Prepared for Parenthood

By Dr. Stephanie Dueger

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Category: Parenting

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Episodes: 66

Description

Prepared for Parenthood is an educational podcast for hopeful, expectant, and new parents with little ones up to age 5. On this show, we’ll discuss everything from the most up-to-date practicals of best supporting your children, to thriving in relationship as a family, to more eye-opening and even surprising topics around the psychology and development of babies from conception through age 5. I’m your host, Dr. Stephanie Dueger, a psychotherapist, author, educator, parent coach, and married mother of two. My background is in pre- and perinatal psychology and health, and child development.

Episode Date
Interview with Susanna Peace Lovell Part 2: Embracing Motherhood: Loving & Supporting A Child with Disabilities
Sep 01, 2026
Interview with Susanna Peace Lovell: Embracing Motherhood: Loving & Supporting A Child with Disabilities
Aug 18, 2026
Interview with Ana Grantham, RN, IBCLC Part 2: Navigating Breastfeeding Challenges & Support Strategies
Jul 07, 2026
Interview with Ana Grantham, RN, IBCLC: Navigating Breastfeeding Challenges & Support Strategies
Jun 23, 2026
Interview with Cherionna Menzam Sills part 2: How Our Earliest Experiences Shape Attachment, Healing, and Human Potential
Jun 09, 2026
Interview with Cherionna Menzam Sills: The Prenatal Shadow: How Unacknowledged Birth and Womb Experiences Shape Our Lives
May 25, 2026
Interview with Dr. Jay Warren: How Chiropractic Care Can Help Ease Perinatal, Breastfeeding, & Colic Issues
May 19, 2026
Interview with Dr. Jay Warren: Developing Skills and Intuition in New Fatherhood
May 12, 2026
Interview with Dr. Susan Highsmith Part 2 - The Power of Reading to Babies In Utero
Apr 27, 2026
Interview with Dr. Susan Highsmith: The Power of Reading to Babies In Utero
Apr 14, 2026
Perinatal Mood Disorders: What Are They, Why Do They Happen, & How Can We Help?
Apr 06, 2026
Interview with Katie O'Toole part 2: Postpartum Depression and Working Motherhood
Mar 25, 2026
Understanding Postpartum Rage: Hormonal Shifts thru the Reproductive Lifespan and Emotional Resilience with Dr. Stephanie Dueger
Mar 07, 2026
Interview with Katie O'Toole part One: Modern Motherhood & Postpartum Depression
Feb 25, 2026
Season 3 Intro
Feb 14, 2026
Interview with Dr. Kailey Buller: Medical Care for Babies: What Parents Should Know
Nov 06, 2025
Interview with Elly Taylor part two: Parenthood versus Parenting: Navigating Becoming A Family
Oct 21, 2025
Interview with Elly Taylor: Parenthood versus Parenting: Navigating Becoming A Family part one
Oct 06, 2025
Interview with Holly Lammer part two: Mindful Birthing: A Transformative Journey
Sep 18, 2025
Interview with Holly Lammer, RNC-OB, PPNE: Mindful Birthing: A Transformative Journey, Part One
Sep 03, 2025
Interview with Esther Bertram of Mini Maestros: Harnessing the Power of Music for Early Childhood Development
Aug 20, 2025
Interview with Lynn Schulte, PT: Part 2: Pelvic Floor Physical Therapy: How to Prepare for and Recover Well from Childbirth
Aug 05, 2025
Interview with Lynn Schulte, PT: Pelvic Floor Physical Therapy: How to Physically Prepare for and Recover Well from Childbirth
Jun 30, 2025
Interview with Kalee Isbell: From Overwhelmed Mom of Two-Under-Two with PPD to Launching Her Dream Business Helping Others Preserve Precious Family Memories
May 25, 2025
Interview with Nina Ketscher Part 2: Emotionally & Spiritually Healing Ourselves and Our Children
Apr 30, 2025
Interview with Nina Ketscher: Raising Nourished, Nurtured, Connected Children from the Beginning: Caring for the 'Soul Spark'
Apr 16, 2025
Interview with Kate White: Healing the Impacts of Prenatal and Perinatal Challenges
Apr 02, 2025
Interview with Chelsea Ann O'Brien: Is Our Overwhelm & Illness Due to Being Out of Our Feminine Nature?
Mar 19, 2025
Interview with Sara Barbosa: Traditional Indigenous Muisca Midwifery & Plant Support
Mar 06, 2025
Interview with Stefanie Adler: Eating for Healthy Conception, Pregnancy, & Postpartum
Feb 12, 2025
Interview with Laura Uplinger: Conscious Conception: How An Invitation with Love Can Make a Difference
Feb 05, 2025
Interview with Lo Kawulok, RM, CPM: Traditional Homebirth Midwifery
Jan 28, 2025
Interview with Dr. Veronique Mead: Mitigating Adverse Babyhood Experiences
Jan 22, 2025
Interview Part Two with Dan Riggan: Navigating Conflict & Reconnection in Couples
Jan 16, 2025
Interview with Dan Riggan: Healthy Communication & Conflict in Couples
Jan 08, 2025
Interview with Rebecca Olson: Work-Life Balance & Pitfalls for New Parents
Dec 16, 2024
Interview with Dr. Akira Ikegawa & Ms. Yuko Igarashi: Prenatal Memory: Research from Japan
Dec 11, 2024
Interview with Ellynne Skove: Developmental Movements: Ensuring Body Integrity & Repairing Bonding Disruptions
Dec 04, 2024
Interview with Barbara Harper: Water Birth: Research, Outcomes, & Supporting Healthy Birth
Nov 06, 2024
Interview with Carrie Lingenfelter: Mindful Parenting: Supporting Our Sensitive & Neurodiverse Children
Nov 01, 2024
Interview with Eileen Henry, Part 2: Attachment & Bonding in Toddler Sleep Learning, Calming the Cry, & Intimacy
Oct 15, 2024
Interview with Eileen Henry, Infant & Child Sleep Pioneer: Attachment & Bonding in Infant Sleep Learning, & Calming the Cry
Oct 09, 2024
Interview with Family Food Consultant Zoë Willis on Nourishment: Time-Saving Tips About Healthy Home Cooking to Support Busy New & Working Parents
Oct 02, 2024
Interview with Michael Trout: An Infant Mental Health Expert Shares Thoughts on Navigating Early Parenthood with Empathy, Reasonable Expectations, & Our Own Brilliance
Sep 24, 2024
Interview with Kay Paschal: The Preschool-Aged Child: Considerations for Parents
Sep 19, 2024
Interview with Barbara Decker: Hypnobirthing and Prenatal Bonding (BA) to Help Parents Prepare for Birth
Sep 04, 2024
Interview with Certified Nurse Midwife and Birth Intuitive Counselor Teresa Robertson: Connecting with Baby through Intuition
Jul 23, 2024
Interview with Sarice Holley: Practical Advice for New Parents About Physical Self-Care
Jul 10, 2024
Interview with Alyssa Brade: Milennial Discusses Why "Mommy Needs a Minute"
Jul 02, 2024
Interview with Sarah Parise: From New Mom with Postpartum Depression to Wellness Coach for Other Moms, One Woman's Journey and Helpful Wellness Tips
Jun 24, 2024
Interview with Angie Weber: Twins! One Woman's Journey through Pregnancy, Birth, & Bonding
Jun 13, 2024
Interview with Melanie Bonk: Let's Talk About Sex! The Importance of Intimacy - Prenatal, Postpartum, and Beyond
Jun 03, 2024
Interview with IBCLC Heather Elkins: Busting Myths & Understanding the Laws and Support Around Lactation
May 23, 2024
Prenatal Bonding (BA): How Bonding with Your Baby in Utero Can Have Essential Benefits for Babies and Families
May 17, 2024
Interview with Dr. Christiana Rebelle: Information & Advice on Fitness, Disparities, Military Life, & Same-Sex Couple Experiences in Pregnancy & Beyond
May 03, 2024
Interview with IBCLC Diane Michel about Breastfeeding/ Chestfeeding
Apr 25, 2024
Interview with Dave Bonaiuto: New Fatherhood Feats: Support for Parenting with Purpose
Apr 11, 2024
Interview with Sleep Consultant Madison Fugere: Navigating Newborn Sleep
Apr 04, 2024
Interview with Jennifer House, RD: Introducing Solids to Baby & Baby-Led Weaning
Mar 15, 2024
Interview with Dr. Angel Hill: Preparing Your Body for Pregnancy & Recovering Postpartum
Mar 15, 2024
Interview with John Chamberlain: His Role in Helping His Father, Dr. David Chamberlain Record Birth Memories
Mar 15, 2024
Interview with Dr. Annie Brook: 3 Current Themes with Parents & Babies in Pregnancy, Birth, & Postpartum
Mar 15, 2024
Interview with Dr. Thomas Verny: Babies Can Remember Their Time in the Womb and Their Births
Mar 15, 2024
Interview with Neonatologist and APPPAH President, Dr. Raylene Phillips about the Sacred Hour
Mar 15, 2024
What's the Prepared for Parenthood Podcast About?
Mar 15, 2024
Welcome to the Prepared for Parenthood podcast!
Mar 05, 2024