Wiser than Before
By Josh Dodds
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Image by Josh Dodds
Category: Alternative Health
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Subscribers: 2
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Episodes: 105
Description
Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams.
No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!
| Episode | Date |
|---|---|
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This Simple Morning Ritual Clears Brain Fog and Supercharges Immunity
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Feb 05, 2025 |
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The Hottest New Probiotic on The Market (Akkermansia Muciniphila)
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Jan 29, 2025 |
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Why Histamine Intolerance Is So Confusing w/ Tracey Reed
|
Jan 16, 2025 |
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Is Histamine Causing Your Uncomfortable Ear, Nose, and Throat Symptoms? w/ Tracey Reed
|
Jan 15, 2025 |
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The Best Gift You Can Give This Year
|
Dec 19, 2024 |
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Calling All Listeners, I Want to Hear From YOU
|
Dec 16, 2024 |
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The Energy Crisis Behind Histamine Intolerance and MCAS w/ Kaya @ fundamental.nourishment
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Dec 11, 2024 |
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Your Cells’ Ability to Make Energy is The Core of Your Health w/ Kaya @ fundamental.nourishment
|
Dec 09, 2024 |
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Why Most Genetic Testing is Misleading and How You Can Reprogram Your Genes for Lifelong Health w/ Dr. Sam Shay
|
Dec 04, 2024 |
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Why Your Body Hates the Diet Everyone Else Loves w/ Dr. Sam Shay
|
Dec 02, 2024 |
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The Reason Your Perfect Diet Can’t Fix Your Metabolism w/ Dr. Jalal Khan
|
Nov 27, 2024 |
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What Your Mouth Reveals About Your Posture and Breathing w/ Dr. Jalal Khan
|
Nov 25, 2024 |
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Why Your Light Diet is More Important than Your Food Diet w/ Dr. Sara Pugh
|
Nov 20, 2024 |
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How Sunlight Unlocks Your Natural Feel-Good Chemicals w/ Dr. Sara Pugh
|
Nov 18, 2024 |
|
How the ‘Endless Summer’ of Modern Living Wrecks Your Hormones, and How You Can Reverse It w/ Jack Schroder
|
Nov 13, 2024 |
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Boost Your Hormones with This Daily Routine w/ Jack Schroder
|
Nov 11, 2024 |
|
The Hormone Queen: Why You Have Weight Gain, Joint Pain, and Feel Inflamed w/ Becca Chilczenkowski
|
Nov 06, 2024 |
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Solve Weight-Loss Resistance and Prevent Disease with Metabolic Flexibility w/ Becca Chilczenkowski
|
Nov 04, 2024 |
|
Melt Fat with the Sun and Balance Your Hormones with Circadian Principles w/ Andreas Christou
|
Oct 30, 2024 |
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Get Flexible Faster, More Sunlight and Less Stretching w/ Andreas Christou
|
Oct 28, 2024 |
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How Histamine Affects Every System in Your Body w/ Tamy Anderson
|
Oct 23, 2024 |
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Is Mold Behind Your Histamine Intolerance? w/ Tamy Anderson
|
Oct 21, 2024 |
|
Low Thyroid: Natural Solutions When Meds Don’t Fix Weight Gain or Fatigue w/ Rachael Webster
|
Oct 16, 2024 |
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3 Hypothyroid Mistakes That Prevent Recovery w/ Rachael Webster
|
Oct 14, 2024 |
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How to Fix Your Metabolism Without Starving or Over-Exercising w/ Sarah Franklin
|
Oct 09, 2024 |
|
Carnivore Diet for Weight Loss: Bigger Meals, More Dietary Fat, and No Calorie Counting w/ Sarah Franklin
|
Oct 07, 2024 |
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Why You’re Gaining Weight and Feeling Tired, Even When You’re Doing Everything Right w/ Dr. Alessia Roehnelt
|
Oct 02, 2024 |
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How to Avoid Getting Stuck On Wegovy or Ozempic w/ Dr. Alessia Roehnelt
|
Sep 30, 2024 |
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How Your Brain Could Be Keeping You Sick and What to Do About It w/ Dan Buglio
|
Sep 25, 2024 |
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Is Your Brain Causing Your Unpredictable Symptoms? w/ Dan Buglio
|
Sep 23, 2024 |
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How Magnet Therapy Makes Your Body Inhospitable to Pathogens w/ Faye Coulson
|
Sep 18, 2024 |
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5 Easy Ways to Use Magnets to Ease Headaches, Relieve Stress, and Improve Sleep w/ The Magnet Lady
|
Sep 16, 2024 |
|
Why Your Symptoms Might Have 20 to 30 Root Causes w/ Dr. Bruce Hoffman
|
Sep 11, 2024 |
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Why We’re Like Teslas and Need to Plug Back In w/ Dr. Bruce Hoffman
|
Sep 09, 2024 |
|
Navigating Childhood Food Allergies w/ a Pharmacist Mom
|
Sep 04, 2024 |
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Anaphylaxis Risk in Children: Do Allergic Reactions Build Over Time? w/ a Pharmacist Mom
|
Sep 02, 2024 |
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Why Most Diet Advice Fails When Your Goal Is Better Health
|
Aug 30, 2024 |
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Fatigue from Long Covid, CFS, and more: What to Do When Your Doctors Don’t Have Answers w/ Miguel Bautista
|
Aug 28, 2024 |
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CFS, Long Covid, and Mystery Illness: 3 Steps to Getting Your Life Back w/ Miguel Bautista
|
Aug 26, 2024 |
|
Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road?
|
Aug 23, 2024 |
|
Mold Consultant Shares Best Tests for Mold, How to Find a Quality Inspector, and Key Steps to Proper Remediation w/ Jessica McQuade
|
Aug 21, 2024 |
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Mold Exposure: Common Signs and Symptoms w/ Jessica McQuade
|
Aug 19, 2024 |
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The Breathing Diabetic: The 2 Breathing Techniques That Transform Health w/ Nick Heath
|
Aug 14, 2024 |
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Why Breath is The Compound Interest of Health w/ Nick Heath
|
Aug 12, 2024 |
|
Progress Not Perfection
|
Aug 09, 2024 |
|
The Fertility Lab Tests Your Doctor Won’t Run but Should w/ Dr. Kela Smith
|
Aug 07, 2024 |
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The 3 Biggest Fertility Myths w/ Dr. Kela Smith
|
Aug 05, 2024 |
|
Before Chasing Symptoms Think Nervous System
|
Aug 02, 2024 |
|
Project Airway: How Your Jaw, Tongue, and Palate Impact Every Aspect of Your Health w/ Greg Mc Lean
|
Jul 31, 2024 |
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2 Dead Giveaways Your Airways are Impaired While You Sleep w/ Greg Mc Lean
|
Jul 29, 2024 |
|
Boost Health with Fewer Supplements and Less Effort
|
Jul 26, 2024 |
|
Male Infertility is Surging: Here’s Why and Key Lab Markers to Look For w/ Dr. Aumatma Simmons
|
Jul 24, 2024 |
|
Why Testosterone Supplementation (TRT) is Birth Control for Men w/ Dr. Aumatma Simmons
|
Jul 22, 2024 |
|
Get Rid of Digestive Problems with Food Combining
|
Jul 19, 2024 |
|
Solving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka Symons
|
Jul 17, 2024 |
|
Simple Strategies to Lower Histamines in Your Food w/ Luka Symons
|
Jul 15, 2024 |
|
4 Ways to Test for Mold in Your Home
|
Jul 12, 2024 |
|
How Your Anxiety, Allergic Reactions, and Other Sensitivities All Have the Same Source w/ Jen Donovan
|
Jul 10, 2024 |
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How to Handle Increasing Immune Reactions and Sensitivities w/ Jen Donovan
|
Jul 08, 2024 |
|
Why Environment Is the Most Overlooked Aspect of Health
|
Jul 05, 2024 |
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Why Colonics Are An Overlooked Gem for Improving Your Health w/ Kitty Marteen
|
Jul 03, 2024 |
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The Top Signs You May Need a Colonic w/ Kitty Marteen
|
Jul 01, 2024 |
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4 Tips for Your First Colonic
|
Jun 28, 2024 |
|
Home Ozone Therapy: Simple, Safe, and Powerful w/ Alix Hildal
|
Jun 26, 2024 |
|
7 Easy Ways You Can Use Ozone Therapy at Home
|
Jun 24, 2024 |
|
How I Checked My New Home for EMFs
|
Jun 21, 2024 |
|
Frustrations and Flaws with the Healthcare System – Starting a Business as a Result – and Discarding Old Beliefs to Adopt Healthier Habits w/ Tianna Trinidad
|
Jun 19, 2024 |
|
The #1 Hormone Imbalance in the World w/ Tianna Trinidad
|
Jun 17, 2024 |
|
3 Tips to Improve Your Air Quality at Home
|
Jun 14, 2024 |
|
How to Avoid Harmful Toxins in Your Everyday Products Without Getting Overwhelmed w/ Andrea Dahr
|
Jun 12, 2024 |
|
Can the Products in Health Food Stores Be Trusted? w/ Andrea Dahr
|
Jun 10, 2024 |
|
Diet Alone Is Not Enough
|
Jun 07, 2024 |
|
Why Suppressing Your Symptoms Can Be Harmful and How Homeopathy Can Help w/ Marla Pietruszko
|
Jun 05, 2024 |
|
3 Daily Habits That Prevent Your Gut From Healing (and What to Do Instead) w/ Marla Pietruszko
|
Jun 03, 2024 |
|
How the Red Hill Trial Can Serve as a Reminder
|
May 31, 2024 |
|
Your Cellular Health = Your Overall Health, The Top 2 Tools to Build Cellular Health w/ Justine Stenger
|
May 29, 2024 |
|
Why Studies Shouldn’t Be Taken at Face Value and How to Use Them Wisely w/ Justine Stenger
|
May 27, 2024 |
|
4 Ways to Know if Your Health Efforts are Working
|
May 24, 2024 |
|
Unlearning What You’ve Been Taught About Health, Trusting Your Intuition, and The Power of Your Mind in Healing w/ Jessica Yeager
|
May 22, 2024 |
|
How to Self-Assess Your Drainage Pathways with 3 Simple Questions w/ Jessica Yeager
|
May 20, 2024 |
|
The Strange Thing That Happens When You Go To Bed Before You’re Tired
|
May 17, 2024 |
|
How to Help Your Child Heal Their Skin, Tolerate More Foods, and Sleep Better, w/ Jennifer Brand, MPH, MS, CNS, LDN
|
May 15, 2024 |
|
How to Choose the Right Probiotic for Your Child w/ Jennifer Brand
|
May 13, 2024 |
|
Your Genes are Not the Problem
|
May 10, 2024 |
|
How to Live Longer, Avoid Health Scares, and Take the Lazy Way to Great Health w/ Longevity Doctor Jeoff Drobot
|
May 08, 2024 |
|
The No-Protein 3 Week Unloading Diet to Clear Your Congested Lymph w/ Dr. Jeoff Drobot
|
May 06, 2024 |
|
What is HRV? + 4 Ways to Use Your HRV Data for Better Health
|
May 03, 2024 |
|
Mercury Toxicity: Who Has It and How to Test For It w/ Dr. Matt Reddy
|
May 01, 2024 |
|
Where Mercury Toxicity Comes From w/ Dr. Matt Reddy
|
Apr 29, 2024 |
|
3 Breathing Techniques for Instant Relaxation
|
Apr 26, 2024 |
|
What to Do When You Aren’t Getting the Health Answers You Need w/ Lynette Lawton
|
Apr 24, 2024 |
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How to Do a Coffee Enema w/ Lynette Lawton
|
Apr 22, 2024 |
|
How To Hydrate Like A Pro
|
Apr 19, 2024 |
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Overcoming Chronic Illness w/ Nervous System Retraining w/ Sarah Hook
|
Apr 17, 2024 |
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5 Simple Tools for Regulating Your Nervous System w/ Sarah Hook
|
Apr 15, 2024 |
|
The Simplest Diet for Health
|
Apr 12, 2024 |
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Liver Stagnation: More Common Than You Think, Your Missing Link to Gut Health, and The Secret to Better Liver Flushes w/ Elizabeth Wells
|
Apr 10, 2024 |
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4 Ways to Improve Bile Flow w/ Elizabeth Wells
|
Apr 08, 2024 |
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Health is Never Just 1 Thing
|
Apr 05, 2024 |
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How a Human Biologist w/ a Sweet Tooth Reversed High Triglycerides and Cholesterol w/ Bruce Cooper
|
Apr 03, 2024 |
|
3 Popular but Outdated Ways to Think About Your Health
|
Mar 29, 2024 |
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How to Have Healthy Glowing Skin w/ Functional Esthetician Heidi Cooper
|
Mar 27, 2024 |
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3 New Ways to Think About Your Health
|
Mar 22, 2024 |
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The Health Hack Worth More Than $1,000/mo in Supplements w/ Dr. Jake Dodds
|
Mar 20, 2024 |
|
Becoming Wiser Than Before
|
Mar 13, 2024 |