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Introducing a podcast dedicated to inspiring older adults to lead an active and healthy lifestyle. Join us as we speak with incredible people who share their stories and expertise, providing valuable insights and advice that will encourage listeners to view being active through a different lens and take action towards a happier and healthier life.
Episode | Date |
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Episode 4 - Dr Hugo De La Peña MD, PHD, FRCP - Consultant Medical Oncologist & Cancer Specialist
|
May 03, 2024 |
Episode 3 - Debbie Rix - First Female BBC Breakfast News Presenter and Novelist
|
Apr 18, 2024 |
Episode 2 - Ros Marshall OBE - Managing Director Bright Horizons
|
Apr 04, 2024 |
Episode 1 - Chris Skelley MBE - Paralympian Gold Medalist
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Mar 21, 2024 |