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Hello! I’m Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast.
This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure!
We’re grateful you’re here, Welcome to Mindful Healing.
Dr Jennifer Hopkins Email: Mindfulmedicine4@gmail.com Cell: 607-727-6079
Medical Disclaimer:
Information provided in this document and podcast is for informational purposes only. The information is a result of years of practice and experience by Jennifer Hopkins DNP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging. Do not use the information provided in this document for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this document or heard in this podcast. Information provided in this document and the use of any products or services related to this document by you DOES NOT create a doctor-patient relationship between you and Jennifer Hopkins DNP. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
| Episode | Date |
|---|---|
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Body, Breath and Somatic Healing
|
May 13, 2026 |
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The Betrayal That Gave Me Cancer and the Healing That Gave Me Everything
|
May 07, 2026 |
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Your Gut Is Not a Digestive Organ. It Is Running Your Entire Life.
|
Apr 29, 2026 |
|
Struggling with Weight, Hormones, or Fatigue? Start With Your Liver
|
Apr 22, 2026 |
|
You Have Parasites… Now What?
|
Apr 15, 2026 |
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Parasites: The Hidden Invaders Wreaking Havoc on Your Health
|
Apr 01, 2026 |
|
The Truth Behind Rapid Fire Health Advice
|
Mar 18, 2026 |
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Why You Are Bloated, Tired and Toxic: Your Body’s Most Powerful Detox Tool
|
Mar 11, 2026 |
|
Inflammation: The Silent Driver of Disease
|
Mar 04, 2026 |
|
Cholesterol, Villain or Vital? Part 2
|
Feb 25, 2026 |
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Cholesterol, Villain or Vital? Part 1
|
Feb 18, 2026 |
|
The DIRTY Truth About Tampons
|
Feb 04, 2026 |
|
Birth Control: The Great Saboteur of Women’s Health
|
Jan 21, 2026 |
|
Americans: Misled and Fed Like Cattle
|
Jan 14, 2026 |
|
Mindful Micro Dosing: Enhancing Wellness with GLP-1s Part 2
|
Jan 04, 2026 |
|
Mindful Micro Dosing: Enhancing Wellness with GLP-1s Part 1
|
Dec 28, 2025 |
|
Transforming Care: Ending Shaming and Blaming in the Exam Room
|
Dec 21, 2025 |
|
In the Stand and On the Land: A Holistic Approach to Food
|
Dec 03, 2025 |
|
Daily Wellness Hacks PART 2
|
Nov 02, 2025 |
|
Daily Wellness Hacks
|
Sep 11, 2025 |
|
The POWER and PERKS of Estrogen
|
Aug 13, 2025 |
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Testosterone Fuels Desire and Pleasure
|
Mar 14, 2025 |
|
Steering Clear of Gluten May Save You From Surgery
|
Feb 03, 2025 |
|
I'm Sexy and I KNOW IT! Turn up the Volume and let's STRENGTH TRAIN.
|
Jan 18, 2025 |
|
Love Yourself, HEAL Yourself
|
Jan 05, 2025 |
|
What the HELL is PERIMENOPAUSE and Why Do I Feel So AWFUL!
|
Dec 09, 2024 |
|
I'm Back!
|
Nov 29, 2024 |
|
Broken Trust: Stories of Medical Mistreatment
|
Sep 29, 2024 |
|
Are you in control of your life...or is it your childhood programming that's in charge?
|
Sep 21, 2024 |
|
Promote Healing in the Human Body with Sound
|
Sep 16, 2024 |
|
Stressed to Blessed
|
Sep 08, 2024 |
|
Are You Hungry, Bored, or Seeking Comfort?
|
Aug 18, 2024 |
|
Cancer Proof Your Cells: Eliminate "The Hateful 8"!
|
Aug 11, 2024 |
|
Say NO to GMO and Inorganic Foods
|
Aug 05, 2024 |
|
Food: What are you actually buying and eating.
|
Jul 28, 2024 |
|
Is Your Vanity Killing You Slowly : From Boobs to Botox
|
Jul 18, 2024 |
|
Part 2: How to get out of Hormone Hell!
|
Jul 15, 2024 |
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Are You In Hormone Heaven Or Hell? #GetYourLibidoBack
|
Jul 01, 2024 |
|
You're a Survivor Not a Victim: "NO Means NO"
|
Jun 23, 2024 |
|
Are you feeling alive?
|
Jun 16, 2024 |
|
Get Lit.... With Red Light
|
Jun 10, 2024 |
|
Gut Health- The Real Brain
|
Jun 03, 2024 |
|
America is Eating Pesticides, Antibiotics, and Hormones
|
May 27, 2024 |
|
Unfamiliarity Breeds Contempt
|
May 19, 2024 |
|
Navigating Toxic Relationships: Understanding and Overcoming Toxic Dynamics
|
May 07, 2024 |
|
Cell Phone Shock: Unraveling the Hidden Risks of Phone Radiation
|
May 05, 2024 |
|
Makeup Ain't So Pretty: Beware of Your Beauty Regimen
|
Apr 28, 2024 |
|
America is Drinking Mold, Toxins and Pesticides: AKA Coffee
|
Apr 21, 2024 |
|
Cultivating Wellness: Harnessing the Power of Fasting
|
Apr 14, 2024 |
|
Importance of Self-Love
|
Apr 11, 2024 |
|
Reiki and Energy Healing
|
Mar 31, 2024 |
|
Pain to Purpose- Who are Dr Jen and Jamie
|
Mar 24, 2024 |
|
Vitamin Vigilance: Navigating Vitamins Safely
|
Mar 17, 2024 |
|
Finding The Right Practitioner For You
|
Mar 17, 2024 |