energy Healing with Dr. Michelle Veneziano
|
Nov 01, 2024 |
|
Musical Breathwork for a Harmonized Posture with Brooke McPoyle
|
Oct 18, 2024 |
|
Yoga For Scoliosis With Christine Jaureguiberry
|
Oct 11, 2024 |
|
How Do Generational Patterns Affect Your Posture With Dr. Stephen Ward
|
Oct 04, 2024 |
|
Returning to Full Function After Spinal Surgery with Carlyn Porter
|
Aug 07, 2024 |
|
Breathing Realignment Using Schroth Method with Dr. Nacole Bradley
|
Aug 01, 2024 |
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Fascia's Role in Postural Healing with Brenda Barrett
|
Jul 26, 2024 |
|
How Can Strength Training Improve Bone Health with Karin Weinstein
|
Jul 17, 2024 |
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Exploring Pilates for Scoliosis with Erin Myers
|
Jul 11, 2024 |
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Combining Schroth Method and Strength Training for Postural Transformation with Dr. Beth Terranova
|
Jul 04, 2024 |
|
Exploring the Body's Hidden Mechanics with Ankoor Bhattacharjee
|
Jun 27, 2024 |
|
New Perspectives on Healing Chronic Back Pain with Marion McRae
|
Jun 22, 2024 |
|
Alternatives to Traditional Scoliosis Treatments with Ed Paget
|
Jun 20, 2024 |
|
Surprising Root Causes of Inflammation and Poor Posture with Dr. Amber Walker
|
Jun 17, 2024 |
|
Healing Through Somatic Yoga with Megan MacCarthy
|
Jun 17, 2024 |
|
New vs Old Ways to Treat Scoliosis with Dr. Hagit Berdishevsky
|
Jun 06, 2024 |
|
The Journey to healing after Spinal Fusion with Agnes Szymczak
|
Jun 03, 2024 |
|
The Unspoken Experiences of Scoliosis with Dr. Laura Glazebrook
|
May 30, 2024 |
|
The Fascial Influence on Kyphosis and Scoliosis with Dr. Kristie Ennis
|
May 26, 2024 |
|
Non-Surgical Solutions for Scoliosis and Kyphosis: Insights with Dr. Dennis Woggon
|
May 24, 2024 |
|
Bend Don't Break: Real Talk About Hypermobility with Lillian Holm
|
May 18, 2024 |
|
Unraveling Curves with Pilates for Scoliosis with Rika Brixie
|
May 10, 2024 |
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Waking Up the Body: Movement as Medicine and Nutrition with Annette Cashell
|
May 03, 2024 |
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Achieving Balance and Peak Performance with Thomas Hague
|
Apr 26, 2024 |
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Aligning Body and Mind: The Alexander Technique Unveiled with Adrian Farrell
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Apr 19, 2024 |
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Ancient Breath, Modern Healing: A Deep Dive into Pranayama with Amanda Mazarov
|
Apr 12, 2024 |
|
Releasing Stress, Finding Balance: The Power of Foam Rolling with Maggie Valentino
|
Apr 03, 2024 |
|
The Connection Between Feet, Posture, and Performance with Rali Malcheva
|
Mar 25, 2024 |
|
Breathing into Freedom: Vocal Techniques for Physical Alignment with Barbara Tanze
|
Mar 20, 2024 |
|
Advances in Scoliosis Recovery and Postural Transformation - An In-depth Conversation with Dr. Arun
|
Mar 12, 2024 |
|
Holistic Healing: Understanding the Interplay of Body Movement, Nervous System, and Fascia with Benjamyn Fergusson
|
Mar 01, 2024 |
|
From Diagnosis to Transformation: A Comprehensive Guide on Scoliosis with Dr. Andromeda Stevens
|
Feb 25, 2024 |
|
Breathing & Mental Wellbeing with Adam Lison
|
Feb 17, 2024 |
|
Unraveling the Scoliosis Journey with Claudia from "Feel Good Spine"
|
Feb 08, 2024 |
|
Scoliosis Alignment with David Butler
|
Jan 30, 2024 |
|
Corrective Curves with Chiropractor Dr. Ernest Kim
|
Jan 24, 2024 |
|
Standing from the feet up with Dr. Emily Splichal
|
Jan 12, 2024 |
|
Yin Yoga for allowing your best posture with Devi Daly
|
Jan 04, 2024 |
|
Rehabilitating Posture with Tom Walters
|
Dec 20, 2023 |
|
Heal Your Posture with Mary Bond
|
Dec 07, 2023 |
|
Ep3- Unraveling the Posture from The Nervous System Up with Dr. Michael Lande
|
Nov 22, 2023 |
|
Ep2- Vertical Alignment with Zeena Dhalla
|
Nov 13, 2023 |
|
Ep1- Breathe Yourself Higher with Sean Pritchard
|
Nov 09, 2023 |