Wholey Schmidt
By Sarah Schmidt
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Image by Sarah Schmidt
Category: Personal Journals
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Episodes: 44
Description
Welcome to Wholey Schmidt! A new kind of podcast where we use storytelling as a vehicle for self-actualization and reflection. This season, our host, Sarah Schmidt– walks us through the lessons and resilience found during her first 52 years on this planet.
We cover some of the most difficult and complex parts of the human experience… dealing with a diagnosis, marrying a woman, adopting children, navigating divorce, co-parenting, marrying a man, having a biological child later in life, grieving a parent... Moments that will stop and make you say, Wholey Schmidt.
| Episode | Date |
|---|---|
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Ep: 39 Why Is It So Hard to Rest? The Hidden Gift in Slowing Down with Sarah and Zoe
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Dec 10, 2025 |
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Ep. 38: Why You Never Feel Enough — Advice for My 21-Year-Old Self w. Sarah & Zoe
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Nov 05, 2025 |
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Ep. 37: Why It Feels So Hard to Be Seen Online (Even When You Want To)
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Oct 15, 2025 |
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Ep. 36: Inner work is Just the Beginning -- Why True Healing Happens in Real Life
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Sep 24, 2025 |
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Ep. 35: Back to School, Back to Life: on Stress, Freedom & Letting Go with Sarah & Zoe
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Sep 10, 2025 |
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Ep. 34: What Lollapalooza Taught Us About Confidence, Style & Friendship: Season 3 Kick Off
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Aug 20, 2025 |
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Ep. 33: Meeting the Real You: Embracing Your Truth & Taking Up Space – Season 2 Finale
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May 21, 2025 |
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Ep. 32: How Community Impacts Stress, Happiness, and Health
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May 15, 2025 |
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Ep. 31: How Are You Building Your Legacy? Featuring Deval Patrick
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May 07, 2025 |
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Ep. 30: How Exercise Relieves Stress: The Power of Movement for Mental Health
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Apr 30, 2025 |
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Ep. 29: How a Morning Walk Might Change your Life with Libby Delana
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Apr 22, 2025 |
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Ep. 28: How the Way You Eat Impacts Your Stress: Building a Better Stress Kit w/ Katie McManigal
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Apr 16, 2025 |
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Ep. 27: Turning Life’s Struggles into Strength with Emily Hayden
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Apr 09, 2025 |
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Ep. 26 - How to Find Your Voice & Financial Freedom After Divorce with Amber Shaw
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Apr 02, 2025 |
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Ep. 25: How To Have Better Relationships With Remi Stern
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Mar 25, 2025 |
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Ep. 24: How to Breathe with Megan Krouse
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Mar 19, 2025 |
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Ep. 23: How To Have Deep Conversations With Your Parents – Getting Real With Barbara Schmidt
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Mar 12, 2025 |
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Ep. 22: How Spirituality Shapes Us with Jasmine Nnenna
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Mar 05, 2025 |
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Ep. 21: Why Optimizing Your Sleep Is the Key to Managing Stress – Stress Kit Pillar #2: Sleep
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Feb 26, 2025 |
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Ep. 20: I Just Got Divorced...Here Are the Top Things I’ve Learned About Relationships
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Feb 19, 2025 |
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Ep. 19: How to Transform your Health with Dr. Amy Shah, MD
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Feb 12, 2025 |
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Ep. 18: How Your Mindset Is Impacting Your Stress: Stress Kit Pillar #1 - Think
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Feb 05, 2025 |
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Ep. 17: The 2025 Astrological Forecast with Asya Rose
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Jan 29, 2025 |
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Ep. 16: Welcome to Season 2 - Life Just Keeps Getting Better - Solo with Sarah
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Jan 22, 2025 |
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Ep. 15: We Launched a Podcast & Everything Changed
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Aug 07, 2024 |
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Ep. 14: Rediscovering Purpose After 50
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Jul 31, 2024 |
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Ep. 13: Life After Death… a Conversation With Sarah & Her Mom, Barbara Schmidt
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Jul 24, 2024 |
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Ep 12: Grief: When a Loved One Dies
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Jul 17, 2024 |
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Ep. 11: Fertility and Pregnancy at 44
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Jul 10, 2024 |
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Wholey Schmidt Moment 2: Transforming Darkness Into Light With Katie Wee
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Jul 02, 2024 |
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Ep. 10: Peter Crone: What Does Freedom Really Mean? A Conversation With the Mind Architect
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Jun 26, 2024 |
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Wholey Schmidt Moment 1: Cheyenne on Learning to Live After Health Complications
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Jun 17, 2024 |
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Ep. 9: Body Image – How Do We Learn to Love Ourselves?
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Jun 12, 2024 |
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Ep. 8: Reflections on Adoption & Creating a Family: A Conversation With Robert & Brian
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Jun 05, 2024 |
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Ep. 7: What Is Motherhood? From Legal Guardianship, and Adoption to Natural Birth
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May 29, 2024 |
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Ep 6: Coming Out: Catholic in Wisconsin in 1996 - A Conversation With Sarah & Her Mom, Barbara
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May 22, 2024 |
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Ep. 5: Falling In and Out of Love
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May 15, 2024 |
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Ep. 4: Is There a Conversation You’re Afraid to Have? Round Table With Grace Abbott & Jessica Gill
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May 08, 2024 |
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Ep. 3: I Finally Had That Hard Conversation With My Mom... And You Get To Listen to It
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May 01, 2024 |
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Ep. 2: So Your Parents Were Not Perfect? Finding Empathy, Forgiveness, and Creating New Relationships
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Apr 24, 2024 |
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Ep. 1 – Part 2: Why Is It So Hard to Ask For Help? Does It Have to Take a Near-Death Experience…
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Apr 17, 2024 |
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Ep. 1 – Part 1: Did You Have to Parent Your Parents? Reflections on Early Parentification and Perfectionism
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Apr 10, 2024 |
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Are You Able to Find Resilience in Life’s Hardest Moments?
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Apr 03, 2024 |
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Wholey Schmidt Trailer
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Mar 11, 2024 |