Heart at Work with Trina Sunday

By Trina Sunday

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Episodes: 65

Description

Heart at Work with Trina Sunday is a podcast for HR leaders and change-makers who believe there is a braver way to lead work and feel energised to step into it.


Hosted by human-first leadership strategist and creator of the HEART Work™ model, Trina Sunday draws on more than 25 years of experience across Australia, Asia, and global leadership communities to explore what it truly takes to build workplaces where people and performance thrive side by side.


This is not about policy updates or buzzwords. It is about the conversations that matter: influence, culture under pressure, leadership courage, and the behaviours that shape how work actually feels.


At the heart of it all is one relentless question: What are the real conditions for people to experience happiness at work?


Through honest reflections and global perspectives, Trina helps HR move from compliance to courageous influence, because there is no profit without a pulse.


If you are ready to lead with clarity, courage, and compassion, you are in the right place. Because HR has a new future. And it leads with heart.


Episode Date
63. Allyship Is a Skill, Not an Identity with Lee Chambers
Jul 12, 2026
62. Who Gets to Decide What's Professional?
Jun 28, 2026
61. Over-Intellectualism is Ruining Our Workplaces
Jun 14, 2026
60. Better Rooms. Why HR Need Community More Than Ever
May 31, 2026
59. The Moment HR Stops Being Safe. A Story We Need to Sit With
May 17, 2026
58. What Happens When Work Wants More and Gives Less?
May 03, 2026
57. Change Makers - Why Are We So Afraid to Be One?
Apr 19, 2026
56. HR in a Volatile World: What Leaders Need to Understand About Risk, Power & Reality
Apr 05, 2026
55. Inside the United Nations: What CSW70 Reveals About Power, Progress and Pushback
Mar 22, 2026
54. Good Intentions Don’t Change Culture: Head, Heart and Hands, Making Human Leadership Real
Mar 15, 2026
53. HEART Work™: the Philosophy HR is Missing
Mar 11, 2026
52. Game Player or Game Changer? HR’s Next Evolution
Mar 08, 2026
51. Heart at Work: A Manifesto for Courageous HR
Mar 05, 2026
Welcome to Heart at Work with Trina Sunday
Feb 23, 2026
50. What 50 Conversations About HR Really Taught Me
Feb 08, 2026
49. Only in Australia: HR, Humanity and the Unwritten Rules
Jan 25, 2026
48. The Human Edge: Critical Thinking AI & HR’s Next Frontier with Bethan Winn
Jan 11, 2026
47. Beyond the Bonus: What We’re Really Rewarding at Work with Warren Land
Dec 28, 2025
46. Heart work and Hard Tech: Building Fairer Systems in the Age of AI with Aubrey Blanche
Dec 14, 2025
45. Leading Beyond Fear: Trust, Courage & Making Work Human with Prina Shah
Nov 30, 2025
44. Who Am I Without the Job Title? The Real HR Identity Crisis
Nov 16, 2025
43. The Hidden Weight of HR: What Happens When People Who Care for Everyone Stop Feeling Safe
Nov 02, 2025
42. The Future of Work Starts with Connection with Keith Ferrazzi
Oct 19, 2025
41. Soul Food at Work: Feeding Your People, Fuelling Your Culture
Oct 05, 2025
40. Stop Waiting to Be Chosen: Why HR Must Claim the CEO Path
Sep 21, 2025
39. Why CHROs Make the Best CEOs in Times of Chaos
Sep 07, 2025
38. HR on the Big Screen: Leadership, Power & the Coldplay Kiss
Aug 24, 2025
37. Put A Little Heart Into It Mate: Why Soft HR Is Solid Gold
Aug 10, 2025
36. HR’s Secret Weapon in Conflict Resolution: Mediation and Repair with Tania Waters
Jul 27, 2025
35. The Art of Business: Elevating Performance Through Creativity with Bourby Webster
Jul 13, 2025
34. Validation to Value in HR: The Self-Respect Revolution with Dr Katherine Iscoe
Jun 29, 2025
33. The Emotional Intelligence Advantage: Mastering Change and Conflict with Amy Jacobson
Jun 15, 2025
32. Creating a Culture of Candour: Lessons in Truth Telling with Dominic Thurbon
Jun 01, 2025
31. You Hate People? Have You Thought of a Career in HR?
May 18, 2025
30. Micromanagers in the Age of Remote Work: The Final Boss
May 04, 2025
29. HR's Secret Weapon: Leveraging Data and Storytelling for Greater Influence
Apr 20, 2025
28. Fixing Broken HR Processes: Lean Thinking for HR Teams
Apr 06, 2025
27. HR in Cambodia and Australia: Same Same or Different?
Mar 23, 2025
26. Beyond Borders: The Power of Human Connection in Leadership
Mar 09, 2025
25. The Growing Trend of HR Outsourcing: What It Means for HR
Feb 23, 2025
24. Reimagining HR in Divisive Times
Feb 09, 2025
23. HR Trends for 2025: Part 3 Organisational Tactics
Jan 26, 2025
22. HR Trends for 2025: Part 2 Shifting Dynamics
Jan 12, 2025
21. HR Trends for 2025: Part 1 Technological Transformation
Dec 29, 2024
20. Global Insights Into HR Excellence with Deborah Wilkes
Dec 15, 2024
19. Creating Equitable Organisations with Aubrey Blanche-Sarellano
Dec 01, 2024
18. Beyond Buzzwords: Straight Talk on Strategy with Alicia McKay
Nov 17, 2024
17. Reimagining Mental Health: Real Talk with Michelle Daw
Nov 03, 2024
16. Accommodations and Adjustments to Reach an Untapped Workforce
Oct 20, 2024
15. HR Leaders at the Brink: Banishing Burnout with Kelly Swingler
Oct 06, 2024
14. HR Caught in the Middle: Whose Side Are We On?
Sep 22, 2024
13: Disengaged and Disconnected: Strategies to Reignite Your Workforce with Claire Seeber
Sep 08, 2024
12. Career Crossroads: Finding Clarity in HR
Aug 25, 2024
11. Improving HR’s Brand and Reputation
Aug 11, 2024
10. People Analytics: A Game Changer for Impactful HR with Richard Rosenow
Jul 28, 2024
9. Executive Insights: The CEO’s Perspective on HR with Michelle Redfern
Jul 14, 2024
8. Navigating Mental Health in our Workplaces with Peta Slocombe
Jun 30, 2024
7. From Home to Workplace: Responding to Domestic Violence
Jun 16, 2024
6. Productivity and Reimagining Space with Donna McGeorge
Jun 02, 2024
5. Organisational Trauma and the Elephants in the Room with Yemi Penn
May 19, 2024
4. Design Thinking and Agile HR with Natal Dank
May 05, 2024
3. Reimagining HR and Maximising Our Impact
Apr 21, 2024
2. Finding Clarity and Purpose in Cambodia
Apr 21, 2024
1. From Soul Destroying to Soul-Enriching HR
Apr 21, 2024
Welcome to Reimagining HR with Trina Sunday
Mar 25, 2024