It's How You Carry It | Women Rediscovering Their Self-Worth Beyond Infertility and Motherhood
By Rachel Mangahas | Mindset Coach
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Image by Rachel Mangahas | Mindset Coach
Category: Self-Improvement
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Subscribers: 2
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Episodes: 77
Description
Rachel shares real stories & insights as a mom of 4 through adoption & surrogacy. She is a passionate entrepreneur, coach, podcaster, and speaker on a mission to empower strong & ambitious women of color who have had their worlds turned upside down with infertility and motherhood to reclaim their power. She believes you can find a way to carry infertility and other life experiences as a mom with more ease and compassion despite your struggles. Tune in for stories & interviews about IVF, surrogacy, adoption, motherhood and how it impacts your relationships, career, and identity.
| Episode | Date |
|---|---|
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Try The Reset Week to Recover From The Chaos Of Overscheduling Our Kids (EP 77)
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May 12, 2025 |
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How To Get What You Truly Want On Mother's Day (EP 76)
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May 07, 2025 |
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THE LIVE RESET WEEK FOR MOMS STARTS 5/12: If You're Feeling Stretched Thin In Motherhood, It's Time For A Reset (EP 75)
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May 05, 2025 |
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Breaking Down The Reset Week for My Fellow Mommas (EP 74)
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May 01, 2025 |
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The One Strategy I've Used Recently To Ease the Mental Load as a Mom of 4 (EP 73)
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Apr 25, 2025 |
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Do Less For More Clarity On Your Journey To Becoming "Mom" (EP 72)
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Apr 17, 2025 |
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Pep Talk Series: Part 5 - You’re Gonna Be a Mom — One Way or Another. Period. (EP 71)
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Apr 11, 2025 |
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Pep Talk Series: Part 4 - Say Yes To YOU or Infertility Will Take Over Your Whole Personality! (EP 70)
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Apr 10, 2025 |
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Pep Talk Series: Part 3 - Stop Gaslighting Yourself! You Don't Have to Be Positive — Just Be Real With Yourself (EP 69)
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Apr 09, 2025 |
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Pep Talk Series: Part 2 - Throw Your "I Should Have Kids By This Time" Mentality (EP 68)
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Apr 08, 2025 |
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Pep Talk Series: Part 1 - Infertility Is NOT Your Fault! (EP 67)
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Apr 07, 2025 |
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Why Stepping The Hell Back and Choosing To EMBRACE Where You're At On Your Fertility Journey is Hard but Necessary (EP 66)
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Mar 31, 2025 |
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How I Knew Adoption Was How I Wanted to Grow My Family (EP 65)
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Mar 26, 2025 |
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Infertility Is Full Of Disappointments, But You GET To Choose What Happens Next Even If It Doesn't Feel Like It (EP 64)
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Mar 24, 2025 |
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Redefining Self-Care: How To Prioritize YOU Without Guilt as a Mom (EP 63)
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Mar 19, 2025 |
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Reset Week For The Moms Is 'In Progress' and Apparently So Am I?! (EP 62)
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Mar 13, 2025 |
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Myths About Motherhood After Infertility [Mini-Series 5 of 5]: “I’ll Get Back to Myself When Things Calm Down" (EP 61)
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Mar 07, 2025 |
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Myths About Motherhood After Infertility [Mini-Series 4 of 5]: “Motherhood Is My Purpose—I Shouldn’t Need Anything Else (EP 60)
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Mar 06, 2025 |
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Myths About Motherhood After Infertility [Mini-Series 3 of 5]: "I’m a Horrible Person If I Don’t Feel Happy Every Second of Motherhood After Trying So Hard To Grow Our Family (EP 59)
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Mar 05, 2025 |
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Myths About Motherhood After Infertility [Mini-Series 2 of 5]: "If I Just Get More Organized, I'd Feel Less Burnt Out (EP 58)
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Mar 04, 2025 |
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Myths About Motherhood After Infertility [Mini-Series 1 of 5]: "A Good Mom Sacrifices Everything For Her Kids" (EP 57)
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Mar 03, 2025 |
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Embrace Possibilities: The Power of Saying Yes to Non-Fertility Related Opportunities (EP 56)
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Mar 02, 2025 |
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Debrief Of My Own Reset Week As A Mom of 4 and Entrepreneur (EP 55)
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Feb 28, 2025 |
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Anchoring in Self-Love: Reflections on February's Reset (EP 54)
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Feb 24, 2025 |
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Post Valentine's Reset: Radical Self-Love Notes To The Women Moving Through Infertility & Motherhood (EP 53)
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Feb 17, 2025 |
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Why I Call BS When I Hear Women say "I Can't Handle Infertility, I Must Not Be Meant To Be A Mom" (EP 52)
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Feb 12, 2025 |
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My Take On The Question: "How To Know When I'm Ready to Move On To Another Path to Motherhood? (EP 51)
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Feb 07, 2025 |
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Learn From My Misstep Amidst Burnout from My Career and Infertility -- Join The Reset Week! (EP 50)
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Feb 06, 2025 |
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Part Of Your Infertility Journey Coming To A Close And Unsure of What Comes Next? JOIN THE RESET FIRST! (EP 49)
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Feb 05, 2025 |
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JOIN RESET WEEK - Relationship Resilience: Coping with Infertility Together (EP 48)
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Feb 05, 2025 |
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Full Breakdown Of My 5 Day Reset: Say Yes To Yourself and Say Bye To Infertility Burnout (EP 47)
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Feb 03, 2025 |
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Too Much Support or Not Enough? Navigating Infertility and the Emotional Overload It Comes With (EP 46)
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Jan 29, 2025 |
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Update on Rachel's 2024 and Stepping Into 2025 Together Embracing Our Journey to and Through Motherhood (EP 45)
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Jan 22, 2025 |
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Redefining Motherhood with Hannah Olson: Motherhood is The Relationship Beyond Biology (EP 44)
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Jan 02, 2025 |
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End of Year Reflections and What's In Store for 2025 (EP 43)
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Dec 31, 2024 |
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Guest Interview with Dr. Brenna Squires: Finding Strength to Redefine Hope Amidst Infertilty with the Power of Self-Advocacy and Support (EP 42)
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Dec 30, 2024 |
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Holiday Gatherings Survival Guide: Infertility Conversations Made Easier (EP 41)
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Dec 22, 2024 |
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A Personal Confession: Handling Infertility During the Holidays (EP 40)
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Dec 18, 2024 |
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Understanding the Nervous System: Andrea Bayón Shares Somatic Strategies for Fertility and Beyond (EP 39)
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Dec 12, 2024 |
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To Share or Not To Share Your Fertility Updates Over the Holidays? (EP 38)
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Dec 07, 2024 |
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Creative Family Building From A Fertility Expert: A Conversation with Dr. Aimee Eyvazzadeh aka The Egg Whisperer (EP 37)
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Dec 05, 2024 |
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How Gestational Surrogacy Reminded Me Every Mom Deserves Support (EP 36)
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Dec 03, 2024 |
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Stop Infertility From Ruining The Holidays with My FREE Challenge! (EP 35)
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Nov 27, 2024 |
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What Inducing Lactation For My Twins via Gestational Surrogacy Taught Me (EP 34)
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Nov 25, 2024 |
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Embracing Joy Despite Navigating The Unfairness of Infertility (EP 33)
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Nov 21, 2024 |
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Aerial Silks and Healing from Infertility: Rediscovering Myself Beyond Infertility (EP 32)
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Nov 19, 2024 |
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Yes to Boundaries Means Yes To Protecting Your Peace When Navigating Infertility (EP 31)
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Nov 13, 2024 |
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How Stepping Away from All Things Infertility and Yes to REST Led to Healing Across the Globe (EP 30)
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Nov 12, 2024 |
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How Saying Yes to Refocusing on my Career Led to Clarity on my Fertility Journey (EP 29)
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Nov 02, 2024 |
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Guest Interview Recap! How These Women Owned Their Fertility Journeys and Grew Their Families Through Prioritizing Rest and Leaning Into the Power of Yes (EP 28)
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Oct 19, 2024 |
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Lucy Howell's Fertility Story: 10+ Years of Infertility to Miracles Despite Closing that Chapter of Trying for Biological Children (EP 27)
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Oct 10, 2024 |
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Interview with Sarah Hammond: Embracing the Unexpected in Family Building with Infertility (EP 26)
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Oct 03, 2024 |
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A Pivotal Moment during My Surrogacy Journey - Understanding Infertility Grief (EP 25)
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Sep 27, 2024 |
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Priscilla Guasso's Story: Embracing the Journey while Navigating Infertility, Miscarriages, PCOS, Marriage, IVF, HR Career, and Mental Health (EP 24)
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Sep 20, 2024 |
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Emma D'Souza's Journey: Navigating Infertility and Mental Health - IVFx2, Bipolar Disorder, Fibromyalgia (EP 23)
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Sep 13, 2024 |
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Violeta Sandoval's Story: Endometriosis, Infertility, and Financial Planning Strategies that helped her build her family through surrogacy (EP 22)
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Sep 09, 2024 |
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Finding Clarity in Your Fertility Journey PT 2: Key Reflection Points To Guide Your Path to Motherhood (EP 21)
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Aug 30, 2024 |
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Finding Clarity in Your Fertility Journey PT 1: Key Questions To Guide Your Path to Motherhood (EP 20)
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Jul 30, 2024 |
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Infertility to Motherhood: How I Embraced Motherhood Beyond DNA (EP 19)
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Jul 23, 2024 |
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Infertility Burnout - How to Overcome It, Part 3 of 3 (EP 18)
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Jul 08, 2024 |
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Infertility Burnout - How To Overcome It, Part 2 of 3 (EP 17)
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Jul 01, 2024 |
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Infertility Burnout - How to Overcome It, Part 1 of 3 (EP 16)
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Jun 24, 2024 |
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Infertility's Impact on Men's Mental Health & Your Relationship, Father's Day Edition (EP 15)
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Jun 17, 2024 |
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How To Get Past Your Fear of Telling Your Asian Parents That You're Dealing With Infertility (EP 14)
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May 25, 2024 |
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Taking a Break from Fertility Stuff BUT What Do I Do During This Time? (EP 13)
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May 17, 2024 |
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Why You Shouldn't Fear Taking More Intentional Breaks During Your Infertility Journey (EP 12)
|
May 17, 2024 |
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Why I Believe You Should Celebrate Mother's Day Even If Your Baby Isn't Here Yet (EP 11)
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May 12, 2024 |
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How to Integrate Self-Care Through Infertility and Beyond (EP 10)
|
May 08, 2024 |
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Why It's Tricky Navigating Infertility as An Asian Woman (EP 9)
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May 07, 2024 |
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How Do I Carry Myself When Triggered in Awkward Conversations? (EP 8)
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May 02, 2024 |
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My Surrogacy Journey (EP 7)
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Apr 12, 2024 |
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Despite Infertility I Got My Dreamy Big Family (EP 6)
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Apr 01, 2024 |
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What To Consider Becoming First Time Adoptive Parents (EP 5)
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Mar 25, 2024 |
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An Adoptive Parent's POV on the Common Unsolicited Advice of "Just Adopt" (EP 4)
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Mar 17, 2024 |
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How I View Motherhood As Mom via Adoption and Surrogacy (EP 3)
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Mar 17, 2024 |
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Infertility and Social Media Don't Always Mix Well (EP 2)
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Mar 17, 2024 |
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My Personal Family Building Journey through Adoption and Surrogacy (EP 1)
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Mar 17, 2024 |