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| Episode | Date |
|---|---|
|
Perimenopause Myths Debunked | PODCAST 178
|
Dec 18, 2025 |
|
Sex Shouldn't Hurt: Pain Is a Signal — Not a Sentence. | Ep. 177
|
Nov 19, 2025 |
|
How to Stop Bladder Leaks Naturally | Pelvic Floor & Hormone Health Explained
|
Nov 12, 2025 |
|
Reconnecting Body and Vibrancy: Hormone Health, Low Libido, and Intimacy | Ep. 175
|
Nov 05, 2025 |
|
Masking or Helping: The Truth About Birth Control at 40+
|
Oct 29, 2025 |
|
Birth Control for Women in their late 30s, what no one prepares you for!
|
Oct 22, 2025 |
|
The Real Reason Your Period Lasts 8 Days: It's Not What You Think!
|
Oct 15, 2025 |
|
Is Your Period Coming Too Soon? The Truth About Short Cycles.
|
Oct 08, 2025 |
|
The Hormone Test That Can Save Your Sanity
|
Oct 01, 2025 |
|
Why Your Gynecologist Is Wrong About Your Period
|
Sep 25, 2025 |
|
The Shocking Link Between Stress and Memory Loss
|
Jun 05, 2025 |
|
Beneath the Surface: A Holistic Look at Skin Cancer
|
May 22, 2025 |
|
Heartburn Help: Navigating Acid Reflux
|
May 15, 2025 |
|
Thyroid Healing Beyond Synthroid: What Your Labs & Doctor Aren't Telling You
|
May 07, 2025 |
|
Mold Toxicity & Enviornmental Illness
|
Apr 30, 2025 |
|
Dopamine Detox: Reclaiming Joy in a World of Quick Fixes (The 72-Hour Reset)
|
Apr 23, 2025 |
|
If I Had to Start Over with My Health: What I'd Do First
|
Apr 10, 2025 |
|
Can't Breathe? It Might Be Your Heart: Uncovering the Link Between COPD, Heart Disease & DVT
|
Mar 26, 2025 |
|
Unmasking Autoimmune Triggers: Are Implants Making You Sick?
|
Mar 19, 2025 |
|
LIVE: What I Wish I Could Have Told My Mom – The Truth About Healing & Chronic Disease
|
Mar 12, 2025 |
|
The Nervous System Reset – How to Break the Stress Loop and Heal Faster
|
Mar 05, 2025 |
|
The Science of Aging Backwards – Cellular Repair, Longevity, and Mitochondria
|
Feb 26, 2025 |
|
Burnout Recovery: Why You're Always Tired & How to Fix It
|
Feb 19, 2025 |
|
Why Doesn't the Heart Get Cancer?
|
Feb 12, 2025 |
|
Adult-Onset Asthma or Heart Disease? The Shocking Connection You Need to Know!
|
Feb 05, 2025 |
|
Fixing Hormone Imbalance for the Long Term: What You Need to Know and What to Avoid
|
Jan 29, 2025 |
|
Understanding Chronic Illness and the Power of Prevention
|
Jan 22, 2025 |
|
Stop Eating and Drinking Fake Foods! Quick Steps to a Whole Food Diet
|
Jan 15, 2025 |
|
New Year, New Mindset: Your 2025 Focus on Health and Vitality
|
Jan 08, 2025 |
|
Get Stronger, Faster: How to Support Your Muscles Without Overtraining
|
Dec 11, 2024 |
|
Feeling Foggy? Simple Fixes for Clearer Thinking and More Energy!
|
Dec 04, 2024 |
|
Under Pressure: Blood Pressure's Hidden Impact on Health and Longevity
|
Nov 20, 2024 |
|
Understanding Inflammation: The Root of Chronic Illness
|
Nov 13, 2024 |
|
Antioxidents and Ozone Therapy in Cancer Prevention and Treatment
|
Oct 30, 2024 |
|
Acute Oxidative Stress & Mitochondrial Health: Boosting Energy with Ozone Therapy
|
Oct 23, 2024 |
|
Joint Pain Relief: Holistic Approaches from an Osteopath
|
Oct 16, 2024 |
|
How to Stop Feeling Drained and Get Energized Naturally
|
Oct 09, 2024 |
|
Fall Detox: Preparing the Body for the Holiday Season
|
Sep 25, 2024 |
|
Transitioning to Fall: Holistic Tips for Immune and Skin Health
|
Sep 18, 2024 |
|
Managing Stress and Anxiety as Fall Routines Set In
|
Sep 11, 2024 |
|
Mind Over Matter With Dr. Ray Petras
|
Sep 04, 2024 |
|
Improve Organ Perfomance Series: Immune Organs
|
Aug 28, 2024 |
|
Improve Organ Perfomance Series: Lung Health
|
Aug 21, 2024 |
|
Improve Organ Perfomance Series: Kidney Health
|
Aug 14, 2024 |
|
Improve Organ Perfomance Series: Thyroid Health
|
Aug 07, 2024 |
|
Improve Organ Performance: Gynecologic Health
|
Jul 31, 2024 |
|
Improve Organ Perfomance Series: Bone Health
|
Jul 24, 2024 |
|
Improve Organ Perfomance Series: Bladder Health
|
Jul 17, 2024 |
|
Improve Organ Perfomance Series: Brain Health
|
Jul 10, 2024 |
|
Improve Organ Perfomance Series: Heart Health
|
Jul 03, 2024 |
|
Improve Organ Perfomance Series: Liver Health
|
Jun 26, 2024 |
|
Improve Organ Perfomance Series: Gut Health
|
Jun 19, 2024 |
|
Achieve a Radiant Complexion
|
Jun 12, 2024 |
|
Eat More Fats
|
Jun 05, 2024 |
|
Male Executive Stress & Andropause
|
May 29, 2024 |
|
Hidradenitis Suppurativa: A Very Significant Skin Condition
|
May 22, 2024 |
|
POTS or Infection?
|
May 15, 2024 |
|
Toxic Burden Overwhelm in Menopause
|
May 08, 2024 |
|
Candida- What If There Is More To The Story?
|
May 01, 2024 |
|
The Power of Believing Your Patients
|
Apr 24, 2024 |
|
Anxiety and Panic Attacks: A Different Approach
|
Apr 17, 2024 |
|
Rest and Restore: The Art of Quality Sleep
|
Apr 10, 2024 |
|
The Wellness Blueprint- A New Way to define your Health Profile
|
Mar 27, 2024 |
|
Fibromyalgia: Is It Real?
|
Mar 20, 2024 |
|
Fueling Your Body, Nutrition Hacks for a Feel-Good Life
|
Mar 13, 2024 |
|
Wired and Tired: Navigating Adrenal Fatigue in Go-Getters
|
Mar 07, 2024 |
|
Wellness Blueprint: How Body Types Affect your Health
|
Mar 04, 2024 |
|
Building a Foundation for Wellness - Gut (Tube) Health
|
Mar 03, 2024 |