Un/Do: Unplugged
By Un/Do Mindset
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Category: Mental Health
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Episodes: 25
Description
This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.
| Episode | Date |
|---|---|
|
Why Healing Yourself Improves Relationships | Phillip Quinones
|
Jan 26, 2026 |
|
How to Build Real Confidence When Self-Doubt Won’t Go Away | Simone Knego
|
Dec 29, 2025 |
|
Spiritual Awakening or Psychosis? A Psychologist Explains | Dr. Kirsten Viola Harrison
|
Dec 15, 2025 |
|
Your Hardworking Personality Might Be a Trauma Response | Laurel Roberts-Meese
|
Dec 01, 2025 |
|
Better Than Yesterday: How I Rewired My Brain After a Coma | Dan MacQueen
|
Nov 17, 2025 |
|
From Chef to Wine Tour Guide: Reinventing Your Career After Physical Injury | Nick Elliot
|
Nov 03, 2025 |
|
Your Excuses Are Bullsh*t: A Therapist's Guide to Taking Action Without All the Answers | Zulma Wiliams
|
Oct 20, 2025 |
|
How to Support Someone Grieving Without Saying the Wrong Thing | Lisa Sugarman
|
Oct 06, 2025 |
|
Self-Sabotage: Your Brain's Twisted Way of Keeping You Safe | Julian Bermudez
|
Sep 22, 2025 |
|
Self-Care Isn't Selfish | Jenny Lytle
|
Sep 08, 2025 |
|
"Trauma Isn't an Event, It's a Response" - Rethinking Foster Care & IEPs | Sharon Dunlevy
|
Aug 25, 2025 |
|
Gun Violence, Grief & the Myth of ‘Moving On’ | Jill Mcmahon
|
Aug 11, 2025 |
|
Redefining Body Image in the Digital Age | Melissa Cervantes-Oporta
|
Jul 28, 2025 |
|
Rewriting the Script on Neurodivergence | Corie Wightlin
|
Jul 14, 2025 |
|
Beyond the 'Dramatic' Signs of Childhood Anxiety | Jessica Alexander
|
Jun 30, 2025 |
|
The Quiet Trauma We All Ignore | Dr. Shanea Clancy
|
Jun 16, 2025 |
|
Her Name Was Megan | Tina Meier
|
Jun 02, 2025 |
|
Labels Don’t Fix Broken Systems—People Do | Expert Roundtable
|
May 19, 2025 |
|
Your Kid Isn’t Defiant—They’re Processing! | Dr. Kristen Williamson
|
May 05, 2025 |
|
Why Kids Thrive When Parents & Teachers Team Up | Dr. John Chanaca
|
Apr 21, 2025 |
|
Learn How To Let Them Go | Dr. Cindi Saj
|
Apr 07, 2025 |
|
Creating Safe Spaces | Stacie Gilmore
|
Mar 24, 2025 |
|
How Do Educators Address Student Mental Health? | Brooke Patterson
|
Mar 10, 2025 |
|
What Students Aren’t Telling You | Erin and Daren
|
Feb 24, 2025 |
|
Why We Can’t Ignore Student Mental Health | Erin and Daren
|
Feb 10, 2025 |