People & Planet
By Alya Alhamad
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Category: Alternative Health
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Episodes: 28
Description
The People & Planet Podcast: A show all about human health, planetary health, and the links between them.
Hosted by Alya Alhamad, an Integrative Nutrition Health Coach with a Master’s Degree in Environmental Sustainability.
Through this podcast, it is her mission to collect and deliver information from experts to improve the quality of your life and that of our planet.
Follow Alya on Instagram: @wholesome_practice
*DISCLAIMER* This podcast is for educational purposes only and should never replace the advice of your doctor or physician. Always consult a medical professional before making any changes or adding anything new to your diet, lifestyle, or medication protocol.
| Episode | Date |
|---|---|
|
28: Why Human Behaviour Is the Key to Solving the Environmental Crisis With Dr. Brock Bergseth
|
Jan 23, 2026 |
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27: How Ecological Medicine Can Help Us Heal in A Modern Toxic World with Dr. Jenny Goodman
|
Nov 23, 2025 |
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26: Peptides, Bioregulators & Beyond: Healing, Longevity, and Brain Health with Dean Henry
|
Sep 01, 2025 |
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25: Understanding Dysfunction Within The Family Unit with Aspen Robinson
|
Jul 31, 2025 |
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24: Understanding Our Emotions and Expanding Emotional Intelligence with Dr. Thoraiya Kanafani
|
Jun 12, 2025 |
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23: We Talk Calories, Weight Loss, Body Composition Goals and More With Lulu Alarmali
|
May 30, 2025 |
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22: Shift Your Mindset to Become a Powerful Entrepreneur with Alia Khatib
|
May 18, 2025 |
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21: Fibroids 101: What Every Woman Should Know with Dr. Elias Abi Khalil
|
Apr 14, 2025 |
|
20: An Overview of ADHD with Bernadette Abraham
|
Apr 01, 2025 |
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19: Understanding Endometriosis: Symptoms, Diagnosis, and Treatment with Dr. Sadikah Behbehani
|
Mar 19, 2025 |
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18: Our Incredible Oceans: The Beauty, Wonder, and Urgency of Marine Conservation with Dr. Brock Bergseth
|
Feb 27, 2025 |
|
17: From Deficiency to Empowerment: The Role of Supplements in Modern Living with Dr. Talal Sharaiha
|
Jan 28, 2025 |
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16: Unlocking the Mind-Body Connection: How Your Thoughts Shape Your Health with Nawar Kamona
|
Jan 07, 2025 |
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15: The Science of Belonging: Attachment, Ego States, and Overcoming Social Anxiety with Judy Heidrich
|
Dec 10, 2024 |
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14: Releasing Trauma Through Somatic Therapy with Cheyenne Carell
|
Sep 22, 2024 |
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13: Learning About Animal Sentience With Dave Neale From Animals Asia
|
Aug 15, 2024 |
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12: Demystifying Perimenopause with Zeina Maktabi
|
Jul 19, 2024 |
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11. An Orthopaedic Surgeon’s Advice On Preventing Injury, Healing, And Recovery; A Conversation With Dr. Naser Al Nusif
|
Jun 24, 2024 |
|
10. Embracing Your Inner Wisdom with Sara Abiqwa
|
Jun 07, 2024 |
|
9: Discussing Environmental Issues with Samia Al Duaij
|
May 22, 2024 |
|
8: Learning About NAD+ With Longevity Expert Dr. Nichola Conlon
|
Apr 23, 2024 |
|
7: How Mold Exposure Impacts the Human Body with Jessica Alana
|
Apr 19, 2024 |
|
6: Improve Your Health And Your Waistline With Lymphatic Drainage - A Conversation With Flavia Morellato, London’s Favorite Lymphatic Drainage Expert
|
Apr 06, 2024 |
|
5: Understanding The Gut-Brain Connection With The Functional Nutritionist Lulu Alarmeli
|
Mar 21, 2024 |
|
4: Understanding Men's Health And Testosterone Better With Biohacker Lucas Aoun
|
Mar 21, 2024 |
|
3: Healing Through Rapid Resolution Therapy With Dr. Louise Peters
|
Mar 21, 2024 |
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2: Learning About Sustainable Weight Loss From Registered Dietician And Lifestyle Specialist Hala Barghout
|
Mar 21, 2024 |
|
1: Exploring Archetypes As A Way To Unlock Untapped Potential And Find Balance with Alina Polner
|
Mar 17, 2024 |