Taking Up Space

By BIPOC Healing and Wellness Centre

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 6

Description

Introducing Taking Up Space; a podcast by BIPOC, for BIPOC 🤎 We have noticed a theme, through our lived experiences, that many racialized folks can struggle with taking up space. Many of us have been conditioned by colonialism and white supremacy to shrink ourselves, water ourselves down, conform, assimilate, stay silent, carry shame, and put the needs of others above our own to not inconvenience anyone. We hope to represent racialized people being their authentic selves, claiming a seat at the table, and being seen and heard in the fullness of our experiences.

Episode Date
Episode 5: BIPOC in the Workplace
May 10, 2024
Episode 4: The Importance of BIPOC Spaces
Apr 25, 2024
Episode 3: Claiming Our Place - Navigating Imposter Syndrome
Apr 12, 2024
Episode 2: Why Should I Seek Therapy? BIPOC Edition
Mar 29, 2024
Episode 1: An Ode to Love and Rage
Mar 14, 2024
Taking Up Space: Season 1, A Love Letter to All
Mar 13, 2024