Elevated Frequency: The Green Door Life Podcast
By Shannon Morse and Lisa Kirby
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Image by Shannon Morse and Lisa Kirby
Category: Fitness
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Subscribers: 1
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Episodes: 61
Description
The Green Door Life is your gateway to level up from virtually anywhere with a community of like-minded individuals on the same mission as you! Our mission is to empower the world one individual at a time with the knowledge necessary to navigate nutrition, movement, and overall health for life through online courses and private coaching. Our courses on nutrition, movement, and beyond vary in length from 6 to 12 weeks and are facilitated 100% through virtual workshops in an online setting. With over 10+ years of combined personal training, behavioral coaching, nutrition knowledge, and mindset mastery skills, we will show you the how and ask the why to inspire change from the inside out.
| Episode | Date |
|---|---|
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Episode 60: Conversations that Inspire with Sarah Eliot
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Jul 07, 2026 |
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Episode 59: From Plateau to Progress with Ed Howey
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Jul 02, 2026 |
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Episode 58: Conversations That Inspire with Tovara Salley
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Jun 24, 2026 |
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Episode 57: Training to Be An Awaken Human
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Jun 22, 2026 |
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Episode 56: Unlocking Self-Discovery: Alicia Jones' Transformative Journey
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May 19, 2026 |
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Episode 55: More Than Macros: The Evolution of Our Nutrition Coaching
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May 12, 2026 |
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Episode 54 - Healing is Not Linear (And why we aren't a cult)
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May 01, 2026 |
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Episode 53: Awaken Foundations: Where Your Transformation Actually Begins
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Apr 21, 2026 |
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Episode 52: Wild & Unedited: Letting Nature Inform Life with Shannon Morse
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Jan 29, 2026 |
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Episode 51: The Wellness Trap: Why "Fixing" the Body Isn't Working for Women
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Jan 27, 2026 |
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Episode 50: From Scroll to Soul: A Digital Detox Story with Lisa Kirby
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Nov 19, 2025 |
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Episode 49: Beyond Aesthetics: Healthy Aging and Longevity with Dr. Patrick Donovan
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Sep 25, 2025 |
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Episode 48: Food as Frequency: Nourishment for Energy, Creativity, and Leadership with Aubrey Beck
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Sep 19, 2025 |
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Episode 47: The Emotional Connection: Weight Loss and Reclamation through Somatic Release
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Aug 27, 2025 |
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Episode 46: Fully Resourced, Well-Fed, and Finally Free with Dr. Courtney
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Aug 01, 2025 |
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Episode 45: The Truth About Detox with Jamie Cross
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Jul 16, 2025 |
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Episode 44: HEALING THE EMOTIONAL WEB Fascia & Embodied Freedom with Anthony Chiechi
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Jul 01, 2025 |
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Episode 43: From the Yoga Mat to the Weight Room
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May 05, 2025 |
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Episode 42: MORE THAN JUST WORKOUTS: What is it to feel strong in your body?
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Apr 25, 2025 |
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Episode 41: A 36-Year-Old’s Unexpected Triathlon Experiment
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Apr 21, 2025 |
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Episode 40: Resiliency In The Face of Cancer with Rachel Samet
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Apr 13, 2025 |
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Episode 39: When Lab Tests Hold You Back - Breaking Free from the Data Trap
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Mar 31, 2025 |
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Episode 38: The Surgery & Nutrition Connection with Dr. Kate O’Connor
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Mar 17, 2025 |
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Episode 37: Breaking the Code: Reclaiming Personal Power in a System Designed for Control
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Mar 14, 2025 |
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Episode 36: Connor Pritchard - Finding the Force Through Nutrition & Habit Change
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Feb 24, 2025 |
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TGDL 35 - Transforming Life Through Health – Chandley McKinnon’s
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Feb 20, 2025 |
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TGDL 034 - Innovation with Heart: Merging Human Connection and AI
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Jan 28, 2025 |
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TGDL 033 - How Meditation Impacts Weight and Body Composition
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Oct 18, 2024 |
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TGDL 032 - The Power of Mindset in Transforming Your Health and Life
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Sep 24, 2024 |
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TGDL 031 - Transforming Men’s Health: Inside Nutrition Coaching with Nathan Wirt
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Sep 10, 2024 |
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TGDL 030 - Regulating Blood Sugar with Theia Health Co-founder & CEO, Boris Berjan
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Jun 14, 2024 |
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TGDL 029 - Navigating Self-Care as Parents with Abigail Wald, Founder of Mother Flipping Awesome
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May 30, 2024 |
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TGDL 028 - The Impact of Light with Quantum Biologist and Viva Rays Founder, Roudy Nassif
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May 03, 2024 |
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TGDL 027 - An Introduction to Quantum Biology and Hormones
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Apr 19, 2024 |
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TGDL 026 - The Impact of Instant Gratification + Hustle Culture on Women
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Apr 12, 2024 |
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TGDL 025 - Money Self-Investment and Abundance Mindset
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Apr 05, 2024 |
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TGDL 024 - Quantum Healing with Darren Starwynn
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Mar 14, 2024 |
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TGDL 023 - Interview with Amy Kelly, Co-Founder of Miri
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Mar 07, 2024 |
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TGDL 022 - Interview with Coach Jocelyn Sisco
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Feb 29, 2024 |
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TGDL 021 - Hormones + Circadian Health 101
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Jan 18, 2024 |
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TGDL 020 - Interview with Coach Eka Malboeuf
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Nov 16, 2023 |
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TGDL 019 - Interview with Coach Amber Henzi
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Nov 09, 2023 |
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TGDL 018 - Coach Highlight with Anastasia Sauvage
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Nov 02, 2023 |
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TGDL 017 - The Era of Coaching
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Jun 22, 2023 |
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TGDL 016 - Elevated Frequency
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May 04, 2023 |
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TGDL 015 -Balancing Blood Sugar with Anne Fischer Silva
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Apr 06, 2023 |
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TGDL 014 - Self Care for Moms with Alex Golodriga
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Mar 09, 2023 |
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TGDL 013 - Navigating Change & Transition
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Feb 23, 2023 |
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TGDL 012 - Accessing Intuition & Psychic Abilities with Daniel Pitt
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Feb 10, 2023 |
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TGDL 011 - How Family & Cultural Influences Our Eating Habits
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Jan 05, 2023 |
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TGDL 010 - Self-Care in Relationships
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Dec 08, 2022 |
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TGDL 009 - Strategies for Balanced Eating While Traveling
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Dec 01, 2022 |
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TGDL 008 - How to Drink Alcohol Without Gaining Weight
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Nov 10, 2022 |
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TGDL 007 - Hormones Pt. 2 Estrogen, Progesterone & Testosterone
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Nov 03, 2022 |
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TGDL 006 - Hormones Pt. 1 Insulin, Glucagon & Cortisol
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Oct 20, 2022 |
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TGDL 005 - The Truth About Supplements
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Oct 12, 2022 |
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TGDL 004 - How Nutrition Enhances Spirituality
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Oct 06, 2022 |
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TGDL 003 - Benefits of Strength Training on Metabolism
|
Sep 28, 2022 |
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TGDL 002 - Why Balancing Blood Sugar is Important
|
Sep 22, 2022 |
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TGDL 001 - How Nutrition Can Change Your Life
|
Sep 15, 2022 |
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The Green Door Life - The Truth About Alcohol
|
Oct 02, 2019 |