It's Giving Growth
By A Self Development Podcast By Gigi
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Category: Self-Improvement
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Episodes: 47
Description
Hi buds 🌱 Here to plant the seeds for your self growth journey.
On this weekly podcast, Gigi chats about figuring out life in her 20's - mental health, fitness, money, motivation, relationships, social media...it's a lot, isn't it?
Consider each episode the fertilizer for your self growth journey as she spills the chai and gives advice on becoming the best you.
If you like personal development, psychology, statistics, motivational quotes and guest interviews, welcome to the greenhouse!
Follow to grow🌻Love, Gigi
Youtube, IG & Tiktok: @itsgivinggrowth
| Episode | Date |
|---|---|
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I Spent $12,000 on Therapy. Here's What I Learned.
|
Sep 30, 2024 |
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Ep.46: why you're miserable & how to get your spark back
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Aug 08, 2024 |
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Ep. 45: going into debt to keep up with friends??? (people are faking being rich)
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Jul 05, 2024 |
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Ep. 44 : Mid-Year Reset: How to HACK self-discipline & level up EVERY part of your life (relationships, money, fitness)
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May 31, 2024 |
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Ep. 43: How I Saved 6 Figures by 25 (9 RULES that will change your life)
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Apr 28, 2024 |
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i quit social media in 2019 + I’m BACK 5 YEARS LATER (I un-fried my brain, why I'm back, my 5 rules) Ep. 42
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Mar 22, 2024 |
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7 friends you need to cut off (they will ruin your life) - Ep. 41
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Mar 16, 2024 |
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how to exit your lazy era - Ep. 40
|
Mar 16, 2024 |
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you need to manifest like Travis Kelce in 2024 - Ep. 39
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Mar 16, 2024 |
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A Mental Health Reset Guide for 2024 (social media detox, friend breakups, controlling emotions) - Ep. 38
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Mar 16, 2024 |
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Stop waiting for the right time, because time isn’t waiting for you. - Ep. 37
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Mar 16, 2024 |
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choose your life before it chooses you. - Ep. 36
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Mar 16, 2024 |
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how to emotionally detatch | gain peace, power & stay unbothered - Ep. 35
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Mar 16, 2024 |
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how to stop being jealous & insecure (comparison gets UGLY) - Ep. 34
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Mar 16, 2024 |
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mindset shifts to smash your summer goals - Ep. 33
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Mar 16, 2024 |
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how to heal your anxious + avoidant attachment to find and KEEP love - Ep. 32
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Mar 16, 2024 |
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how to set boundaries & stop being a people pleaser - Ep. 31
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Mar 16, 2024 |
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Don’t Regret Wasting Your Life. Do This. (mindset & motivation to start living) - Ep. 30
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Mar 16, 2024 |
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8 Fitness Struggles You Need To Mentally Prepare For to Be Successful At the Gym - Ep. 29
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Mar 16, 2024 |
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The Dark Side of Frugal Living: watch this to mentally prepare (tips from a financial minimalist) - Ep. 28
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Mar 16, 2024 |
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healing trauma sucks dude (Growing Pains: childhood trauma, shadow work, toxic relationship anxiety) - Ep. 27
|
Mar 16, 2024 |
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9 science based habits that will change your life (Fitness, Gym Hacks, Morning Routine, Wellness) - Ep. 26
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Mar 16, 2024 |
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10 Easy Productivity Hacks For Lazy People (Time Management Habits for BUSY days that save time) - EP. 25
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Mar 16, 2024 |
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How to Live a Soft Life AND Be Self Disciplined (can you self care & achieve your goals?) - Ep. 24
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Mar 16, 2024 |
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“I have no friends” - an epidemic | Lessons About Friendships, Loneliness, Anxiety, Social Media - Ep. 23
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Mar 16, 2024 |
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I Quit Social Media. This is My Story. (mental health, validation, social media detox) - Ep. 22
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Mar 16, 2024 |
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Productivity Reset for the New Year (Social Media Detox, Organize, Motivation, Declutter, Clean, Plan) - Ep. 21
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Mar 16, 2024 |
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3 Step Fitness Reset for New Years (Workout Motivation, Lose Weight, Meal Prep, Gym, Exercise) - Ep. 20
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Mar 16, 2024 |
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How to Financially Reset for New Years (Money Hacks, Budgeting, Saving, Investing, Credit Card) - Ep. 19
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Mar 16, 2024 |
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How to Mentally Reset for the New Year (Social Media Detox, Mental Health, Word of the Year) - Ep. 18
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Mar 16, 2024 |
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10 Holiday Shopping Hacks & Common Mistakes (Inflation, Budgeting, Secret Santa, Credit Cards) - Ep. 17
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Mar 16, 2024 |
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11 Winter Essentials under $30 - Homebody Cozy Budget Deals (CANDLES, TEA, ROBE, ETC) - Ep. 16
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Mar 16, 2024 |
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Surviving Christmas Chaos & Thanksgiving Fights: 7 Tips for Seasonal Depression, Stress, Loneliness - Ep. 15
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Mar 16, 2024 |
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10 Mistakes Graduates Make in their 20’s (Money, Friendships, Anxiety, Identity Crisis, 401k) - Ep. 14
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Mar 16, 2024 |
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10 Hacks to Survive a Recession in Your 20’s (Saving, Getting Fired, Budgeting) - Ep. 13
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Mar 16, 2024 |
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how to find yourself in your 20's (be authentic, original & think for YOURSELF) - Ep. 12
|
Mar 16, 2024 |
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Winter Blues: How to Get Out of a Rut & Reset Your Life - 9 Easy Steps to Get Back on Track - Ep. 11
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Mar 16, 2024 |
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Why I don’t have a dream job | Purpose Beyond a 9-5 (what’s wrong with the American Dream) - Ep. 10
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Mar 16, 2024 |
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11 Weight Loss Lessons I Learned The Hard Way - I Lost 20 Lbs in 2 Months - Ep. 9
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Mar 16, 2024 |
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How to Break Bad Habits FAST: 4 Easy Tips ANYONE can use right now! - Ep. 8
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Mar 16, 2024 |
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How to Organize Your Time QUICKLY: 8 Easy Steps to Schedule a BALANCED Life (+ goals motivation) - Ep. 7
|
Mar 15, 2024 |
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I Lost 20 Pounds in 2 Months: Lessons I Learned (Food Edition) - Ep. 6
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Mar 15, 2024 |
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The Hidden Dangers of Hustle Culture - Things No One Tells You - Ep. 5
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Mar 15, 2024 |
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Save HUNDREDS Right Now - 10 Quick & Easy Money Hacks You Can Do Instantly - Ep. 4
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Mar 15, 2024 |
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How to Build Great Habits FAST: Tips ANYONE can use right now! (Atomic Habits) - Ep. 3
|
Mar 15, 2024 |
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The 4 REAL Reasons You Procrastinate Working on Your Goals (How to Smash Your 2024 Goals NOW) - Ep. 2
|
Mar 15, 2024 |
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The 6 Ultimate Life Hacks for Your 20's (Society Pressure, Money Habits, Childhood Trauma, Therapy, Social Media) - Ep. 1
|
Mar 15, 2024 |